Iimbalasane
Uhlalutyo olukhulu kakhulu lweemeta lwezifundo ezahlukeneyo zeklinikhi kunye nabathathi-nxaxheba abangaphezu kwezigidi ezi-2, kumbutho wokusetyenziswa kweti kunye nomngcipheko womhlaza, akafumananga mpembelelo yokusela iti kumngcipheko womhlaza. Iti eluhlaza i-EGCG esebenzayo ibonakalisiwe ineziphumo ezinokubakho zokukhusela kwizifundo zovavanyo.
Uthintelo lweColorectal Cancer
Kunzima ukuyibeka phantsi indlela isoyikiso somhlaza we-colorectal (CRC) kuluntu kwihlabathi liphela. Ngenxa yokuba umhlaza uxhaphakile akuthethi ukuba unobungozi obuncinci kuba inyani yomcimbi kukuba umhlaza we-colorectal ngowesibini unobangela omkhulu umhlaza ukufa okunxulumeneyo kwihlabathi jikelele. Kwaye njengoko kugxininiswe ngaphambili kwiiblogi zangaphambili, abaphandi bezonyango ngoku bajolise kwisixa esonyukayo samandla ekufumaneni izongezo zesondlo kuthintelo lwe-CRC, kuba isaziwa ngoku ukuba indlela yokuphila kunye nokutya komntu kudlala indima ebaluleke kakhulu ekwandiseni okanye ekwehliseni umngcipheko wokufumana. ufunyanwe unolu hlobo lomhlaza.
Kodwa yintoni emele yenziwe ngumntu ukuba iimvavanyo ezahlukeneyo zesayensi ziza nezigqibo ezahlukeneyo ngokusekwe kuvavanyo lwabo? Oku kuyingxaki ngakumbi xa inxulumene nokutya ukutya okuthandwayo okunje ngemeko yeti kuba oku kuya kuba lulwazi olubalulekileyo kwinani elikhulu labantu kwihlabathi liphela. Ngaphandle kokuntsonkotha kophononongo lwenzululwazi, iziphumo zinokuthi zithathelwe ingqalelo njengezinyanisekileyo xa isifundo sinokuphindwaphindwa inani elingenakubalwa lamaxesha kwaye ufumane iziphumo ezifanayo. Xa kuziwa kumanyano lweti yokusela kunye nomngcipheko womhlaza, izifundo zibonise iziphumo zokuthintela eziluncedo kwiintlobo ezithile zomhlaza ngelixa kungekho buhlobo konke konke nezinye iintlobo zomhlaza.
Ukutya okuTyiwa emva kokuChongwa koMhlaza!
Akukho mhlaza mibini ifanayo. Yiya ngaphaya kwezikhokelo zesondlo esiqhelekileyo kuwo wonke umntu kwaye wenze izigqibo ezizezakho malunga nokutya kunye nezongezo ngokuzithemba.
Ukungeniswa kweti kunye nomngcipheko womhlaza weColorectal
Abaphandi abavela kwiYunivesithi yaseHunan yezoLimo e-China benze uhlalutyo oluhlaziyiweyo lweemeta bejonga in vitro kunye nezifundo zezilwanyana ukugqiba malunga nokuba ukusela iti kunganceda ukuthintela umhlaza wecolorectal. Iti, ewe, iza ngeendlela ezahlukeneyo, kodwa sisiselo esibandakanya amanzi ashushu kunye nohlobo oluthile lwamagqabi eti okanye amayeza, ahlala ithandwa kwihlabathi liphela. Kolu hlalutyo lweemeta, abaphandi bavavanye zombini i-PubMed kunye ne-Embase kunye nedatha ehlanganisiweyo evela kwizifundo ezingama-20 zamaqela ezazibandakanya abathathi-nxaxheba abangama-2,068,137 abadibeneyo. Emva kokuthatha ixesha lokuhlalutya yonke idatha kwaye baqukumbele kwiziphumo zabo, aba baphandi bagqibe kwelokuba "ukusetyenziswa kweti akukho mpembelelo ibalulekileyo kumngcipheko womhlaza wobungqingili kubo bobabini isini sidibene, kodwa uhlalutyo oluthile oluchaza ngokwesini lubonisa ukuba ukusetyenziswa kweti kukho umda iimpembelelo eziguqulweyo ezibonakalayo kumngcipheko womhlaza ongathandabuzekiyo kubantu besetyhini ”(UZhu MZ okqhubekayo, Eur J Isondlo, 2020) Impembelelo eguqulweyo ithetha ukuba ukusela iti kunokuba nokuzikhusela ekuhlaselweni ngumhlaza, nangona isiphumo sasinomda, kungoko kungagqitywanga. Nangona olu hlalutyo lubandakanya inani elikhulu labantu, kubalulekile ukugcina engqondweni ukuba ngomhlaza onje, ukuphazamiseka okuguqukayo kudlala indima enkulu kunye nolwahluko kwizifundo ngokwazo.
