Kiba, Haɓakar Jiki da Hadarin Kansa

labarai

Akwai shaida mai ƙarfi cewa kiba / kiba mai yawa na iya haɗawa da haɓakar haɗarin nau'ikan nau'ikan ciwon daji da suka haɗa da hanta, colorectal, gastro-esophageal, gastric, thyroid, mafitsara, koda, pancreatic, ovarian, huhu, nono, endometrial da ciwon daji na gallbladder. Kiba/kiba yana da alaƙa da kumburi mara ƙarancin ƙima da juriya na insulin, wanda ke danganta ta ciwon daji. Yi amfani da kalkuleta na BMI don saka idanu akai-akai akan ma'aunin yawan jikin ku (BMI) kuma tabbatar da cewa kuna kiyaye nauyi ta hanyar bin abinci mai ɗauke da hatsi, 'ya'yan itace, kayan lambu da wake, da yin motsa jiki na yau da kullun.

Kiba / Yawan nauyi da Jikin Jiki (BMI)

Kiba / kiba da aka taɓa ɗauka a matsayin babban batun kiwon lafiya da aka samo a cikin ƙasashe masu karɓar kuɗaɗen shiga, duk da haka, kwanan nan adadin irin wannan a cikin biranen ƙasashe masu ƙasƙanci da masu matsakaicin ƙarfi suma sun ƙaru sosai. Babban dalilin kiba da kiba a cikin mutane da yawa shine cewa suna cin karin adadin kuzari fiye da yadda suke ƙonawa ta hanyar aiki. Lokacin da yawan adadin kuzari ya yi daidai da yawan adadin kuzari da aka ƙona, ana kiyaye nauyi mai ɗorewa.

Akwai dalilai da yawa wadanda ke taimakawa ga kiba da kiba. 

Wasu daga cikin waɗannan sune:

• Biyan abinci mara kyau
• Rashin motsa jiki, motsi da motsa jiki
• Samun matsalolin hormonal wanda ke haifar da yanayin kiwon lafiya kamar rashin maganin thyroid, Cushing Syndrome da Polycystic Ovary Syndrome
• Samun tarihin iyali na kiba ko kiba
• Shan Magunguna kamar corticosteroids, antidepressants, da kuma magungunan ƙwace

Matsayin jiki: Matsakaicin girman jiki (BMI) wata hanya ce ta aunawa ko nauyinku lafiya ne dangane da tsayinku. Kodayake BMI galibi yana daidaitawa tare da jimlar kitsen jiki, ba aunawar kai tsaye na kitsen jiki bane kuma yakamata a ɗauke shi azaman manunin ko kuna da ƙoshin lafiya.

Lissafin BMI abu ne mai sauki. Hakanan ana samun masu lissafin BMI da yawa akan layi. Hankalin da waɗannan masu lissafin BMI ke amfani da shi mai sauƙi ne. Raba nauyinka ta murabba'in tsayinka. Ana amfani da lambar da aka samu don rarrabe ko kuna da nauyi, kuna da nauyi na al'ada, masu nauyi ko masu kiba.

• BMI kasa da 18.5 yana nuna cewa baka da nauyi.
• BMI daga 18.5 zuwa <25 yana nuna cewa nauyinku daidai ne.
• BMI daga 25.0 zuwa <30 yana nuna cewa kayi kiba sosai.
• BMI na 30.0 zuwa sama yana nuna cewa kayi kiba.

Abinci da Kiba

Bin abinci mara kyau ko shan abinci mara kyau a yawa yana haifar da kiba da kiba. Wasu daga cikin abincin da zasu iya haifar da ƙimar kiba sune:

• Abinci mai sauri da abinci da aka sarrafa sosai
• Ganyen nama
• Naman da aka sarrafa
• Soyayyen abinci wadanda suka hada da dankalin turawa, chips, soyayyen nama da sauransu.
• Wuce kima cin dankalin turawa mai sitaci 
• Sugary drinks da abubuwan sha
• Barasa amfani

Wasu daga cikin abincin da zasu taimaka wajan nisantar kiba da kiba sune:

• Dukan hatsi
• Legumes, wake da sauransu
• kayan lambu
• 'Ya'yan itãcen marmari
• Kwayoyi ciki har da almonds da walnuts
• Flaxseed man fetur
• Green shayi

Tare da cin abincin da ya dace, yin motsa jiki na yau da kullun ba makawa.

