labarai
Yawan cutar kansar hanji yana ƙaruwa da kashi 2% kowace shekara a cikin ƙaramin rukuni. Binciken bayanan abincin da aka samu daga marasa lafiya 1171 tare da ciwon daji mai launin fata wanda aka yi rajista a cikin babban binciken da ake kira Cancer and Leukemia Group B (Alliance) / SWOG 80405 binciken, ya gano cewa cin abinci na yau da kullum na wasu kofuna na kofi (caffeine-rich or decaffeinated) na iya haɗawa da ingantaccen rayuwa, rage mutuwa da ci gaban ciwon daji. Koyaya, wannan ƙungiyar ba alaƙa ba ce-da-sakamako kuma bata isa ba don bada shawara kofi ga masu cutar kansar colourectal/majiyar hanji.
Kofi da maganin kafeyin
Coffee yana daya daga cikin shahararrun abubuwan sha a duniya. An san ya ƙunshi abubuwa da yawa na phytochemical, ɗaya daga cikinsu shine maganin kafeyin. Miliyoyin mutane a duk faɗin duniya suna jin daɗin abubuwan sha masu ɗauke da kafeyin da abinci kamar kofi, sodas, abubuwan sha masu laushi, shayi, abubuwan sha na lafiya da cakulan. Caffeine an san yana da antioxidant da anti-inflammatory Properties. Caffeine kuma na iya ƙara ji na insulin na kyallen takarda. Kahweol, wani sashi a cikin kofi kuma yana da anti-mai kumburi da proapoptotic effects wanda zai iya rage ci gaban ciwon daji.
A cikin 'yan shekarun da suka gabata, masu bincike sun sami sha'awar fahimtar tasirin lafiyar shan kofi da kuma ko shan Kofi mai arziki a cikin maganin kafeyin na iya ba da gudummawa ga ayyukan kawar da cutar kansa. Mafi yawan karatun boko galibi sun same shi ba mai cutarwa ba.
Abincin da Zai Ci Bayan Bayanan Ciwon Cutar Kansa!
Babu cutar kansa guda biyu iri daya. Wuce ka'idojin abinci mai gina jiki na kowa don kowa kuma yanke hukunci na musamman game da abinci da kari tare da ƙarfin gwiwa.
Kofi don Cancer na Kala / Cancer
Ciwon Canji
Cutar sankarar hanji ita ce ta uku mafi yawan cutar kansa a cikin maza kuma ta biyu mafi yawan cutar kansa a cikin mata (Asusun Nazarin Ciwon Cancer na Duniya). 1 a cikin maza 23 da 1 cikin mata 25 ana ɗaukar su a cikin haɗarin ɓarkewar cutar sankarau (Cibiyar Cancer ta Amurka). Dangane da alkaluman kididdiga daga Cibiyar Cancer ta Kasa, za a sami 1,47,950 wadanda suka kamu da cutar sankarau a Amurka a shekarar 2020, ciki har da kansar 104,610 ta hanji da kuma 43,340 masu cutar kansa. (Rebecca L Siegel et al, CA Cancer J Clin., 2020) Bugu da ƙari, yawan ciwon kansa na hanji kuma ya karu da 2% a kowace shekara a cikin ƙaramin rukunin da ke ƙasa da shekaru 55 wanda ana iya danganta shi da ƙaramin bincike na yau da kullun a cikin wannan rukuni saboda zuwa rashin bayyanar cututtuka, salon rayuwa mara kyau da shan mai mai ƙarancin abinci, ƙananan abincin fiber. Yawancin gwaje-gwajen gwaji da na kulawa sun kuma ba da shawarar haɗi tsakanin abubuwan abinci da salon rayuwa da haɗarin cutar kansa ta hanji.
Shan Kofi Yana Inganta Rayuwa a Marasa Lafiya ta Hanyar Cancer
Kofi yana ƙunshe da abubuwa masu mahimmanci kamar caffeine wanda ke da antioxidant da ayyukan anti-inflammatory kuma ana yin nazari akai-akai don kimanta halayen anti-cancer. Anyi la'akari da juriya na insulin don yin tasiri sakamakon sakamakon Ciwon Cancer na Canlon. Caffeine na iya wayar da kan kyallen takarda don tasirin insulin da rage matakan insulin na jini, hanya ce mai sauki don rage barazanar cutar kansa.
Karatuttukan karatun bambance daban daban a baya sun ba da shawarar daidaito tsakanin shan kofi (mai maganin kafeyin da kofi mai narkewa) da haɗarin cututtukan daji na hanji da sakamakon cutar kansa. Koyaya, binciken da aka samu daga waɗannan karatun an gauraya. A cikin wani binciken da aka yi kwanan nan da aka buga a mujallar JAMA Oncology, masu binciken daga Cibiyar Dana-Farber Cancer Institute da Harvard Medical School a Boston da sauran cibiyoyi a Amurka sun kimanta alakar shan kofi tare da ci gaban cuta da mutuwa a marasa lafiya tare da ci gaba ko ƙananan ƙwayar cutar kansa. (Christopher Mackintosh et al, JAMA Oncol., 2020)
An yi kimantawa bisa bayanai daga marasa lafiya maza na 1171, tare da matsakaicin shekaru 59, waɗanda aka yi rajista a cikin babban binciken ƙungiyar masu lura da ake kira Ciwon daji da cutar sankarar bargo Group B (Alliance) / SWOG 80405 binciken, wani gwaji na asibiti na 3 na lokaci wanda. idan aka kwatanta ƙarin magungunan cetuximab da/ko bevacizumab zuwa daidaitaccen chemotherapy a cikin marasa lafiya waɗanda ba a yi musu magani a baya ba, ci gaba a cikin gida ko kuma ciwon daji na metastatic. An tattara bayanan cin abinci daga ranar 27 ga Oktoba, 2005, zuwa 18 ga Janairu, 2018 waɗanda aka samu daga tambayoyin mitar abinci da marasa lafiya suka cika a lokacin rajistar su. Masu bincike sun bincika kuma sun danganta wannan bayanan abincin da ake ci (wanda kuma ya haɗa da bayani game da wadataccen maganin kafeyin kofi ko cinye kofi maras kafein) tare da sakamakon yayin aikin maganin kansa, daga Mayu 1 zuwa Agusta 31, 2018.
