Ukufa kukaChadwick Boseman: Umhlaza weColorectal kwi-Spotlight

Iimbalasane

Umhlaza weColorectal ubuyele kwindawo ekujongwa kuyo ngokubhubha kabuhlungu kwenkwenkwezi ethi "Black Panther", uChadwick Boseman. Funda ngakumbi malunga nomhlaza kaChadwick Boseman kubandakanya izehlo kunye namazinga okusweleka, iimpawu, unyango kunye nezinto ezinobungozi kunye neempembelelo ezinokuthi zibandakanye ukutya okuhlukeneyo kunye nezongezo njengenxalenye yokutya kunokubakho kwi-colorectal. umhlaza umngcipheko kunye nonyango.

Ukufa kabuhlungu nokungalindelwanga kukaChadwick Boseman, owaziwa kakhulu ngendima yakhe njengo "King T'Challa" kwi-movie ye-2018 "Black Panther" evela kwi-Marvel Cinematic Universe, uthumele amaza kwihlabathi liphela. Emva kweminyaka emine yokulwa nomhlaza wekolon, umdlali weHollywood wasweleka nge-28th ka-Agasti 2020 ngenxa yeengxaki ezinxulumene nokugula. UBoseman wayeneminyaka engama-43 kuphela xa wayehlaselwa sesi sifo. Iindaba zokusweleka kwakhe zashiya umhlaba umangalisiwe, njengoko uBoseman wagcina umlo wakhe kunye nomhlaza wabucala kwaye wanyamezela kuyo yonke loo nto. 

Ngokwengxelo ebonelelwe lusapho lwakhe kumajelo onxibelelwano, uChadwick Boseman wafunyaniswa ukuba wayenomhlaza weSigaba 3 somhlaza kwi-2016 eya kuthi ekugqibeleni yaqhubela phambili kwiNqanaba 4, ebonisa ukuba umhlaza usasazeke nakwamanye amalungu omzimba ngaphaya kwendlela yokugaya ukutya. Ngexesha lokunyanga kwakhe umhlaza obandakanya utyando oluninzi kunye ne-chemotherapy, uBoseman uqhubeke nokusebenza wasizisela iifilimu ezininzi kubandakanya uMarshall, Da 5 Bloods, Ma Rainey's Black Bottom nezinye ezininzi. Ngelixa wayesilwa nomhlaza wakhe ngasese, uChadwick Boseman owayenobubele kwaye ethobekile wayetyelele abantwana abafunyaniswa benomhlaza kwisibhedlele iSt. Jude Children's Research eMemphis, e2018.

UChadwick Boseman usweleke ekhayeni lakhe kunye nenkosikazi yakhe kunye nosapho ecaleni kwakhe. Emva kweendaba ezothusayo zokusweleka kwakhe, ugculelo lwangena kwimithombo yeendaba ezivela kubalingane bakhe kunye nabalandeli kwihlabathi liphela.

Ukufa kabuhlungu kukaBoseman eneminyaka engama-43 ubudala, kubuyise umhlaza wekolon kwakhona. Nantsi yonke into esifanele siyazi ngayo ngomhlaza kaChadwick Boseman.

Konke malunga nomhlaza kaBoseman

Yintoni iColon and Colorectal Cancer?

Umhlaza wamathumbu luhlobo lomhlaza oluvela kudonga lwangaphakathi lwamathumbu amakhulu abizwa ngokuba likholoni. Umhlaza weColon uhlala uqokelelwe kunye nomhlaza we-rectal ovela kwi-rectum (umva ongasemva) kwaye ngokudibeneyo ubizwa ngokuba ngumhlaza obomvu okanye umhlaza wamathumbu. 

Ehlabathini lonke, umhlaza ongumbala ungowesithathu uxhaphakileyo kumhlaza wamadoda nakowesibini uxhaphakileyo kubantu besetyhini (iNgxowa-mali yoPhando ngomhlaza weHlabathi). Ikwangowesithathu ukubulala onesifo somhlaza esixhaphakileyo ehlabathini (GLOBOCAN 2018). 

I-National Cancer Institute iqikelele i-1,47,950 yamatyala esifo somhlaza esandula ukufunyanwa e-United States kwi-2020, kubandakanya umhlaza wekolon we-104,610 kunye ne-43,340 yomhlaza wamatyala omhlaza. (URebecca L Siegel okqhubekayo, CA Umhlaza J Clin., 2020)

Zithini iimpawu zomhlaza wemibala?

