Iimbalasane
Ukutya okungekho mpilweni kunye namanqanaba oxinzelelo anokunyusa ukukhutshwa kwe-endotoxins egazini ebangela ukudumba kwaye inokuba ngumanduleli womhlaza we-colorectal. Uphononongo lweklinikhi lubonise ukuba ukutya okutyebileyo kwe-polyphenol okufana nerharnati isicatshulwa kunokunceda ekwehliseni i-endotoxemia kwi-colorectal esandula kufunyaniswa. umhlaza Izigulana kwaye zinokuba luncedo ekuthinteleni umhlaza we-colorectal okanye ukunciphisa umngcipheko womhlaza we-colorectal / colon.
ICrorectal Cancer
Umhlaza weColorectal ngumhlaza oqhelekileyo kodwa onyangekayo wekholoni okanye kwi-rectum echaphazela abantu baseMelika abangaphezu kwe-150,000 ngonyaka. Njengazo zonke ii-cancer, xa ifunyenwe kwangoko, kulula ukunyanga i-colorectal umhlaza kwaye uyisuse kumthombo wayo, ngaphambi kokuba iqalise ukusasazeka kwamanye amalungu omzimba kwaye ibe nzima ukunyanga isifo esihlaselayo.
Ukutya okuTyiwa emva kokuChongwa koMhlaza!
Akukho mhlaza mibini ifanayo. Yiya ngaphaya kwezikhokelo zesondlo esiqhelekileyo kuwo wonke umntu kwaye wenze izigqibo ezizezakho malunga nokutya kunye nezongezo ngokuzithemba.
I-Pomegranate Extract Intake kunye neColorectal / Colon Cancer Prevention
Ngo-2018, uphononongo lwenziwa ngabaphandi abavela eSpain abazama ukuphonononga okokuqala ukuba ukusetyenziswa kwerharnati kukwazile ukunciphisa i-endotoxemia, enegalelo ekuqaliseni nasekuphuhliseni umhlaza we-colorectal, kwizigulana ezisanda kufunyaniswa zomhlaza we-colorectal. Kodwa, phambi kokuba singene kwiziphumo zolu phononongo lwezonyango, masiqale sisonge iintloko zethu kwesinye sesi sigama sintsokothileyo sezenzululwazi ukuze siqonde ukubaluleka kokwenyani kolu phononongo.
Umhlaza, ngokwenkcazo, yiseli nje eqhelekileyo eye yaguquka kwaye yahamba i-haywire, ebangela ukukhula okungathintelwanga kunye nobuninzi beeseli ezingaqhelekanga ezinokuthi zibe ne-metastasis okanye zisasazeke kuwo wonke umzimba. Nangona kunjalo, zininzi ezinye izinto ezintsonkothileyo ezinokukhokelela okanye zincede ukukhula kwezi seli ezinomhlaza zizala ngokukhawuleza. Kwi-colorectal umhlaza, enye yezo zinto zidlala indima ebalulekileyo ekudaleni inkitha yezinye iingxaki zempilo ngokunjalo yi-metabolic endotoxemia. Kwikholoni, okanye emathunjini emizimba yethu, kukho iiseli zebhaktheriya ezaziwa ngokuba ziibhaktheriya zamathumbu ezikhona ukunceda ekutyeni. Ezi bhaktheriya zamathumbu zikho ngokuyimfuneko ukukhathalela nakuphi na ukutya okushiyekileyo okungazange kukwazi ukutyiswa sisisu kunye namathumbu amancinci. I-Endotoxins ngamalungu eendonga zeeseli zebhaktiriya ezenziwe nge-lipopolysaccharides (LPS) ezikhutshelwa egazini. Ngoku, kubantu abaninzi abasempilweni, ii-LPS zihlala ngaphakathi kwi-gut linings kwaye yonke into ilungile. Nangona kunjalo, ukutya okungenampilo rhoqo kunye / okanye uxinzelelo kunokubangela ukuvuza kwi-gut lining kunye nokukhulula i-endotoxins egazini, ukugqithisa kwayo, eyaziwa ngokuba yi-metabolic endotoxemia. Kwaye isizathu sokuba oku kuyingozi kakhulu kukuba i-endotoxins yenza ukuba kusebenze iiproteni ezithile ezinokudumba ezinokuthi zikhokelele kuluhlu lweengxaki zempilo ezifana neemeko zentliziyo, isifo seswekile okanye umhlaza webala.