isiphelo
Eyona nto iphambili kukuba ukusela iti ngokubanzi akubonisi ukuthintela i-colorectal umhlaza, kwaye ayiwonyusa umngcipheko wolu hlobo lomhlaza. Oku kuthetha ukuba abo banandipha ukusela iti banokuqhubeka besenza njalo kwaye akufuneki batshintshe iipatheni zabo zokusetyenziswa ngenxa yazo naziphi na iinkxalabo ezinxulumene nombutho wengozi yomhlaza okanye ithemba lokuthintela umhlaza. Imiphumo emihle enokubakho yeti eluhlaza zonke zihambelana nesithako sayo esiphambili, i-EGCG (epigallocatechin gallate), ekwazi ukusebenza ngemiphumo yayo ye-antioxidant, inhibition yokukhula, kunye ne-apoptotic inductions.
Kukuphi ukutya okutyayo kwaye okuncedisayo kukuthatha sisigqibo osithathayo. Isigqibo sakho kufuneka sibandakanye ukuthathelwa ingqalelo kotshintsho lomhlaza kuhlobo lomhlaza, unyango oluqhubekayo kunye nezongezelelo, nakuphi na ukwaliwa, ulwazi ngobomi bakho, ubunzima, ukuphakama kunye nemikhwa.
Isicwangciso sesondlo somhlaza esivela kwi-addon asisekelwanga kukhangelo lwe-Intanethi. Isebenza ngokuzenzekelayo ukwenza izigqibo zakho kusekwe kwisayensi yemolekyuli ephunyezwe ngoososayensi kunye neenjineli zesoftware. Nokuba ukhathalele na ukuqonda iindlela ezisisiseko seemolekyuli okanye hayi - zokucwangciswa kwesondlo somhlaza ukuqonda kuyafuneka.
Qalisa NGOKU ngokucwangciswa kwesondlo ngokuphendula imibuzo ngegama lomhlaza, uguquko kwimfuza, unyango oluqhubekayo kunye nezincedisi, nakuphi na ukwaliwa, imikhwa, indlela yokuphila, iqela lobudala kunye nesini.
ISondlo esiSiqu soMhlaza!
Umhlaza uyatshintsha ngokuhamba kwexesha. Yenza ngokwezifiso kwaye uguqule isondlo sakho ngokusekwe kwisalathiso somhlaza, unyango, indlela yokuphila, ukhetho lokutya, i-allergies kunye nezinye izinto.
Izigulana ezinomhlaza zihlala zisebenza ngeendlela ezahlukeneyo iziphumo ebezingalindelekanga ezichaphazela umgangatho wobomi babo kwaye bajonge ezinye iindlela zonyango lomhlaza. Ukuthatha isondlo esifanelekileyo kunye nezongezelelo ezisekwe kuqwalaselo lwenzululwazi (ukunqanda ukuqikelela kunye nokukhetha okungahleliwe) sesona sixhobo sendalo somhlaza kunye neziphumo ebezingalindelekanga zonyango.