Umhlaza omdaka ikakhulu uqala njengokukhula okuncinci kumgca wangaphakathi wekholoni okanye i-rectum ebizwa ngokuba ziipolyps. Zimbini iintlobo zeepolyps:

• Ezinepolyps adenomatous okanye adenomas - ezinokujika zibe ngumhlaza 
• Iiplyps zeplastiki kunye nokuvuvukala - ezingaguquki zibe ngumhlaza.

Kuba iipolyps zihlala zincinci, abantu abaninzi abanomhlaza ongaqhelekanga abanokufumana naziphi na iimpawu kumanqanaba okuqala omhlaza. 

Ezinye zeempawu kunye neempawu ezichazwe kumhlaza obala ngokungalunganga zezi: utshintsho kwimikhwa yamathumbu enjengorhudo, ukuqhina, okanye ukunciphisa isitulo okuqhubeka kangangeentsuku ezininzi, igazi elityeni, isisu esibuhlungu, ukuba buthathaka nokudinwa kunye nokwehla kobunzima obungalindelekanga. Uninzi lwezi mpawu lunokubangelwa yimeko yezempilo ngaphandle komhlaza obala ngokunganyangekiyo, njengesifo sengqondo esishukumisayo. Nangona kunjalo, kubalulekile ukuba udibane nogqirha wakho ukuba unazo naziphi na kwezi mpawu kunye neempawu ezinxulunyaniswa nomhlaza ongalunganga.

Ngawaphi amathuba okuba ube neCancer?

Ngokwe-American Cancer Society, indoda e-1 kwayi-23 kunye ne-1 kuma-25 yabasetyhini basemngciphekweni wokuhlaselwa ngumhlaza. Abantu abadala abangaphezulu kweminyaka engama-55 ubudala banomdla wokufumana umhlaza wecolorectal cancer. Ngokuqhubela phambili kwezenzululwazi zonyango, iipolyps ezinobumba ngoku zifunyenwe rhoqo ngokuhlola nokususa ngaphambi kokuba zikhule zibe ngumhlaza. 

Nangona kunjalo, iAmerican Cancer Society yongeze ukuba, ngelixa izinga leziganeko kubantu abadala abaneminyaka engama-55 okanye ngaphezulu lehle nge-3.6% ngonyaka, inyuke nge-2% ngonyaka kwiqela elincinci elineminyaka engaphantsi kwe-55. Ukonyuka kwenqanaba lesifo somhlaza kubantu abancinci kunokubangelwa kukuvavanywa okuncinci kweli qela ngenxa yokunqongophala kweempawu, indlela yokuphila engenampilo kunye nokutya okunamafutha aphezulu, ukutya okunefayibha ephantsi. 

Ngaba umntu omncinci kangaka njengoChadwick Boseman angabulawa ngumhlaza wekolon?

Masibone ukuba zithini izibalo!

Ngonyango oluphuculweyo lomhlaza onobala kunye novavanyo oluqhelekileyo lokufumanisa umhlaza kwinqanaba langaphambili (ekulula ukuwunyanga), izinga lokufa lilonke liye laqhubeka ukwehla kule minyaka idlulileyo. Nangona kunjalo, ngokwe-American Cancer Society, ukusweleka kwabantu abanomdla ongaphantsi kweminyaka engama-55 kuye kwanda nge-1% ngonyaka ukusukela ngo-2008 ukuya ku-2017. 

Umbutho womhlaza waseMelika ukwabonakalisile ukuba phakathi kwawo onke amaqela e-United States, abantu base-Afrika baseMelika banezona meko ziphezulu zomhlaza kunye namanqanaba okusweleka kwabantu. Umntu usemngciphekweni ukuba omnye wezihlobo zakhe zegazi wayenomdlavuza ongaqhelekanga. Ukuba ngaphezulu kwelungu elinye losapho elinomhlaza ongathandabuzekiyo, loo mntu usemngciphekweni omkhulu wokuhlaselwa sisifo.

