Mfundo
Kuwunika kwa National Cancer Institute kwa odwala opitilira 700,000 omwe ali ndi zotupa zolimba za khansa azaka zapakati pa 20 ndi 84 omwe adalandira chithandizo chamankhwala kuyambira 2000-2013 ndipo adapulumuka kwa chaka chimodzi atazindikira, adapeza kuti chiopsezo chokhala ndi sekondi imodzi. khansa monga khansa ya m'magazi pambuyo pokhala opanda khansa kwa nthawi ina kuchuluka 10 (nthawi yaitali chemo zotsatira).
Chimodzi mwa mantha akulu kwambiri mwa anthu omwe amalandira mankhwala a chemotherapy kapena njira ina iliyonse yothandizira khansa ndi mwayi wobwereranso zaka zingapo panjira. Kuchuluka kwa mankhwala monga chemotherapy kumapangitsa munthu kukhala wamoyo ndichabwino kwambiri kotero kuti zingakhale zopweteka kwambiri kubweretsanso njirayi. Ndipo komabe, ngakhale zitapita patsogolo pamankhwala aposachedwa a 'chemo', kafukufuku akuwonetsa kuti chiwopsezo chokhala ndi khansa yachiwiri chimakulirakulira kwa anthu omwe ali ndi zotupa zolimba zomwe zadutsa chemotherapy.
Zakudya Zoti Mudye Mukatha Kuzindikira Khansa!
Palibe khansa ziwiri zomwezi. Pitani kupitilira malangizo omwe anthu onse amapereka kwa onse ndikupanga zisankho zomwe mungakonde pazakudya ndi zowonjezera ndi chidaliro.
Khansa Yachiwiri: Zotsatira Zazikulu za Chemo
Kafukufuku wopangidwa ndi National Cancer Institute adasanthula zambiri za odwala opitilira 700,000 omwe ali ndi zolimba. khansa zotupa zapakati pa zaka 20 ndi 84 omwe poyamba adalandira mankhwala a chemotherapy kuyambira 2000-2013 ndipo adapulumuka kwa chaka chimodzi atazindikira. Atawunikanso zambiri, ofufuza adapeza kuti chiwopsezo chanthawi yayitali chamankhwala a khansa yachiwiri monga myelodysplastic syndrome (tMDS) ndi acute myeloid leukemia (AML) "chinachulukira kuchoka ku 1 mpaka kupitilira 1.5 kwa 10 mwa 22 olimba. mitundu ya khansa yofufuzidwa" (Morton L et al, JAMA Oncology. Disembala 20, 2018). Khansa ya m'magazi ya myeloid ndi khansa yosawerengeka komanso yowopsa yomwe imasokoneza kupanga maselo amwazi mthupi.
Kulimbana ndi khansa ndi nkhondo yayikulu ndipo pakadali pano, munthu ayenera kulingalira mozama pazomwe zimayambitsa ndi zotulukapo zake kapena zabwino ndi zoyipa zamankhwala aliwonse omwe munthu angaike pathupi lake. Mwachitsanzo, anthu omwe ali ndi Hodgkin's Lymphoma, khansa yamitsempha yamagazi yomwe ndi gawo limodzi lama chitetezo chamthupi, ali pachiwopsezo chachikulu chotenga khansa yachiwiri atalandira radiotherapy (Petrakova K et al, Int J Clin Ntchito. 2018). Ndipo ngakhale kuli kwakukula kwambiri koyambirira kwa azimayi omwe ali ndi khansa ya m'mawere, chiwopsezo chokhala ndi zotupa zoyambirira zoyambira pambuyo (chemotherapy side-effect) chawonjezeka kwambiri (Wei JL et al, Int J Chipatala Oncol. 2019).
Zoonadi, odwala omwe akudutsa muzochiritsira zawo zoyambirira za khansa ali ndi chiyembekezo chochiritsidwa ndipo samadziwa za chiopsezo chowonjezereka chokhala ndi khansa yachiwiri. Kuperewera kwa zosankha kumakakamiza odwala kuti asamavutike ndi mankhwala a chemotherapy omwe akuganiza kuti ndi njira yabwino kwambiri yothetsera vuto lawo. khansa. Komabe, ngakhale mutakhala opanda khansa, nthawi zonse pamakhala chiwopsezo chokhala ndi vuto loyambiranso kapena khansa yachiwiri. Ndicho chifukwa chake odwala khansa ayenera kuyesetsa kukhala ndi moyo wathanzi komanso kudya zakudya zoyenera monga gawo la chakudya Zakudya za odwala khansa kusunga chiopsezo chilichonse chokhala ndi zotupa zoyipa mtsogolo momwe zingathere.
Chakudya chomwe mumadya komanso chomwe chimakupatsani thanzi ndi chisankho chomwe mumapanga. Lingaliro lanu liyenera kuphatikizapo kulingalira za kusintha kwa majini a khansa, khansa, chithandizo chamankhwala chopitilira muyeso, zovuta zilizonse, zidziwitso za moyo, kulemera, kutalika ndi zizolowezi.
Kukonzekera kwa khansa kuchokera ku addon sikudalira pakusaka kwa intaneti. Zimakusankhirani zomwe mungasankhe malinga ndi sayansi yamayendedwe omwe asayansi athu ndi akatswiri a mapulogalamu. Mosasamala kanthu kuti mumasamala kumvetsetsa zomwe zimayambira zamagulu am'thupi kapena ayi - pakukonzekera zakudya za khansa kumvetsetsa kumafunikira.
Yambirani TSOPANO ndikukonzekera zakudya zanu poyankha mafunso okhudzana ndi khansa, kusintha kwa majini, mankhwala opitilira muyeso ndi zowonjezera, chifuwa chilichonse, zizolowezi, moyo, gulu la zaka komanso jenda.
Zakudya Zawekha za Khansa!
Khansara imasintha ndi nthawi. Sinthani ndikusintha zakudya zanu kutengera zomwe zikuwonetsa khansa, machiritso, moyo, zomwe mumakonda, zomwe zingakusangalatseni ndi zina.
Odwala khansa nthawi zambiri amakhala ndi zovuta zosiyanasiyana chemotherapy mavuto zomwe zimakhudza moyo wawo ndikuyang'ana njira zina zochiritsira khansa. Kutenga chakudya choyenera ndi zowonjezera zowonjezera kutengera zomwe asayansi amalingalira (kupewa kuyerekezera ndi kusankha mwachisawawa) ndiye njira yabwino kwambiri yachilengedwe ya khansa ndi zovuta zina zokhudzana ndi chithandizo.