Muchidimbu
Kushandisa zvinonhuwira zvakadai se turmeric, michero yakaita sebhanana uye avocado, kunwa kofi, kutevera kudya kweMediterranean nemiriwo zvinosanganisira mimwe miriwo yecruciferous, michero, zviyo zvakadai semhunga, mabhatani howa nehove, uye kutora folate yakapfuma zvokudya zvinogona kubatsira mukuderedza njodzi yekuva nekenza yemuromo / yemuromo uye kenza yeoropharyngeal. Kuti ugare kure negomarara remuromo, dzivisa kuputa kana kutsenga fodya, uye kudzikisira/kudzivisa kunwa doro - izvo zviviri zvikuru zvinokonzeresa izvi. kenza. Kana zvasvika pakutarisira kenza yeoropharyngeal nekudzivirira, kudya zvimwe zvokudya zvakadai seholiflower, cocoa, peppermint, mustard uye currant zvingasava zvinobatsira, uye kudya kwekudya kwekabheji, nutmeg, poppy, clove uye fava bhinzi inofanira kudziviswa. Nekudaro, kutevedzera chirongwa chekudya chemunhu chinova chikamu chakakosha chechero kurapwa kwegomarara kunosanganisira remuromo mhango/muromo uye oropharyngeal cancer uye inogona kubatsira mukuvandudza mhedzisiro yekurapa uye kuderedza zviratidzo.
Oral Cavity / Muromo uye Oropharyngeal Cancer
Oral mhango kana mukanwa Mukanwa ndeimwe yemhando dzinoverengeka dzekenza dzakakamurwa seMusoro neNeck Cancers. Mukanwa Kenza inoreva gomarara rinokura mune chero chikamu chemuromo, senge:
- Lips
- Gamu
- Pamusoro peRurimi
- Mukati mematama
- Denga remuromo- mukanwa
- Pasi pemuromo (pasi perurimi)
Gomarara reOropharyngeal rudzi rwemukenza wemusoro nemutsipa uyo unotanga mune oropharynx, chikamu chehuro chaipo kuseri kwemuromo.
Marapirwo anoshandiswa mukanwa uye oropharyngeal cancer inowanzo fanika neayo anoshandiswa kuMusoro neNeck Cancers.
Kanzera Incidence Rate
IWorld Health Organisation inofungidzira ingangoita mazana matanhatu nemakumi manomwe nemakumi manomwe ezviitiko zvegomarara remuromo wemuromo gore rega pamwe nevanopfuura zviuru mazana matatu nemakumi matatu vakafa. Kenza yemumuromo inoverenga inenge 657,000% yecancer dzese dzinoonekwa gore rega rega muUnited States. Kenza yekenza yeOropharyngeal yakaenzana yakaderera ine chete anenge matatu makesi pavanhu zviuru zana pagore.
Kanzuru dzemumuromo dzinowanikwa zvakanyanya munyika dzeAsia. Munyika dzakaita seSri Lanka, India, Pakistan neBangladesh, gomarara remukanwa ndiyo kenza yakajairika. Zvisinei, oropharyngeal cancer inowanzoitika muCaucasians kupfuura maAsia. Kanzuru dzese dzemumuromo uye dzeoropharyngeal dzinowanzoitika kune varume kupfuura vakadzi uye njodzi inowedzera nezera.
Ihwo huwandu hwemakore mashanu ekupona kwevarwere vanoonekwa kuti vane kenza yemukanwa kana yeoropharyngeal i5%, zvichiratidza kuti vanenge vatanhatu muvarwere gumi vane kenza yemuromo vanogona kurarama kweanenge makore mashanu mushure mekuongororwa kwavo. (Cancer Chokwadi & Zvimiro 65, American Cancer Society)
Risk Factors
Hazvinyatso kujeka kuti chii chaizvo chinokonzeresa shanduko mumaseru anokatyamadza (maseru matete akatetepa anoisa miromo uye mukati memuromo nehuro) ayo anotungamira kukenza yemukanwa uye kenza ye oropharyngeal.