Ngokweenkcukacha ekwabelwana ngazo kwimithombo yeendaba zentlalo, ngexesha lokuchongwa, umhlaza kaChadwick Boseman wahlelwa njengomhlaza weSigaba III somhlaza wekolon. Oku kuthetha ukuba umhlaza sele ukhulile ngokusebenzisa ulusu lwangaphakathi okanye kwimaleko yemisipha yamathumbu kwaye usasazeke kwii-lymph node okanye kwi-nodule yesisu kwizicubu ezijikeleze ikholoni ezingabonakali njengee-lymph node. Amathuba okusinda kulo mhlaza ubukhulu becala axhomekeke kuxa ufunyanisiwe. Ukuba uChadwick Boseman wayenamava ngaphambili kwaye kwenziwe uhlolo ngaphambili, mhlawumbi, oogqirha ngewayebasusile ii-polyps ngaphambi kokuba ujike ube ngumhlaza obalaseleyo okanye babenokubamba umhlaza kwinqanaba lokuqala ekulula kakhulu ukuwunyanga. 

I-American Cancer Society icebisa ukuba abantu abasemngciphekweni ophakathi womhlaza obala ngokungathandabuzekiyo kufuneka baqale ukuhlolwa rhoqo beneminyaka engama-45.

Ngaba singayilawula imingcipheko ethile yokuhlala kude nomhlaza weChadwick Boseman?

Eminye yemingcipheko yomhlaza womhlaza kubandakanya ubudala, ubuhlanga kunye nemvelaphi yobuhlanga, imbali yobuqu kunye neyosapho yecolorectal polyps okanye i-colorectal cancer, imbali yezifo zamathumbu ezivuthayo, uhlobo lwe-2 yeswekile kunye ne-syndromes ezuzwe njengelifa ezinxulunyaniswa nomhlaza wecolorectal cancer, azikho phantsi kolawulo lwethu ( Umbutho woMhlaza waseMelika). 

Nangona kunjalo, ezinye izinto ezinobungozi njengokutyeba kakhulu / ukutyeba kakhulu, ukunqongophala kwemithambo yomzimba, iipateni zokutya ezingenampilo, ukutya ukutya okungalunganga kunye nezongezo, ukutshaya nokusela utywala, kungalawulwa / kulawulwe sithi. Ukulandela indlela yokuphila esempilweni kunye nokutya ukutya okufanelekileyo kunye nokwenza umthambo rhoqo kunokusinceda sinciphise amathuba okuba nomhlaza. 

Ngaba uvavanyo lweGenomic lunokunceda ekuchongeni amathuba okuba neCancer?

Ngokwe-American Cancer Society, malunga ne-5% yabantu abahlakulela umhlaza wecolorectal baye bazuza njengelifa ukutshintsha kwemfuza okubangela ii-syndromes ezahlukeneyo ezinxulunyaniswa nomhlaza wecolorectal. Ukuvavanywa kwemfuza kunganceda ekuchongeni ukuba ngaba umntu uzuze njengelifa uguquko olunokuthi lubangele ii-syndromes ezinokuthi zikhokelele kumhlaza we-colorectal kubandakanya uLynch syndrome, usapho lwe-adenomatous polyposis (FAP), Peutz-Jeghers syndrome kunye ne-polyposis enxulumene ne-MUTYH.

• I-Lynch syndrome, ebanga malunga ne-2% ukuya kwi-4% yazo zonke iintlobo zomhlaza, ibangelwa sisiphene esizuzwe njengelifa kwiMLH1, MSH2 okanye MSH6 yemfuza exhaphaza ukulungisa iDNA eyonakeleyo.

• Utshintsho olwenziwe kwilifa lemfuza ye-adenomatous polyposis coli (APC) inxulunyaniswa ne-adenomatous polyposis (FAP) ene-1% yazo zonke iintlobo zomhlaza. 

• Isifo i-Peutz-Jeghers, isifo esinqabileyo esazuza ilifa esidityaniswe nomhlaza ongalunganga, sibangelwa kukutshintsha kwemfuza kwi-STK11 (LKB1) gene.

• Esinye isifo esinqabe njengelifa esibizwa ngokuba yi-MUTYH-enxulumene ne-polyposis ihlala ikhokelela kumhlaza usemncinci kwaye ibangelwa kukutshintsha kwemfuza ye-MUTYH, uhlobo olubandakanyeka "ekufundeni kwakhona" i-DNA kunye nokulungisa naziphi na iimpazamo.