Ukubuyela kuphononongo, ukwazi iingxaki ezinokubangelwa yi-metabolism endotoxemia, kuye kwakho umdla owongeziweyo wokufumana iindlela ezinokunciphisa inani leendotoxins egazini. Kuye kwaphononongwa ukuba ukutya okutyebileyo kwi-polyphenol njengewayini ebomvu, i-cranberries kunye neerharnati, zinamandla okunciphisa amanqanaba e-LPS egazini, yiyo loo nto abaphandi beqhuba iimvavanyo zabo besebenzisa i-pomegranate extract kunye nokuba oku kuya kubachaphazela njani abaguli abane-colorectal. umhlaza. Ulingo olulawulwa ngokungakhethiyo lwenziwa kwisibhedlele saseMurcia, eSpain, kwaye kwafunyaniswa ukuba kukho "ukuncipha kwamanqanaba e-plasma lipopolysaccharide binding protein (LBP), leyo yi-biomarker esebenzayo ye-metabolic endotoxemia, emva kokusetyenziswa kwepomegranate kwizigulane. nge-CRC entsha.” (UGonzález-Sarrías et al, Ukutya kunye noMsebenzi we-2018 ).
isiphelo
Isishwankathelo, olu phononongo lubonisa ukuba ukutya okutyebileyo kwe-polyphenol okufana nerharnati kunamandla okunciphisa amanqanaba e-endotoxin anokuba yingozi egazini anokuba luncedo kubo bonke abantu, ngakumbi abo basanda kufunyaniswa benomhlaza we-colorectal kwaye banokunceda ekuthinteleni umhlaza we-colorectal okanye ukunciphisa i-colorectal. umhlaza ingozi. Ke ngoko, ukuba ufunyaniswe ukuba unomhlaza we-colorectal / colon, okanye isifo seswekile, okanye uwela kudidi olutyebileyo, akuyi kuba buhlungu ukutya inani elongezelelweyo lokutya okutyebileyo kwe-polyphenol okufana neerharnati, i-cranberries, iapile, imifuno kunye newayini ebomvu. .
Kukuphi ukutya okutyayo kwaye okuncedisayo kukuthatha sisigqibo osithathayo. Isigqibo sakho kufuneka sibandakanye ukuthathelwa ingqalelo kotshintsho lomhlaza kuhlobo lomhlaza, unyango oluqhubekayo kunye nezongezelelo, nakuphi na ukwaliwa, ulwazi ngobomi bakho, ubunzima, ukuphakama kunye nemikhwa.
Isicwangciso sesondlo somhlaza esivela kwi-addon asisekelwanga kukhangelo lwe-Intanethi. Isebenza ngokuzenzekelayo ukwenza izigqibo zakho kusekwe kwisayensi yemolekyuli ephunyezwe ngoososayensi kunye neenjineli zesoftware. Nokuba ukhathalele na ukuqonda iindlela ezisisiseko seemolekyuli okanye hayi - zokucwangciswa kwesondlo somhlaza ukuqonda kuyafuneka.
Qalisa NGOKU ngokucwangciswa kwesondlo ngokuphendula imibuzo ngegama lomhlaza, uguquko kwimfuza, unyango oluqhubekayo kunye nezincedisi, nakuphi na ukwaliwa, imikhwa, indlela yokuphila, iqela lobudala kunye nesini.
ISondlo esiSiqu soMhlaza!
Umhlaza uyatshintsha ngokuhamba kwexesha. Yenza ngokwezifiso kwaye uguqule isondlo sakho ngokusekwe kwisalathiso somhlaza, unyango, indlela yokuphila, ukhetho lokutya, i-allergies kunye nezinye izinto.
Izigulana ezinomhlaza zihlala zisebenza ngeendlela ezahlukeneyo iziphumo ebezingalindelekanga ezichaphazela umgangatho wobomi babo kwaye bajonge ezinye iindlela zonyango lomhlaza. Ukuthatha isondlo esifanelekileyo kunye nezongezelelo ezisekwe kuqwalaselo lwenzululwazi (ukunqanda ukuqikelela kunye nokukhetha okungahleliwe) sesona sixhobo sendalo somhlaza kunye neziphumo ebezingalindelekanga zonyango.