Zvimwe zvezviitiko zvakajairika zvinokonzeresa mukanwa wemukanwa / mukanwa mukenza uye kenza ye oropharyngeal inosanganisira:
- Kunwa doro
- Dzinodzora tsika dzemumuromo dzakadai sekutsenga fodya, betel-quid kutsenga, kuputa fodya, kudzosera kuputa
- Kubatwa neHuman Papillomavirus (HPV)
- Nhaka yemararamiro akadai seFanconi anemia uye Dyskeratosis congenita
- Mune simba rekudzivirira muviri
Kunze kweizvi, kuwedzerwa kwezuva kune miromo kunogona kukonzera kenza yemuromo.
Chikafu chekudya Mushure meKenza Kuongorora!
Hapana kanzura mbiri dzakafanana. Enda pamusoro peyakajairwa nhungamiro yemunhu wese uye utore sarudzo dzakagadzirirwa nezve chikafu uye zvinowedzerwa uine chivimbo.
Zviratidzo zveMuromo Cavity / Mukanwa uye kenza yeOropharyngeal
Zviratidzo zveOral Cavity / Muromo uye Oropharyngeal Cancer zvinosanganisira:
- Zvinorwadza mumuromo maronda asingarape kwemavhiki akati wandei
- Mapundu anoramba aripo mumuromo kana mutsipa asingaendi
- Mazino akasununguka kana zvigadziko zvisingarape mushure mekubviswa kwemeno
- Kuramba uchigwinha pamuromo kana rurimi
- Machena machena kana matsvuku pamucheto wemuromo, rurimi, matadza kana matoni
- Huro inorwadza
- Zvakaoma mukumedza
- Shanduko mukutaura (lisp)
- Muromo unorwadza
- Nzeve kurwadziwa
Kazhinji kazhinji, zviratidzo izvi zvinogona kusakonzerwa nekuda kwemuromo wemuromo / muromo uye kenza ye oropharyngeal. Nekudaro, kana iwe ukasangana nechimwe chezviratidzo zvataurwa pamusoro zvine chekuita nemuromo wemuromo / muromo uye oropharyngeal cancer, tora kuti uongororwe nachiremba wako kana chiremba wemazino.
Kurapa Sarudzo dzeMuromo uye Oropharyngeal Cancer
Kune akawanda marudzi ekurapa anoshandiswa mukanwa uye oropharyngeal kenza kusanganisira kuvhiya, radiotherapy, chemotherapy, yakanangwa kurapwa uye mubatanidzwa weizvi. Kazhinji, mushure mekuvhiyiwa, nzira yekurapwa nemwaranzi inogona kupihwa kubatsira kudzivirira kudzoka kwekenza.
Nekudaro, iwo marapirwo akajairwa emuromo / oropharyngeal kenza inogona kukonzeresa matambudziko kusanganisira kunetsekana nekumedza, kutaura zvichingodaro. Nekudaro, marapirwo anoshandiswa anofanirwa zvakare kuve nechinangwa chekutsigira kuchengetedza kwakakosha mashandiro emuromo kusanganisira kufema, kutaura uye kudya.
Kuti ugare kure nechirwere ichi chinotyisidzira hupenyu, munhu anofanirwa kudzivirira kuputa kana kutsenga fodya, uye kunwa doro izvo zvinogona kukonzeresa gomarara remuromo uye kenza ye oropharyngeal, uye uteedzere kudya kune hutano uye kwakaringana.
Chii chinonzi Basa reKudya / Kudya muMuromo / Mukanwa uye Oropharyngeal Cancers?
Kunyangwe kuputa fodya uye kunwa doro kuchionekwa senge njodzi huru / zvikonzero zvemukanwa mukanwa / gomarara remukanwa uye kenza ye oropharyngeal, chikafu chinogona kuita basa rakakosha mukuwedzera kana kudzikisa njodzi yekenza idzi. Mune ino blog, isu tichava nekutarisa kumwe kweongororo dzakaitwa nevatsvaguriri pasirese, iyo yakaongorora kusangana pakati pekudyiwa kwe mhando dzakasiyana dzechikafu / chikafu uye njodzi yemukanwa / muromo kana kenza ye oropharyngeal.