Iziphumo zovavanyo lwemfuza zinokunika iingcali zakho zokhathalelo lwempilo ngolwazi olubalulekileyo olunokubanceda bacwangcise kwaye bathathe izigqibo ezingcono kuwe, kwanangaphambi kokuqala kwesi sifo. Oku kunokunceda abantu abancinci abanembali yosapho yomhlaza obala ngokungafaniyo, ukunqanda ukufunyanwa kwisigaba samva xa umhlaza sele usasazekile kwamanye amalungu omzimba.

Ngaba Ukutya / Ukutya / iiVenkile zinokuchaphazela umngcipheko womhlaza womhlaza weCadwick Boseman okanye unyango lweColorectal Cancer?

Abaphandi kwihlabathi liphela benze izifundo ezininzi kunye nohlalutyo lwe-meta ukuvavanya umbutho wokubandakanya ukutya okwahlukeneyo kunye nezongezo njengenxalenye yokutya okunomngcipheko wokuphuhlisa iCancerrectal Cancer kaChadwick Boseman kunye nefuthe labo kwizigulana ezinomhlaza. Makhe sijonge kwiziphumo eziphambili zezinye zezi zifundo! 

Ukutya / ukuTya / izongezo ezinokuthi zinciphise umngcipheko womhlaza weChadwick Boseman

Ukubandakanya ukutya okufanelekileyo ngokwesayensi kunye nezongezo njengenxalenye yokutya kunokunceda ukunciphisa umngcipheko wesifo somhlaza weChadwick Boseman.

1. Ifayibha yokutya / Iinkozo ezipheleleyo / iRice bran

• Kuhlolisiso lwamva nje lwemeta olwenziwa ngabaphandi baseHenan, eTshayina, bafumanise ukuba xa kuthelekiswa nezona zitya ukutya okuziinkozo okusezantsi, abantu abanokutya okuphezulu kakhulu banokuba nokuncipha okukhulu kwe-colorectal, gastric kunye ne-esophageal. i cancer. (Xiao-Feng Zhang et al, Nutr J., 2020)

• Kolunye uhlalutyo lweemeta olwenziwe ngabaphandi baseMzantsi Korea nase-United States ngo-2019, bafumanise ukuba yonke imithombo yefayibha yokutya inokubonelela ngezibonelelo kuthintelo lomhlaza ongalunganga, esona sibonelelo someleleyo sifunyenwe kwifayibha yokutya okuziinkozo / iinkozo ezipheleleyo. Oh okqhubekayo, Br J Nutriti., 2019)

• Uphando olupapashwe kwiNutrition kunye neCancer Journal ngo-2016 lucebisa ukuba ukongeza i-rice bran kunye ne-navy bean powder ekudleni kunokutshintsha i-gut microbiota ngendlela enokunceda ekunciphiseni umngcipheko wesifo somhlaza. (U-Erica C Borresen okqhubekayo, Umhlaza weNutr., 2016)

2. Imifuno

Kuhlalutyo lwe-meta olwenziwe ngabaphandi base-Wuhan, e-China, bafumanise ukuba ukusetyenziswa okuphezulu kweembotyi ezinje ngee-ertyisi, iimbotyi kunye neembotyi zesoya kunokunxulunyaniswa nomngcipheko wokunciphisa umhlaza wecolorectal cancer, ngakumbi kuma-Asiya. (Beibei Zhu okqhubekayo, Sci Rep., 2015)

3. Ukutya kweProbiotic / iyogathi

• Abaphandi abavela e-China nase-United States bahlalutya idatha evela kumadoda angama-32,606 kwi-Health Professionals Follow-up Study (HPFS) kunye nabafazi abangama-55,743 kwiSifundo seMpilo sabaNesi (NHS) kwaye bafumanisa ukuba ukuthatha iyogathi kabini okanye nangaphezulu ngeveki kuncitshiswe i-19%. Emngciphekweni wee-polyps eziqhelekileyo kunye ne-26% yokunciphisa umngcipheko wee-polyps ezinamadoda, kodwa hayi kubafazi. (Xiaobin Zheng okqhubekayo, Gut., 2020)