Batutuwan Kiwan lafiya hade da Kiba / Yawan nauyi

Kiba / nauyin nauyi yana daya daga cikin manyan abubuwan da ke ƙara nauyin nau'ikan cututtuka daban-daban a duniya. 

Wasu daga cikin yanayin kiwon lafiya da sakamakon da ke tattare da kiba sune:

• Matsalar aiki jiki
• Hawan jini
• High cholesterol
• Daban-daban Na Ciwon Sankara
• Rubuta ciwon sukari na 2
• Cutar zuciya
• bugun jini
• Gallbladder cuta
• Osteoarthritis
• Bacin rai, damuwa da sauran larurar hankali
• Matsalar da ke damuwa
• barci cuta
• Qualityarancin rayuwa

Kiba da Ciwon daji

Akwai tabbaci mai ƙarfi cewa waɗanda ke da kiba/ƙima mai nauyi suna da haɗarin haɓaka nau'ikan cututtuka daban -daban ciki har da kansar nono. Wasu daga cikin nazarin da meta-bincike waɗanda suka kimanta ƙungiya tsakanin kiba da nau'ikan cututtukan daji daban-daban an tattara su a ƙasa.

Ofungiyar Waungiyar Waungiyar tare da Hadarin Ciwon Cancer

A cikin wani binciken kwatankwacin da aka buga a shekarar 2020, 'yan bincike kadan daga Iran, Ireland, Qatar da China sun kimanta alaƙar da ke tsakanin kewayen kugu da haɗarin cutar kansa. An samo bayanan don nazarin ne daga labarai 5 da aka buga tsakanin 2013 da 2019 wadanda suka hada da mahalarta 2,547,188, ta hanyar cikakken binciken adabi a cikin MEDLINE / PubMed, Yanar gizo na Kimiyya, Scopus, da kuma Cochrane bayanai. (Jamal Rahmani et al, Ciwon daji., 2020)

Kewayen kugu manuniya ce ta kitsen ciki da kiba. Meta-analysis ya yanke shawarar cewa mafi ƙarancin kugu yana da mahimmancin haɗarin haɗarin cutar kansar hanta.

Associationungiya tare da Hadarin Cutar Cancer

Nazarin da Masu bincike a China suka yi

A cikin 2017, masu bincike a cikin China sun yi nazari kan kwaskwarima don nazarin ko haɗarin cutar sankarau yana da alaƙa da kiba na ciki kamar yadda aka auna ta ƙangin kugu da raunin kugu-zuwa-hip. Sun yi amfani da nazarin 19 daga abubuwan 18 da aka samo ta hanyar binciken wallafe-wallafe a cikin ɗakunan bayanan Pubmed da Embase, wanda ya haɗa da shari'oin cutar kansa 12,837 tsakanin mahalarta 1,343,560. (Yunlong Dong et al, Biosci Rep., 2017)

Binciken ya gano cewa mafi girman zagaye na kugu da hancin-zuwa-hip an danganta su da haɗarin kamuwa da ciwon sankarar hanji, kansar hanji da maƙarƙashiyar dubura. Abubuwan da aka samo daga wannan binciken sun ba da shaida cewa kiba na ciki na iya taka muhimmiyar rawa wajen ci gaba da cutar kansa ta sankarau.

BMI, Yankin kugu, Yankin Hip, Tsarin kugu-zuwa-hip da Cancer na Canji: Nazarin Turai 

A cikin nazarin nazarin binciken ƙungiyar 7 a cikin Turai da ke shiga cikin ƙungiyar CHANCES ciki har da maza 18,668 da mata 24,751 da ke da shekaru 62 da 63, masu binciken sunyi nazarin haɗin babban kiba da aka auna ta ma'aunin jiki (BMI) da jiki rarraba kitsen da aka auna shi ta da'irar kugu, dawafin hanji, da rawanin-zuwa-hip, tare da hadarin cutar kansa daban-daban. Yayin wani tsawan lokaci na bin shekaru 12, gaba daya adadin 1656 na cututtukan da suka danganci kiba da suka haɗa da nono bayan aure, na cikin gida, ciwon ciki, hanta, gallbladder, pancreas, endometrium, ovary, da kuma cutar kansa. (Heinz Freisling et al, Br J Ciwon daji., 2017)

Binciken ya gano cewa karuwar kasadar kamuwa da cutar kansa ta kashi 16%, 21%, 15%, da kuma 20% a kowane fanni ya karu a kewayen kugu, kewayen hanji, da kuma kwankwason-zuwa-hip bi da bi. Binciken ya kammala da cewa mafi girman BMI, kewayen kugu, kunkuntar hanji, da kuma rawanin-zuwa-hip suna da alaƙa da haɗarin cutar kansa ta cikin tsofaffi.