Kudya / Kudya kunogona Kuderedza Njodzi yeMuromo / Muromo kana Oropharyngeal Cancer
Kusanganisira Cruciferous Vegetables muDhiet inogona kudzora Njodzi yeCancer Oral
Mune meta-ongororo yakaitwa nevatsvagiri kubva kuMayunivhesiti akasiyana siyana muItaly, France neSwitzerland, vakaongorora kusangana pakati pekudyiwa kwemiriwo inouraya uye njodzi yemhando dzakasiyana dzekenza. Nezve iyo ongororo, yakazara ye1468 kanzura yemuromo wemuromo / pharynx uye 11,492 kutonga kwakabatanidzwa. Chidzidzo chacho chakawana kuti, kana ichienzaniswa neavo vasina kudya kana kupota vachidya miriwo yemuchinjikwa, kudyiwa kwemiriwo yemuchinjikwa kamwechete pasvondo kwakadzora njodzi yekenza yemukanwa kana muromo / pharynx ne17%. (C Bosetti et al, Ann Oncol., 2012)
Zviwanikwa kubva kuongororo zvakaratidza kuti kusanganisira cruciferous miriwo yakadai se broccoli, kare, sipinashi, uye mabhurusi mabhureki kuchikafu zvinogona kubatsira kudzikisa njodzi yemukanwa wemuromo / wemuromo. Cruciferous miriwo, kazhinji, inoonekwa sechikafu chine hutano chevarwere vegomarara vanoonekwa vaine mhando dzakasiyana dzekenza dzinosanganisira muromo wemuromo / muromo uye kenza ye oropharyngeal, uye inogona kutotsigira kurapwa kwavo kwegomarara pamwe nekuderedza zviratidzo zvechirwere.
Nekudaro, kutora mimwe yemiriwo iyi senge koliflower uye masitadhi, uye zvinowedzera zvekabichi zvingasabatsira kana zvasvika pamakondombera eoropharyngeal.
Kusanganisira Muriwo uye Zvibereko muDyeti zvinogona Kuderedza Njodzi yeCancer Oral
Mune meta-ongororo yakaitwa nevatsvagiri kubva kuYunivhesiti yeCatanzaro Magna Graecia muCatanzaro, Italy, vakaongorora mhedzisiro yemichero nemiriwo inopinda pachiitiko chekenza yemuromo / yemuromo. Iko kuongorora kwakavakirwa pane data kubva ku16 zvidzidzo, kusanganisira gumi neshanu nyaya-kutonga zvidzidzo uye 15 cohort kudzidza, yakawanikwa kuburikidza nekutsvaga mabhuku ezvinyorwa zvakaburitswa kusvika munaGunyana 1. 2005 meta-ongororo yakaitwa yakaitiswa yezvibereko nemiriwo kudyiwa. Chidzidzo chacho chakawana kuti chikamu chimwe nechimwe chemichero chakadyiwa pazuva chakanyanya kudzora njodzi yekenza yemuromo / yemuromo ne2%. Zvakawanikwa zvakare kuti kudyiwa kwemuriwo kwakadzora zvakanyanya njodzi yekenza yemuromo / yemuromo ne49%. (Maria Pavia et al, Am J Clin Nutriti. 50)
Zviwanikwa kubva kuongororo zvinoratidza kuti kusanganisira chikafu senge miriwo nemichero kuchikafu zvinogona kubatsira kudzikisa njodzi yemukanwa wemuromo / wemuromo.