• Kwesinye isifundo, abaphandi baseUnited States bahlalutya idatha evela kumadoda angama-5446 kwisifundo seToloe Colorectal Polyp kunye ne-1061 yabasetyhini kwi-Johns Hopkins Biofilm Study kwaye bagqiba kwelokuba ukutyiwa kweyogathi kunokudityaniswa nokwehla komngcipheko we-hyperplastic kunye ne-adenomatous (cancerous) iipolyps. (USamara B Rifkin okqhubekayo, Br J Nutriti., 2020)

4. Imifuno yeAllium / igalikhi

• Uhlalutyo lweemeta olwenziwe ngabaphandi base-Italiya bafumanisa ukuba ukutya kakhulu igalikhi kunokunceda ekunciphiseni umngcipheko wecolorectal cancer kunye nokutya okuphezulu kwemifuno ye-allium eyahlukeneyo kunokunxulunyaniswa nokwehla komngcipheko we-colorectal adenomatous (cancerous) polyps . (UFederica Turati okqhubekayo, iMol Nutrut Res Res., 2014)

• Uphononongo olusekwe esibhedlele olwenziwe ngabaphandi beSibhedlele i-China Medical University phakathi kukaJuni ka-2009 no-Novemba ngo-2011, bafumanisa ukwehla komngcipheko womhlaza kumadoda nabasetyhini ngokusetyenziswa kakhulu kwemifuno ye-allium eyahlukeneyo kubandakanya igalikhi, iziqu zegalikhi, ilike, itswele , kunye netswele yasentwasahlobo. (Xin Wu okqhubekayo, Asia Pac J Clin Oncol., 2019)

5. Iminqatha

Abaphandi abavela kwiDyunivesithi yaseMazantsi eDenmark bahlalutye idatha evela kuphononongo olukhulu lweqela elibandakanya abantu abangama-57,053 baseDenmark kwaye bafumanisa ukuba ukuthathwa okuphezulu kakhulu kweekherothi ezikrwada, ezingaphekwanga kunokuba luncedo ekunciphiseni i-colorectal. umhlaza Umngcipheko, kodwa ukutya iminqathe ephekiweyo akunakuwunciphisa umngcipheko. (Deding U et al, Nutrients., 2020)

6. Izibonelelo zeMagnesium

• Uhlalutyo lwe-meta lokuphononongwa kwe-7 yeqela elifunekayo lifumene umbutho obalulekileyo wokunciphisa umngcipheko womhlaza we-colorectal kunye nokutya kwe-Magnesium kuluhlu lwe-200-270mg / ngosuku. (Qu X okqhubekayo, Eur J Gastroenterol Hepatol, 2013; Chen GC okqhubekayo, Eur J Clin Nutr., 2012)  

• Isifundo esijonge ukuhlangana okunokubakho kwe-serum kunye ne-Magnesium yokutya enezehlo ezinomdlavuza, zafumana umngcipheko ophezulu womhlaza onombala kunye ne-serum esezantsi iMagnesium phakathi kwabasetyhini, kodwa hayi abesilisa. (IPolter EJ okqhubekayo, iCancer Epidemiol Biomarkers Prev, 2019)

7. ngomane

Kuhlalutyo lwe-meta olwenziwe ngabaphandi baseKorea, bafumanise ukuba ukusetyenziswa kakhulu kwamandongomane anje ngeeamangile, amandongomane kunye nama-walnuts kunokunceda ekunciphiseni umngcipheko wesifo somhlaza phakathi kwabafazi nakumadoda. (Jeeyoo Lee et al, Nutr J. , 2018)

Impembelelo yokutya ezahlukeneyo / ukutya / izongezo kwizigulana ezinomhlaza weColorectal Cancer kaChadwick Boseman

1. ICurcumin inceda ekuphuculeni impendulo ye-chemotherapy ye-FOLFOX

Uvavanyo lweklinikhi lwakutshanje olwenziwe kwizigulana ezinomhlaza we-metastatic colorectal cancer (NCT01490996) lufumanise ukuba indibaniselwano yeCurcumin, isithako esiphambili esifunyenwe kwiziqholo zeTurmeric, kunye nonyango lwe-FOLFOX chemotherapy inokukhuseleka kwaye inyamezeleke kwizigulana ezinomhlaza, kunye nokuqhubeka kokukhululeka Iintsuku ezingama-120 ubude kunye nokuphila ngokubanzi ngaphezu kokuphindaphinda kabini kwiqela lesigulane elithe lafumana le nhlanganisela, xa kuthelekiswa neqela elifumene i-FOLFOX chemotherapy yodwa (I-Howell LM okqhubekayo, J Nutriti, 2019).