Binciken ya gano cewa karin ko da kofi 1 a kowace rana na iya kasancewa yana da alaƙa da rage haɗarin ci gaba da cutar kansa da mutuwa. Binciken ya kuma gano cewa mahalarta shan kofi 2 zuwa 3 na kofi a kowace rana na da raguwar barazanar mutuwa idan aka kwatanta da wadanda ba sa shan kofi. Bugu da ƙari, masu binciken sun gano cewa waɗanda suka sha fiye da kofuna huɗu a kowace rana suna da ƙaruwar kashi 36% na haɓaka rayuwa gabaɗaya kuma 22% ya ƙaru game da ingantaccen rayuwa kyauta, idan aka kwatanta da waɗanda ba su sha kofi ba. Wadannan fa'idodin akan kansar hanji an lura dasu don wadataccen maganin kafeyin da kofi.
Kammalawa
Kamar yadda ciwon daji na hanji ya karu da kashi 2 cikin dari a kowace shekara a cikin ƙaramin rukuni, masu bincike suna neman magunguna na halitta don taimakawa wajen inganta sakamakon magani da kuma rayuwa a cikin waɗannan marasa lafiya. Abubuwan da aka samo daga wannan binciken na lura a fili ya kafa kyakkyawar haɗin gwiwa tsakanin cin kofi da rayuwa da kuma rage haɗarin ci gaba da cututtuka da mutuwa a cikin marasa lafiya da ci gaba ko ciwon daji na colorectal / colon. Duk da haka, bai kamata a yi la'akari da wannan ƙungiya a matsayin dangantaka mai haifar da tasiri ba kuma bai isa ba don bada shawarar kofi ga masu ciwon daji na launin fata / ciwon daji. Har ila yau, masu binciken sun ba da shawarar ƙarin bincike don gano ainihin hanyoyin nazarin halittu. Har ila yau, sun bayyana iyakokin binciken kamar rashin la'akari da wasu muhimman abubuwan da ba a kama su ba a cikin gwajin da suka hada da halayen barci, aikin aiki, aikin jiki wanda ba shi da alaka da motsa jiki na sadaukarwa, ko kuma canje-canje a cikin shan kofi bayan ciwon daji na hanji. Bugu da ƙari, tun da yawancin marasa lafiya da suka sha kofi a lokacin maganin ciwon daji suna iya sha kafin ganewar asali, ba a bayyana ko ba. kofi masu shayarwa sun sami ciwon daji marasa ƙarfi, ko kuma kofi ya yi tasiri ga ciwace-ciwacen ƙwayoyi kai tsaye. A kowane hali, shan kofi na kofi ba ze zama mai cutarwa ba kuma bazai haifar da waɗannan ci-gaban ciwon daji irin su ciwon hanji ba!
Abincin da kuke ci kuma wanne kari kuke ɗauka shine yanke shawara. Ya kamata shawararku ta haɗa da la'akari da maye gurbi na ciwon daji, wanda cutar kansa, jiyya da ci gaba da gudana, duk wani rashin lafiyan, bayanin salon rayuwa, nauyi, tsayi da halaye.
Tsarin abinci mai gina jiki don cutar kansa daga addon baya dogara ne akan binciken intanet. Yana sarrafa muku yanke shawara ta atomatik dangane da kimiyyar kwayoyin da masana kimiyya da injiniyoyin software suka aiwatar. Ba tare da la’akari da ko kuna kula da fahimtar hanyoyin hanyoyin kwayoyin halittar biochemical ko a'a - don shirin abinci mai gina jiki don cutar kansa wanda ake buƙatar fahimta.
Fara NOW tare da shirin abinci mai gina jiki ta hanyar amsa tambayoyi kan sunan cutar kansa, maye gurbi, jiyya mai gudana da kari, duk wani rashin lafiyan, halaye, salon rayuwa, ƙungiyar shekaru da jinsi.
Keɓaɓɓen Abinci don Ciwon daji!
Ciwon daji yana canzawa da lokaci. Keɓancewa da canza abincin ku dangane da alamun cutar kansa, jiyya, salon rayuwa, abubuwan da ake so abinci, alerji da sauran dalilai.
Marasa lafiya masu cutar kansa sau da yawa dole su magance daban-daban illar illa na chemotherapy wanda ke shafar ingancin rayuwarsu da kuma neman wasu hanyoyin magance cutar kansa. Shan da madaidaicin abinci mai gina jiki da kari bisa la'akari na kimiyya (gujewa zato da zabin bazuwar) shine mafi kyawun maganin halitta don cutar kansa da cututtukan da suka shafi magani.