Associationungiya tare da Gastroesophageal Cancer

Wani bincike da masu binciken suka wallafa daga Asibitin da ke da alaƙa da farko na Jami’ar Soochow a China ya kimanta alaƙar da ke tsakanin kiba ta ciki, kamar yadda aka auna ta da kewayen ƙugu da ƙugu zuwa ƙashin hanji, tare da ciwon sankarar hanji, ciwon daji na ciki da kansar hanji. An gudanar da binciken ne a kan nazarin 7 daga wallafe-wallafe 6 da aka samo ta hanyar binciken wallafe-wallafe a cikin PubMed da Yanar gizo na Kimiyyar bayanai har zuwa watan Agusta na 2016. An gano 2130 cutar kansa ta gastroesophageal tsakanin mahalarta 913182 a wannan lokacin. Binciken ya samo shaidar yawan haɗarin ciwon daji na gastroesophageal, kansar ciki da kansar hanji tare da kewayen kugu mafi girma da kugu zuwa rabo na hip. (Xuan Du et al, Biosci Rep., 2017)

Ofungiyar BMI tare da Cutar Cancer

1. Masu bincike daga jami'ar Jilin, Changchun a China sun kimanta alaƙar da ke tsakanin ma'aunin jikin mutum (BMI) da haɗarin cutar kansa. An yi amfani da karatun 16 don nazarin wanda aka samo daga PubMed, Yanar gizo na Kimiyya da kuma bayanan lantarki na Medline. Sakamakon binciken ya nuna cewa kiba tana da alaƙa da haɗarin cutar kansa, musamman ga maza da waɗanda ba 'yan Asiya ba. Masu binciken sun kuma gano cewa duka kiba da kiba suna da alaƙa da haɗarin cutar kansa ta kansar ciki. (Xue-Jun Lin et al, Jpn J Clin Oncol., 2014)

2. Wani binciken da masu binciken na Seoul National University College of Medicine da ke Koriya suka wallafa ya nuna cewa kiba ta fi yawa a cikin marasa lafiya da gastric cardia adenocarcinoma idan aka kwatanta da ta marasa lafiya masu dauke da gastron non-cardia adenocarcinoma. (Yuri Cho et al, Dig Dis Sci., 2012)

Ƙungiyar Kiba/Kiba mai yawa tare da Ciwon Kansar

A cikin nazarin nazarin bincike na 21 da masu binciken na asibitin Hubei Xinhua da ke Wuhan, China suka yi, sun kimanta alaƙar da ke tsakanin kiba da haɗarin cutar kansa. An samo karatun ne ta hanyar binciken wallafe-wallafe a cikin PubMed, EMBASE, Springer Link, Ovid, Siffar Sabis na Ilimin Bayanai na Sinfang, Siffar Sabis na Ilimin Bayanai na Sinanci, Cibiyoyin Ilimin Chineseasa na Sin (CNKI), da bayanan ajiyar ilimin Biology na Sin (CBM) har zuwa 10 ga Agusta 2014. Bisa ga binciken binciken, masu binciken sun yanke shawarar cewa kiba tana hade da karuwar cutar sankarar thyroid, sai dai medullary thyroid cancer. (Jie Ma et al, Med Sci Monit., 2015)

Ƙungiyar Kiba/Ƙarfin nauyi mai yawa tare da Ciwon Cutar Maitsarki

Masu bincike daga Jami’ar Kiwon Lafiya ta Nanjing, Kwalejin Koyon aikin Kiwon Lafiya ta Jiangsu da Kwalejin Kwalejin Koyon aikin likita ta Kantor a Asibitin Nantong Tumor da ke kasar Sin sun gudanar da bincike-bincike kan binciken 11 da aka samo daga binciken wallafe-wallafe a cikin Pubmed har zuwa Nuwamba 2017, don gano ko kiba yana da alaka da cikakkiyar rayuwa da mafitsara sake kamuwa da cutar kansa. Binciken ya gano cewa ga kowace karuwa a cikin BMI, akwai karin kaso 1.3% na sake kamuwa da cutar kansa ta mafitsara. Binciken bai sami wata muhimmiyar ma'amala tsakanin kiba da sauran rayuwa a cikin cutar sankarar mafitsara ba. (Yadi Lin et al, Clin Chim Acta., 2018)

