labarai
Selenium, ma'adinai mai mahimmanci, wanda aka samu ta hanyar abincinmu, wani bangare ne na tsarin antioxidant na jiki. Amfani da ƙarin Selenium na iya samun fa'idodin kiwon lafiya kamar raguwar aukuwa da mace-mace masu yawa ciwon daji iri da kuma rage illa mai guba na chemotherapy. Duk da haka, yawan matakan Selenium na iya samun lahani/sakamakonsa kamar haɓaka haɓakar ƙari da yaɗuwa ga takamaiman nau'ikan ciwon daji.
selenium
Yawancin ma'adanai da muke ci a kowace rana kuma suna da mahimmanci ga ayyukanmu na yau da kullun mutane ba su taɓa jin su ba. Suchaya daga cikin mahimman ma'adinan shine selenium. Selenium muhimmin gina jiki ne ga lafiyar ɗan adam saboda rawar da yake takawa don kare jiki daga lalacewar ƙwayoyin cuta da cututtuka. Adadin selenium da aka samu a cikin abinci na halitta ya dogara da adadin selenium da ke cikin ƙasa a lokacin haɓaka don haka ya bambanta tsakanin abinci daban-daban daga yankuna daban-daban. Koyaya, galibi mutum yana iya cika bukatun su na selenium ta hanyar cin kwayoyi na Brazil, abincin teku, nama, da hatsi.
Nazarin kimiyya na baya-bayan nan ya nuna cewa baya ga fa'idodin kiwon lafiya gabaɗaya, wani sinadari kamar selenium na iya taka rawa mai kyau a ciki ciwon daji far. Amma kamar duk samfuran halitta, waɗannan fa'idodin ba su shafi duk membobin jama'a ba. Saboda haka, ga jerin ribobi da fursunoni na abin da selenium zai iya yi wa jikin mutum.
Abincin da Zai Ci Bayan Bayanan Ciwon Cutar Kansa!
Babu cutar kansa guda biyu iri daya. Wuce ka'idojin abinci mai gina jiki na kowa don kowa kuma yanke hukunci na musamman game da abinci da kari tare da ƙarfin gwiwa.
Fa'idodin Kiwan lafiya na Amfani da Selearin Selenium a Ciwon daji
Mai zuwa wasu fa'idodin lafiyar Selenium a Ciwon daji.
1. Selenium wani muhimmin bangare ne na tsarin antioxidant a cikin jiki wanda ke taimakawa wajen kare jiki daga masu saurin yaduwa (Zoidis E, et al, Antioxidants (Basel), 2018; Bellinger FP et al, Biochem J. 2009).
- Abubuwan da ke haifar da 'yanci na abubuwa daban-daban a cikin jiki kuma suna da haɗari idan an gina su da yawa saboda yana iya haifar da gajiya da kuma haifar da maye gurbin DNA, wanda zai iya haifar da rikice-rikice daban-daban ciki har da ciwon daji, cututtukan zuciya da jijiyoyin jiki, dysfunctions na rigakafi da cututtukan jijiyoyin jiki.
2. Amfani da Karin Selenium yana da ikon rage yawan abin da ya faru da mace-macen da yawa ciwon daji iri.
- Ofarin 200mcg / rana ya rage yawan kamuwa da cutar sankarar ƙwayar cuta ta 50%, cutar kansa ta huhu da kashi 30%, da kuma cutar kansa ta kashi 54% (Reid ME et al, Nutr & Cancer, 2008).
3. Selearin abubuwan Selenium na iya haifar da ƙananan ƙananan ƙwayoyin cuta don Marassa lafiyar Lymphoma marasa Hodan Hodgkin
- Wani bincike ya nuna cewa kashi 67% na masu cutar chemo kadai sun kamu da cuta amma kashi 20 cikin dari na marasa lafiyar da ke da cutar ta chemo da selenium sun kamu da cutar (Asfour IA et al, Biol Trace Elem Res., 2006).