2. UGenistein unokukhuseleka ukuthatha kunye ne-FOLFOX chemotherapy

Olunye uphononongo lwakutshanje olwenziwe ngabaphandi kwiSikolo i-Icahn of Medicine kwiNtaba yeSinayi, eNew York lubonise ukuba kukhuselekile ukusebenzisa isoyoflavone Genistein isongezo kunye ne-FOLFOX chemotherapy kunyango lomhlaza we-metastatic colorectal cancer. Impendulo iyonke (BOR) kwizigulana ezithatha i-chemotherapy kunye noGenistein (61.5%), xa kuthelekiswa ne-BOR echazwe kwizifundo zangaphambili kwabo bafumana unyango lwe-chemotherapy bodwa (38-49%). (NCT01985763; Pintova S et al, Cancer Chemotherapy kunye neFarmacol., 2019; I-Saltz LB okqhubekayo, J Clin Oncol, 2008)

3. Unyango lweFisetin lunokunciphisa iiPro-Inflammatory Markers

Uphononongo oluncinci lweklinikhi olwenziwe ngabaphandi bezonyango base-Iran lubonise izibonelelo ze-flavonoid fisetin, ezivela kwiziqhamo ezinje ngee-strawberry, ii-apile kunye neediliya, ekunciphiseni umhlaza wokudumba kunye neempawu zemastastatic ezinje nge-IL-8, hs-CRP kunye neMMP-7 kwizigulana ezinomhlaza ongalunganga xa zinikwa kunye nonyango lwechemotherapy. (UFarsad-Naeimi A okqhubekayo, Umsebenzi wokutya. 2018)

4. Ijusi ye Wheatgrass inokunciphisa i-chemotherapy enxulumene nomonakalo we-vascular

Uphononongo lwakutsha nje olwenziwe ngabaphandi beKampu yezeMpilo iRambam kwa-Israyeli lubonakalise ukuba ijusi yengqolowa enikwe inqanaba lesibini le-III kwizigulana ezinomhlaza kunye nonyango lwe-chemotherapy olunokuthi lunciphise ichemotherapy enxulumene nomonakalo we-vascular, ngelixa ungenampembelelo kubomi obupheleleyo. (UGil Bar-Sela okqhubekayo, Ijenali ye-Clinical Oncology, 2019).

5. I-Magnesium kunye namanqanaba aneleyo e-Vitamin D3 inokunciphisa konke ukubangela umngcipheko wokufa kwabantu

Uphononongo lwakutsha nje lufumene ukwehla komngcipheko wokufa kwabantu kwizigulana ezinomhlaza wecolorectal ezinokutya okuphezulu kweMagnesium kunye namanqanaba afanelekileyo eVitamin D3 xa kuthelekiswa nezigulana ezazinengxaki yeVitamin D3 kwaye zazinokutya okuncinci kweMagnesium. (UWesselink E, uA Am J woNyango lweKlinikhi., 2020) 

6. Iiprobiotic zinokunceda ekuthinteleni usulelo lwasemva kokusebenza

Uhlalutyo lweemeta olwenziwe ngabaphandi eTshayina bafumanise ukuba ukutya iiprobiotic kunokuba negalelo ekunciphiseni inqanaba losulelo emva kotyando olumandla. Bafumanise ukuba izehlo zosulelo lwenxeba lotyando kunye nenyumoniya zincitshisiwe ziiprobiotic. (Xiaojing Ouyang okqhubekayo, Int J Colorectal Dis., 2019)

7. Ukuxhaswa kweProbiotic kunokunciphisa urhudo olubangelwa yimitha

Uphononongo olwenziwe ngabaphandi baseMalaysia bafumanisa ukuba, xa kuthelekiswa nabo bangakhange bathathe iiprobiotic, abaguli abathathe iiprobiotic banxulunyaniswa nomngcipheko ophantsi werhudo olwenziwe ngemitha. Nangona kunjalo, uphononongo alufumananga kuncitshiswa okubonakalayo kurhudo olwenziwe ngemitha kwizigulana ezifumana zombini unyango lwe radiation kunye ne chemotherapy. (Navin Kumar Devaraj okqhubekayo, Izondlo., 2019)