Kofi Inodyiwa inogona Kuderedza Njodzi yeOroma uye Oropharyngeal Cancer
- Muna 2013, iyo American Journal yeEpidemiology yakaburitsa ongororo yedata kubva kuCancer Kudzivirira Kudzidza II, ingangoita boka reUnited States / huwandu hwevanhu-hwakatangwa muna 1982 neAmerican Cancer Society, yaisanganisira varume nevakadzi 968,432 26 vaive cancer. yemahara panguva yekunyora. Munguva yemakore makumi maviri nematanhatu ekutevera, huwandu hwevanhu mazana masere mazana masere nevasere vakafa vakafa mukanwa / muromo kana gomarara repamuviri. Chidzidzo chacho chakawana kuti kunwa zvinopfuura makapu mana ekofi ine caffeine pazuva kwakabatana ne868% yakaderedzwa njodzi yekufa nekuda kwemuromo / muromo kana gomarara reparyngeal kana ichienzaniswa kana kwete kana imwe nguva kofiini inonwa. Chidzidzo chacho chakawana zvakare kuti kunwa zvinopfuura makapu maviri ekofi yakasviba pazuva kunoderedza njodzi yekumwa muromo / muromo kana kufa pharyngeal neinosvika 4%. Nekudaro, chidzidzo hachina kuwana chero hukama pakati peiyo tiyi uye nemukanwa / muromo kenza njodzi. (Janet S Hildebrand et al, Am J Epidemiol., 49)
- Vatsvagiri vanobva kuYunivhesiti Institute yehutano Sayenzi (IUCS-N) muPortugal vakaongororawo kusangana pakati pekofi nemuromo / muromo uye gomarara reparyngeal. Dhata yeiyi ongororo yakawanikwa kubva ku13 kesi-kutonga uye 4 cohort / huwandu hwevanhu-kuburikidza nekutsvaga kwemagetsi kwezvinyorwa kusvika Nyamavhuvhu 2016 kubva kuPubMed, National Library yeMishonga Medline, Embase, Science Direct uye neCochrane Central Register. Chidzidzo chacho chakawana kuti kunwa kofi kwakaderedza njodzi yemukanwa wemukanwa / mukanwa mukanwa ne18% uye gomarara repamuromo ne28%. (J Miranda et al, Med Oral Patol Oral Cir Bucal., 2017)
- Chimwe chidzidzo chakaitwa nevatsvakurudzi kubva kuCentral South University muHunan, China yakaongororawo kushandiswa kwekofi panjodzi yekenza yemuromo / yemuromo zvichienderana ne11-case-control zvidzidzo uye 4 cohort / vanhu-based zvidzidzo, zvinosanganisira 2,832,706 kutonga uye 5021 zviitiko zvekenza yemuromo / yemuromo, yakawanikwa kuburikidza nekutsvaga mabhuku muPubmed uye Embase kusvikira 2015. Chidzidzo chacho chakawana kuti kana zvichienzaniswa nevaya vasina kunwa kana kuti vasingawanzonwi kofi, vanhu vane kofi yakawanda yekofi vaiva ne37% yakaderedzwa dambudziko remuromo wemuromo / muromo kenza. (Ya-Min Li et al, Oral Surg Oral Med Oral Pathol Oral Radiol., 2016)
Zviwanikwa kubva kuzviongorori izvi zvinoratidza kuti kusanganisira kofi kuchikafu kunogona kubatsira kudzikisa njodzi yemuromo / muromo uye kenza ye oropharyngeal.
Kutevera Kudya kweMediterranenan kunogona Kuderedza Njodzi yeOroma uye Oropharyngeal Cancer
Chidzidzo chakaitwa nevatsvagiri kubva kuLausanne University Hospital muSwitzerland nemayunivhesiti akasiyana muMilan, Italy vakaongorora basa rekudya kweMediterranean pamuromo wemuromo / mukanwa nekenza yemukoko. Ongororo iyi yaisanganisira data kubva kuongororo yemakesi-yakaitwa pakati pe1997 ne2009 muItari neSwitzerland, inosanganisira 768 yemuromo muromo / muromo uye pharyngeal cancer kesi uye 2078 zvipatara zvinodzora Chidzidzo ichi chakawana kuti kutevera chikafu cheMediterranean chakapfumiswa nemichero yakagadziriswa zvishoma, miriwo, nyemba, tsanga dzese, hove nemafuta emuorivhi zvakadzikisira panjodzi yekuva nemuromo / muromo uye kenza ye oropharyngeal. (M Filomeno et al, Br J Kenza., 2014)
Kana zvasvika kune kenza ye oropharyngeal, chikafu chinosanganisira michero yakadai sebhanana uye avocado; tsanga dzakadai sadza; hove; turmeric ine curcumin (Lei Zhen et al, Int J Clin Exp Pathol., 2014); uye bhatani howa; zvinogona kubatsira.