4. Selenium ya nuna ikon ragewa da magance cutarwa masu illa masu illa da ilmin likita zai iya yi wa masu cutar kansa
- Mai ikon rage takamaiman magani na chemo da aka jawo nephrotoxicity da dantse kasusuwa (Hu YJ et al, BiolTrace Elem Res., 1997) da kuma rage yawan fitinar da ke haifar da wahalar haɗiyewa (dysphagia) (Büntzel J et al, Anticancer Res., 2010)
5. Ga mutanen da ba a gano suna da ciwon daji ba, selenium na iya ƙarfafa rigakafi daga tasowa ciwon daji ta hanyar haɓaka ayyukan ƙwayoyin kisa na halitta (Büntzel J et al, Anticancer Res., 2010)
Downwarewar Rashin Amfani / Sakamakon-amfani na niarin Selearin Selenium a Ciwon daji
Mai biyowa wasu daga cikin illolin / illa na amfani da kari na Selenium a Ciwon kansa.
1. Dangane da kwayar halittar mutum da cututtukan cututtukan kansa, Selenium na iya magance maganin chemo kuma zai iya taimakawa ciwace ciwace a cikin haɓakar shi
- Shownarin Selenium an nuna don ci gaba da wasu ciwace-ciwacen ƙwayoyin cuta (Rose AH et al, Am J Pathol., 2014)
2. Beraye da aka ciyar da sodium Selenite ya haifar da matsanancin metastasis (yada) ƙwayoyin kansa (Chen YC et al, Int J Ciwon daji., 2013)
3. Duk fa'idodin anti-cancer na selenium na iya amfani ne kawai idan matakan selenium a cikin mai haƙuri sun riga sun yi ƙasa. Niarin Selenium na marasa lafiya waɗanda suka riga sun sami isasshen selenium a jikinsu na iya haifar da haɗarin haɗarin nau'in 2 ciwon (Rayman MP et al, Lancet. 2012)
Kammalawa
Abubuwan da ake amfani da su na Selenium suna da fa'idodin kiwon lafiya duka da kuma illolin da ke tattare da su. Yayin da ake amfani da selenium ya rage yawan faruwa da mace-mace masu yawa ciwon daji nau'o'in da kuma rage takamaiman sakamako masu guba na wasu ƙwayoyin cuta, yawan matakan Selenium na iya samun lahani / sakamako masu illa kamar haɓaka haɓakar ƙari da yaduwa a cikin takamaiman nau'ikan ciwon daji.
Abincin da kuke ci kuma wanne kari kuke ɗauka shine yanke shawara. Ya kamata shawararku ta haɗa da la'akari da maye gurbi na ciwon daji, wanda cutar kansa, jiyya da ci gaba da gudana, duk wani rashin lafiyan, bayanin salon rayuwa, nauyi, tsayi da halaye.
Tsarin abinci mai gina jiki don cutar kansa daga addon baya dogara ne akan binciken intanet. Yana sarrafa muku yanke shawara ta atomatik dangane da kimiyyar kwayoyin da masana kimiyya da injiniyoyin software suka aiwatar. Ba tare da la’akari da ko kuna kula da fahimtar hanyoyin hanyoyin kwayoyin halittar biochemical ko a'a - don shirin abinci mai gina jiki don cutar kansa wanda ake buƙatar fahimta.
Fara NOW tare da shirin abinci mai gina jiki ta hanyar amsa tambayoyi kan sunan cutar kansa, maye gurbi, jiyya mai gudana da kari, duk wani rashin lafiyan, halaye, salon rayuwa, ƙungiyar shekaru da jinsi.
Keɓaɓɓen Abinci don Ciwon daji!
Ciwon daji yana canzawa da lokaci. Keɓancewa da canza abincin ku dangane da alamun cutar kansa, jiyya, salon rayuwa, abubuwan da ake so abinci, alerji da sauran dalilai.
Marasa lafiya masu cutar kansa sau da yawa dole su magance daban-daban illar illa na chemotherapy wanda ke shafar ingancin rayuwarsu da kuma neman wasu hanyoyin magance cutar kansa. Shan da madaidaicin abinci mai gina jiki da kari bisa la'akari na kimiyya (guje wa zato da zaɓi bazuwar) shine mafi kyawun maganin ƙasa don cutar kansa da alaƙar magani sakamako masu illa.