8. Ukutya okunePolyphenol okuTyebileyo / iPomegranate Extract kunokunciphisa i-Endotoxemia

Ukutya okungenampilo kunye nenqanaba loxinzelelo kunokunyusa ukukhutshwa kwee-endotoxins egazini ezibangela ukudumba kwaye kunokuba sisandulela somhlaza ongalunganga. Uphononongo lweklinikhi olwenziwe sisibhedlele saseMurcia, eSpain lufumanise ukuba ukutya ukutya okune-polyphenol okunje ngerharnate kunokunceda ekwehliseni i-endotoxemia kwizigulana ezinomhlaza. (UGonzález-Sarrías okqhubekayo, Ukutya kunye nokuSebenza ngo-2018)

Ukutya / ukutya / izongezo ezinokuthi zonyuse umngcipheko womhlaza weChadwick Boseman okanye zonakalise unyango lweCancer

Ukubandakanya ukutya okungalunganga kunye nezongezo njengenxalenye yokutya kunokunyusa umngcipheko womhlaza womhlaza weChadwick Boseman.

1. Inyama ebomvu kunye necutshungulwayo 

• Uhlalutyo lwedatha ukusuka kubafazi abangama-48,704 abaphakathi kweminyaka engama-35 ukuya kwengama-74 ababengabathathi-nxaxheba e-US nasePuerto Rico esekwe kwilizwe lonke eliza kuba liqela loDade oFundayo lafumanisa ukuba ukutya okuphezulu kwemihla ngemihla kwenyama eqeshiweyo kunye neebhokhwe / inyama ebomvu eyosiweyo inxulumene ne-steaks kunye nehambhega kunye nomngcipheko okhulayo womhlaza wesifo somhlaza kubasetyhini. (USuril S Mehta okqhubekayo, iCancer Epidemiol Biomarkers Prev., 2020)

• Abaphandi base China bavavanye oonobangela bomhlaza omnyama e-China kwaye bafumanisa ukuba unobangela wesithathu ophambili kukutya okuphezulu kunye nenyama egqityiweyo eyenze i-8.6% yesifo somhlaza. (UGu MJ okqhubekayo, iBMC Cancer., 2018)

2. Iziselo / Iziselo ezineswekile

Ukutya rhoqo iziselo ezineswekile kunye neziselo kukhokelela kwizinga leswekile yegazi. Kuphononongo olwenziwe ngabaphandi baseTaiwan, bafumanisa ukuba amanqanaba eswekile yegazi aphezulu anokuchaphazela iziphumo zonyango lwe-oxaliplatin kwizigulana ezinomhlaza weColorectal. (Yang IP okqhubekayo, Ther Adv Med Oncol., 2019)

3. Amazambane 

Abaphandi beYunivesithi yaseTromsø -Iyunivesithi yaseArctic yaseNorway kunye neDanish Cancer Society Research Centre, eDenmark bavavanya idatha ukusuka kuma-79,778 abasetyhini abaneminyaka ephakathi kwama-41 nama-70 eminyaka kwisifundo saseNorway Women and Cancer kwaye bafumanisa ukuba ukusetyenziswa kakhulu kweetapile kunokudityaniswa umngcipheko ophezulu womhlaza ongalunganga. (ULene A lisli okqhubekayo, Umhlaza weNutr., NgoMeyi-Juni 2017) 

4. Vitamin B12 kunye neFolic Acid supplements

Uhlalutyo lwedatha kuvavanyo lweklinikhi olubizwa ngokuba yi-B-PROOF (B iivithamini zoThintelo lwee-Osteoporotic Fractures) zolingo olwenziwe eNetherlands lwafumanisa ukuba ukongezwa kwexesha elide kwe-folic acid kunye ne-vitamin-B12 yokunxibelelana yayinomngcipheko ophakamileyo kakhulu womhlaza. (U-Oliai Araghi S okqhubekayo, iCancer Epidemiol Biomarkers Prev., 2019).