Associationungiyar Kiba da Kiba tare da Hadarin Cutar Kanji

Masu bincike daga Jami’ar Kiwon Lafiya ta Taishan da Asibitin Likitancin gargajiyar gargajiyar kasar Sin da ke Taian a kasar Sin sun gudanar da wani nazari na nazari kan alakar da ke tsakanin kiba / kiba da cutar kansa ta koda. Binciken ya yi amfani da nazarin 24 tare da mahalarta 8,953,478 wanda aka samo su daga PubMed, Embase, da Yanar gizo na Kimiyyar bayanan kimiyya. Binciken ya gano cewa idan aka kwatanta da nauyi na yau da kullun, karuwar barazanar kamuwa da cutar sankarar koda ya kasance 1.35 a mahalarta masu kiba da kuma 1.76 a mahalarta masu kiba. Binciken ya kuma gano cewa ga kowane karin BMI, akwai karuwar cutar kansa ta koda ta 1.06. (Xuezhen Liu et al, Magunguna (Baltimore)., 2018)

Associationungiyar Kiba/Kiba mai yawa tare da haɗarin Ciwon daji na Pancreatic

A cikin binciken da aka buga a cikin 2017, masu binciken daga Faransa da Ingila sun tantance rawar kiba, rubuta irin ciwon sukari na 2, da kuma abubuwan da ke tattare da rayuwa a cikin cutar sankara. An gudanar da binciken ne bisa ga marasa lafiyar 7110 masu cutar sankara da kuma batutuwa masu sarrafawa 7264 ta hanyar amfani da cikakkun bayanai na kwayoyin halitta daga Pancreatic Cancer Cohort Consortium (PanScan) da kuma Pancreatic Cancer Case-Control Consortium (PanC4). Binciken ya gano cewa karuwar BMI da kuma karuwar kwayar halittar sinadarin insulin na da nasaba da karuwar cutar sankarar pancreatic. (Robert Carreras-Torres et al, J Natl Ciwon Cancer Inst., 2017)

Associationungiyar Kiba /Kiba mai yawa tare da Epithelial Ovarian Cancer Survival

Masu bincike na Kwalejin Medicine ta Jami'ar Koriya sun yi nazarin kwalliya don nazarin alaƙar da ke tsakanin ƙiba da rayuwar ƙwarjin kwan mace. Binciken ya yi amfani da nazarin rukuni-rukuni na 17 daga abubuwan binciken 929 da aka samo ta hanyar binciken adabi a cikin bayanai ciki har da MEDLINE (PubMed), EMBASE, da Cochrane Central Register na Gwajin Gwaji. Binciken ya gano cewa kiba a farkon balaga da kiba shekaru 5 kafin a gano cutar sankarar jakar kwai yana da nasaba da rashin lafiyar mara lafiya. (Hyo Sook Bae et al, J Ovarian Res., 2014)

Ƙungiyar ƙima da kiba/yawan kiba tare da haɗarin Ciwon Kansar Lung

Masu bincike daga jami'ar Soochow da ke kasar Sin sun gudanar da wani nazari na meta-bincike don tantance alakar da ke tsakanin kiba da kuma hadarin kansar huhu. Nazarin ƙungiyar 6 da aka samu ta hanyar binciken wallafe-wallafe a cikin PubMed da Yanar Gizo na bayanan Kimiyya har zuwa Oktoba 2016, tare da cututtukan huhu na 5827 tsakanin mahalarta 831,535, an yi amfani da su don bincike. Binciken ya gano cewa kowane 10 cm ya karu a kewayen kugu da karuwar kashi 0.1 a cikin rabo daga kugu zuwa hip, an sami karuwar 10% da 5% haɗarin huhu. ciwon daji, bi da bi. (Khemayanto Hidayat et al, Nutrients., 2016)