Mukaka neDhairy Kudya Kudya kunogona kuderedza Njodzi yeOral Cavity / Mukanwa Kenza
Meta-ongororo yakaitwa nevatsvagiri kubva kuZhejiang University kuChina vakaongorora basa remukaka uye zvigadzirwa zvemukaka zvinoshandiswa pamukanwa wemukanwa / mukanwa njodzi zvichibva pane zvakaburitswa kubva gumi nembiri, zvinosanganisira 12 kesi uye 4635 vatori vechikamu, zvakawanikwa kuburikidza nekutsvaga mabhuku muPubMed, Embase uye maChinese Wanfang dhatabhesi kusvika 50777 Chikumi 30. Mhedzisiro kubva kuongororwa kwavo yakaratidza kuti mukaka uye zvigadzirwa zvemukaka zvinoshandiswa zvinogona kusangana nekudzikira kwengozi yekenza yemuromo kana yeoropharyngeal. (Jian Yuan et al, Biosci Mumiriri., 2019)
Zviwanikwa kubva pachidzidzo ichi zvinoratidza kuti kusanganisira mukaka nemukaka zvigadzirwa / zvekudya zvemukaka kune izvo zvekudya zvinogona kubatsira kudzikisa njodzi yemukanwa / muromo kana kenza ye oropharyngeal; kunyangwe chidzidzo chakapfuura chakaratidza kuti mukaka unogona kusanganiswa nekuwedzera kusiri kukosha kwenjodzi ye oropharyngeal cancer (F Bravi et al, Br J Cancer., 2013).
Folate Kudya kunogona Kuderedza njodzi yeOral Cavity / Mouth uye Oropharyngeal Cancer Risk
Ongororo yedata kubva ku10 kesi-yekuongorora yakatora chikamu muINHANCE (International Musoro uye Neck Cancer Epidemiology) Consortium, inosanganisira 5,127 yemuromo / muromo / pharyngeal kenza kesi uye 13,249 kutonga, nevanoongorora kubva ku IRCCS-Istituto di Ricerche Farmacologiche Mario Negri muMilan, Italy yakawana kuti folate yekudya yakadzora njodzi yemukanwa / muromo uye pharyngeal cancer. (Carlotta Galeone et al, Int J Cancer., 2015)
Chidzidzo chacho chakaratidzawo kuti njodzi yakanyanya yemuromo uye pharyngeal kenza yakaonekwa mune vanonwa doro rinorema vane yakaderera folate yekudya kana ichienzaniswa nekusamboita / vanwi vanyoro vane yakakwira folate kudya.
Zviwanikwa kubva kuzviongorori izvi zvinoratidza kuti kusanganisira folate chikafu chakapfuma senge broccoli, brussels zvinomera, mashizha emashizha miriwo senge kare, chitubu magirini uye sipinashi, kune chikafu chinogona kubatsira kudzikisa njodzi yemuromo wemuromo / muromo uye oropharyngeal cancer.