5. Utywala

Uhlalutyo lweemeta olwenziwe ngabaphandi besikolo iYunivesithi yaseZhejiang seMpilo kaRhulumente, e-China bafumanisa ukuba ukusela utywala kakhulu okuhambelana ne- ≥50 g / ngosuku lwe-ethanol kunokunyusa umngcipheko wokufa komhlaza ongalunganga. (UShaofang Cai okqhubekayo, Eur J Umhlaza ngaphambili, 2014)

Uhlalutyo lwemeta lwamva nje lwezifundo ezili-16 ezibandakanya i-14,276 ye-colorectal umhlaza iimeko kunye nolawulo lwe-15,802 lufumene ukuba ukusela kakhulu (ngaphezu kwe-3 iziselo / imini) kunokudibaniswa nokunyuka okukhulu kwingozi yomhlaza we-colorectal. (uSara McNabb, Int J Cancer., 2020)

isiphelo

Ukusweleka okubuhlungu kukaChadwick Boseman kwikholoni/colorectal umhlaza kwiminyaka engama-43 iye yaphakamisa ulwazi malunga nomngcipheko wokuphuhlisa esi sifo kwangaphambili ebomini (kunye neempawu ezincinci kwizigaba zokuqala). Ukuba unembali yentsapho yomhlaza, fumana uvavanyo lwemfuzo olwenziwayo ukuqinisekisa ukuba awufumananga ukuguqulwa kofuzo okuhambelana neesyndromes ezithile ezingakhokelela kumhlaza we-colorectal.

Ngelixa uphathwa unyango okanye uzama ukuhlala kude nomhlaza ofana nalowo uChadwick Boseman wanqunyanyiswa, ethatha isondlo esifanelekileyo / ukutya okubandakanya ukutya okufanelekileyo kunye nemicimbi yokuxhasa. Ukulandela indlela yokuphila esempilweni kunye nokutya kubandakanya nefibre yokutya okutyebileyo okufana neenkozo, iimbotyi, imifuno, amandongomane kunye neziqhamo, kunye nokwenza umthambo rhoqo kunokunceda ekunciphiseni umngcipheko womhlaza onje ngomhlaza obomvu weChadwick Boseman, ukuxhasa unyango kunye nokunciphisa iimpawu zayo.

Kukuphi ukutya okutyayo kwaye okuncedisayo kukuthatha sisigqibo osithathayo. Isigqibo sakho kufuneka sibandakanye ukuthathelwa ingqalelo kotshintsho lomhlaza kuhlobo lomhlaza, unyango oluqhubekayo kunye nezongezelelo, nakuphi na ukwaliwa, ulwazi ngobomi bakho, ubunzima, ukuphakama kunye nemikhwa.

Isicwangciso sesondlo somhlaza esivela kwi-addon asisekelwanga kukhangelo lwe-Intanethi. Isebenza ngokuzenzekelayo ukwenza izigqibo zakho kusekwe kwisayensi yemolekyuli ephunyezwe ngoososayensi kunye neenjineli zesoftware. Nokuba ukhathalele na ukuqonda iindlela ezisisiseko seemolekyuli okanye hayi - zokucwangciswa kwesondlo somhlaza ukuqonda kuyafuneka.

Qalisa NGOKU ngokucwangciswa kwesondlo ngokuphendula imibuzo ngegama lomhlaza, uguquko kwimfuza, unyango oluqhubekayo kunye nezincedisi, nakuphi na ukwaliwa, imikhwa, indlela yokuphila, iqela lobudala kunye nesini.

Izigulana ezinomhlaza zihlala zisebenza ngeendlela ezahlukeneyo iziphumo ebezingalindelekanga ezichaphazela umgangatho wobomi babo kwaye bajonge ezinye iindlela zonyango lomhlaza isondlo esifanelekileyo kunye nezongezelelo ezisekwe kuqwalaselo lwenzululwazi (ukunqanda ukuqikelela kunye nokukhetha okungahleliwe) sesona sixhobo sendalo somhlaza kunye neziphumo ebezingalindelekanga zonyango.

• Ngaba i-chemotherapy yakho ingabangela omnye umhlaza?
• Ngaba Ukutya iyogathi kungawunciphisa umngcipheko weeColypal Polyps?
• Ngaba ukusetyenziswa kweti kufuneka kwandise umngcipheko weColorectal Cancer?
• Ngaba iBerberine inganceda ekunciphiseni umngcipheko womhlaza?
• Ukutya ikofu kunye nokuSinda kwizigulana ezinomhlaza weColorectal