Ƙungiyar Kiba/Ƙarfin nauyi mai yawa tare da Hadarin Ciwon Nono

Nazarin rukuni-rukuni na kasa da kasa bisa ga bayanai daga matan Koriya ta kudu 11,227,948 da aka zaba daga cibiyar inshorar lafiya ta kasa suka hade da bayanan binciken lafiyar kasa daga shekara ta 2009 zuwa 2015, suka kimanta alakar dake tsakanin kiba (kamar yadda aka auna ta BMI da / ko kugu a kewaya) da kuma kansar mama haɗari (Kyu Rae Lee et al, Int J Ciwon daji., 2018)

Binciken ya gano cewa karuwar BMI da ƙuƙwalwar kugu (sigogin kiba) suna da alaƙa da haɗarin haɗarin cutar sankarar nono bayan haihuwa, amma ba tare da cutar kansar nono ba. Binciken ya kammala da cewa a cikin matan da ke da juna biyu, za a iya amfani da ƙafar kugu (alamar kiba) a matsayin mai hangen nesa don haɓaka haɗarin ciwon nono kawai lokacin da aka yi la'akari da BMI. 

A cikin wani binciken da aka buga a cikin 2016, masu binciken sun yi nuni da cewa kiba ta tsakiya da aka auna ta ƙafar kugu, amma ba ta hanyar kugu-zuwa-hip ba, na iya haɗawa da ƙaramar haɗarin haɗarin duka premenopausal da postmenopausal nono. (GC Chen et al, Obes Rev., 2016)

Nazarin ya nuna ƙungiya tsakanin kiba da haɗarin ciwon nono.

Ofungiyar Kiba da Kiba tare da Hadarin Cutar sankarar mahaifa 

Masu bincike daga Jami'ar Hamadan ta Kimiyyar Kiwon Lafiya da Jami'ar Azad ta Islama da ke Iran sun gudanar da wani bincike na meta-biyu don tantance alakar da ke tsakanin kiba da kiba da kuma hadarin kansar mahaifa. Nazarin 9, wanda aka samu ta hanyar binciken wallafe-wallafe a cikin PubMed, Yanar Gizo na Kimiyya, Scopus, ScienceDirect, LILACS, da SciELO bayanai har zuwa Fabrairu 2015, tare da mahalarta 1,28,233 da aka yi amfani da su don bincike. Binciken ya gano cewa kiba na iya kasancewa da rauni a hade tare da karuwar hadarin kansar mahaifa. Koyaya, basu sami wata alaƙa tsakanin mahaifa ba ciwon daji da kiba. (Jalal Poorolajal da Ensiyeh Jenabi, Eur J Cancer Prev., 2016)

Ofungiyar BMI tare da Hadarin cerarshen Cancer na Endometrial 

Masu bincike daga Jami’ar Hamadan ta Kimiyyar Kiwon Lafiya da Jami’ar Azad ta Musulunci ta Iran sun gudanar da wani bincike na kwatankwacin yadda za a hada alakar da ke tsakanin jikin mutum (BMI) da kuma cutar sankara ta jiki. Karatu 40 da suka hada da mahalarta 32,281,242, wadanda aka samu ta hanyar binciken adabi a cikin PubMed, Yanar gizo na Kimiyya, da kuma bayanan Scopus har zuwa Maris din 2015 da kuma jerin bayanai da bayanan bayanan taron kimiyya masu nasaba, an yi amfani dasu don nazarin. Binciken ya gano cewa karin BMI na iya kasancewa yana da alaƙa da haɗarin haɗarin cutar kansa ta endometrial. (E Jenabi da J Poorolajal, Kiwon Lafiyar Jama'a., 2015)

Associationungiyar Kiba/Kiba mai yawa da kiba tare da Hadarin Ciwon Gallbladder 

Masu bincike daga Jiangxi Kimiyya da Fasaha Jami'ar Al'ada da kuma Jami'ar Kimiyya da Fasaha ta Huazhong da ke kasar Sin sun gudanar da wani bincike-bincike na kimanta alakar dake tsakanin kiba, kiba da kuma barazanar gallbladder da extrahepatic cutar kansa ta bile. Karatuttukan rukuni-rukuni na 15 da kuma nazarin kula da harka 15, wanda ya kunshi mahalarta 11,448,397 tare da 6,733 ciwon koda marasa lafiya da marasa lafiya 5,798 masu cutar kansa, waɗanda aka samo ta hanyar binciken wallafe-wallafe a cikin PubMed, Embase, Yanar gizo na Kimiyya, da kuma Bayanan Bayanai na ledgeasa na Chinaasa na Sin har zuwa watan Agusta 2015, an yi amfani da su don nazarin. Matsakaicin lokacin bibiyar ya kasance daga shekaru 5 zuwa 23. Binciken ya gano cewa nauyin jikin da ya wuce kima na iya haɗuwa da haɗarin haɗarin gallbladder da ƙananan cututtukan bile bututu. (Liqing Li et al, Kiba (Faduwar Azurfa)., 2016)