Kudya / Kudya kana Oral Tsika dzinogona Kuwedzera Njodzi yeOroma uye Oropharyngeal Cancer
Kutsenga Fodya uye Areca Nut kunogona kuwedzera Njodzi yeCancer Oral
Meta-ongororo yezvidzidzo gumi neshanu zvakaitwa nevatsvagiri veYunivhesiti yeGriffith muAustralia vakaongorora kusangana kuri pakati pekushandisa fodya yemumuromo isina utsi chero ipi areca nati, uye betel quid (iyo ine betel shizha, areca nut / betel nut uye slaked lime) isina fodya uye chiitiko chekenza yemuromo / yemuromo muSouth Asia nePacific. Zvidzidzo zvekuongororwa zvakawanikwa kuburikidza nekutsvaga kwemabhuku muPubmed, CINAHL neCochrane dhatabhesi kusvika munaJune 2013. (Bhawna Gupta naNewell W Johnson, PLoS One., 2014)
Ongororo iyi yakaona kuti kutsenga fodya kunoenderana zvakanyanya nenjodzi yekuwedzera yekenza yemuromo / yemukanwa. Chidzidzo ichi chakawana zvakare kuti kushandiswa kwebetel quid (iine shizha rebetel, areca nut / betel nut uye slaked lime) isina fodya kwakakonzerawo njodzi yakawedzera yekenza yemuromo / yemuromo, pamwe nekuda kweccinogenicity ye areca nut.
Dzivisa kutsenga fodya uye areca nati kuti ugare kure nenjodzi yekuita muromo / muromo uye kenza ye oropharyngeal uyezve uwane kubatsirwa kwakanyanya kubva pakurapwa.
Doro Kunwa kunogona kuwedzera Njodzi yeOroma uye Oropharyngeal Cancer
Ongororo yakarongeka yakaitwa neMario Negri Institute for Pharmacological Research muMilan, Italy yakaongorora kuti kunwa doro inokonzera gomarara remukanwa nemamwe magomarara. Chidzidzo chacho chakawana kuti zvichienzaniswa nevanhu vasina kumbonwa kana kunwa pano neapo, kunwa zvinwiwa zvinodarika zvina zvedoro pazuva zvaibatanidzwa ne4 pfumbu yakawedzera njodzi yemuromo / muromo, gomarara reparyngeal uye esophageal squamous cell carcinoma, 5 fold yakawedzera njodzi laryngeal cancer, 2.5% yakawedzera njodzi yecolorectal uye yemazamu cancer, uye 50% yakawedzera njodzi yekenza yepancreatic. Ongororo iyi yakataura zvakare kuti kunyangwe dosi yakaderera yekunwa doro kwe ≤30 chinwiwa / zuva rakawedzera njodzi yemukanwa / muromo uye gomarara reparyngeal neinenge 1% uye esophageal squamous cell carcinoma ne20%. (Claudio Pelucchi et al, Kenza yeNutriti., 30)
Imwe ongororo yakaitwa neKaohsiung Medical University kuTaiwan yakawanawo kuti betel-quid isina fodya, pamwe nedoro uye / kana fodya, zvakakonzera kuitika kwepakutanga kwekenza yemukanwa. Doro uye fodya inodyisa yakapa njodzi dzakawandisa dzekuitika kwechiremera chepakutanga. (Chien-Hung Lee et al, J Oral Pathol Med., 2011)
Dzivisa kunwa doro kuti ugare kure nenjodzi yekuva nemuromo / muromo uye kenza ye oropharyngeal uyezve uwane kubatsirwa kwakanyanya kubva pakurapwa.
Cherechedza: Kunwa doro uye kushandisa fodya zvinogonawo kukanganisa muromo kana oropharyngeal kenza kurapwa uye zvinogonawo kuwedzera zviratidzo.
Yerba Mate Kunwa uye Njodzi Yemuromo uye Oropharyngeal Cancer
Vashoma Zvidzidzo zvakambotaura kuti kunwa inopisa yerba mate kunogona kuwedzera njodzi yemukanwa uye wepharyngeal cancer. Nekudaro, hazvizivikanwe kana iyo njodzi yakawedzera iri nekuda kwekupisa kwakanyanya kwechinwiwa payakadyiwa kana nekuda kwezvimwe zvinhu zvine carcinogenic zviripo mumat. (Ananda P Dasanayake et al, Oral Oncol., 2010)
Iko kushamwaridzana pakati pemurume kudyiwa uye muromo wemuromo kana kenza ye oropharyngeal saka haina kukwana.