Kammalawa

Karatuttukan karatu daban-daban da kuma nazarin maganganu suna ba da tabbaci mai ƙarfi cewa kiba na iya haɗuwa da haɗarin haɗarin nau'ikan nau'ikan nau'ikan cutar kansa ciki har da hanta, cin ciki, hanta mai ciki, ciki, gyambon ciki, mafitsara, koda, pancreatic, kwai, huhu, nono , cututtukan endometrial da gallbladder. Masana kimiyya da yawa sun yi bincike mai zurfi don nazarin yadda kiba ko ƙiba na iya ƙara haɗarin cutar kansa. 

Kiba yana da alaƙa da kumburi mara ƙarancin ƙima da juriya na insulin. Kwayoyin kitse da yawa da ke cikin mutane masu kiba na iya haifar da canje-canje a yanayin da ke cikin jikinmu. Babban tarin ƙwayoyin kitse na iya haifar da ƙarancin amsawar kumburi a cikin jikinmu wanda ke haifar da sakin sinadarai da aka sani da cytokines. Kitse mai yawa kuma yana sa sel su ƙara jure wa insulin, don haka pancreas yana ƙara insulin don rama wannan a ƙarshe yana haifar da matakan insulin sosai a cikin mutane masu kiba. Wannan zai iya rinjayar matakan abubuwan girma a jikinmu. Duk waɗannan abubuwan kamar insulin, abubuwan haɓakawa da cytokines na iya haifar da sel don rarraba cikin sauri ta hanyar da ba a sarrafa su ba wanda ke haifar da. ciwon daji. Yawan adadin isrogen da ke samar da nama mai kitse na iya haifar da ci gaban cututtukan daji kamar ciwon daji na nono da endometrial.

Kula da lafiya mai nauyi ta hanyar shan lafiyayyen abinci da yin atisaye na yau da kullun na iya taimakawa wajen rage haɗarin kiba / cututtukan da suka shafi kiba da kuma sake kamuwa da cutar kansa a cikin waɗanda suka tsira. Yi amfani da kalkuleta na BMI don saka idanu kan ma'aunin jikin ku (BMI). Bi tsarin abinci wanda ya hada da 'ya'yan itace, kayan lambu, hatsi da hatsi iri iri / wake kamar su wake kuma ku kasance cikin koshin lafiya don nisantar nau'ikan cututtukan da suka shafi kiba ciki har da cutar kansa.

Abincin da kuke ci kuma wanne kari kuke ɗauka shine yanke shawara. Ya kamata shawararku ta haɗa da la'akari da maye gurbi na ciwon daji, wanda cutar kansa, jiyya da ci gaba da gudana, duk wani rashin lafiyan, bayanin salon rayuwa, nauyi, tsayi da halaye.

Tsarin abinci mai gina jiki don cutar kansa daga addon baya dogara ne akan binciken intanet. Yana sarrafa muku yanke shawara ta atomatik dangane da kimiyyar kwayoyin da masana kimiyya da injiniyoyin software suka aiwatar. Ba tare da la’akari da ko kuna kula da fahimtar hanyoyin hanyoyin kwayoyin halittar biochemical ko a'a - don shirin abinci mai gina jiki don cutar kansa wanda ake buƙatar fahimta.

Fara NOW tare da shirin abinci mai gina jiki ta hanyar amsa tambayoyi kan sunan cutar kansa, maye gurbi, jiyya mai gudana da kari, duk wani rashin lafiyan, halaye, salon rayuwa, ƙungiyar shekaru da jinsi.

Marasa lafiya masu cutar kansa sau da yawa dole su magance daban-daban illar illa na chemotherapy wanda ke shafar rayuwarsu da kuma neman wasu hanyoyin magance cutar kansa madaidaicin abinci mai gina jiki da kari bisa la'akari na kimiyya (gujewa zato da zabin bazuwar) shine mafi kyawun maganin halitta don cutar kansa da cututtukan da suka shafi magani.

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