Zvimwe Zvekudya Zvakabatana neOropharyngeal Cancer
Kana zvasvika kune oropharyngeal cancer yekuchengetedza uye kudzivirira, mimwe miriwo uye chikafu senge cauliflower, cocoa, peppermint, mustard uye currant zvinogona kusabatsira. Zvakare, zvirinani kusarega kushandisa zvekudya zvinowedzera zvekabichi, nutmeg, poppy, clove uye fava bhinzi kana wakatarisana nemuromo uye kenza ye oropharyngeal uye uchishandira kudzikisira zviratidzo.
mhedziso
Kudya kunoita basa rakakosha mukuderedza kana kuwedzera njodzi yekugadzira mhando dzakasiyana dze kanzira kusanganisira kenza yemuromo uye oropharyngeal. Izvo zvakakosha kuti utore chikafu chakakodzera kudzivirira njodzi yekuva neoral cavity / muromo kana oropharyngeal cancer uye zvakare kutsigira kurapwa uye kuderedza hukasha hwezviratidzo zvechirwere ichi chinotyisidzira hupenyu. Kana zvasvika kenza yemuromo, kudya mimwe miriwo yecruciferous nemimwe miriwo nemichero (yakadai sebhanana neavocado), kutora turmeric, howa howa, kunwa kofi, kutevera kudya kweMedithera (nesadza), uye kutora folate yakapfuma chikafu kunogona kubatsira kuderedza njodzi yekuva nekenza. . Kutevera chikafu chakakodzera, chine hutano / hutano chikamu chakakosha chechero kurapwa kwegomarara kunosanganisira kurapwa kwemuromo / muromo uye kenza yeoropharyngeal, pasina izvo dzimwe nzira dzekurapa dzinoshandiswa kudzikisa zviratidzo, hadzina mukana wekubudirira.
Chikafu chipi chaunodya uye chinowedzera iwe kutora chisarudzo chaunoita. Sarudzo yako inofanirwa kusanganisira kutarisisa kwecancer genes shanduko, iyo kenza, kurapwa kuri kuenderera uye zvinowedzerana, chero mairigeji, ruzivo rwemararamiro, huremu, kukwirira uye maitiro.
Kurongeka kwehutano kwekenza kubva kuAddon hakubvi pakutsvaga kweinternet. Iyo inoshandura sarudzo kuitirwa iwe zvichibva pane samorekuru sainzi inoitwa nemasayendisiti edu uye mainjiniya esoftware. Zvisinei kuti une hanya here nekunzwisisa iyo yepasi biochemical molecular pathways kana kwete - yekuronga kudya kwemukenza kunzwisiswa kunodiwa.
Tanga IZVOZVO nekuronga kwako kudya kunovaka muviri nekupindura mibvunzo pazita rekenza, majini masayendisiti, kurapwa kuri kuenderera uye zvinowedzerana, chero kurwara, tsika, mararamiro, boka rezera uye murume kana murume.
Hunhu Hwakakosheswa Nekamwe Kenza!
Gomarara rinoshanduka nekufamba kwenguva. Gadzirisa uye gadzirisa chikafu chako zvichibva pachiratidzo chegomarara, marapirwo, mararamiro, zvaunofarira zvekudya, allergies uye zvimwe zvinhu.
Varwere veCancer kazhinji vanofanirwa kubata zvakasiyana chemotherapy mhedzisiro izvo zvinokanganisa kwavo hupenyu hwehupenyu uye kutarisa kune dzimwe nzira dzokurapa kenza. Kutora iyo kudya kwakakwana uye zvekuwedzera zvinoenderana nesainzi (kunzvenga kufungidzira uye kusarudzika kusarudza) ndiwo mushonga wepanyama wekenza uye mitezo inoenderana nekurapwa.