Nā Meaʻai / Meaʻai e pili pū ana me ka maʻi ʻaʻai a me ka pale ʻana i ka maʻi ʻaʻai

o ka Naauao

ʻOiai he meaʻai momona i nā meaʻai e like me nā huaʻai allium (kāleka a me ka leek), ka fiber meaʻai, soy, legumes, iʻa, nati, nā kīʻaha holoʻokoʻa e like me ka laiki brown, indole-3-carbinol a me nā huaʻai e like me ka ʻāpala, ka maiʻa, nā hua waina a me nā alani. hiki ke kōkua i ka pale ʻana i ka maʻi ʻaʻai umauma a me ka haʻalele ʻana i nā hōʻailona a me nā hōʻailona o ka maʻi kanesa o ka umauma, ma muli o kahi ʻano meaʻai maikaʻi ʻole me nā meaʻai hewa hiki ke hoʻonui i ka pilikia o ka maʻi maʻi umauma, a hiki i ka hopena ke paʻakikī i ka hakakā ʻana i ke kanesa a i ʻole ke kākoʻo ʻana i ka lāʻau lapaʻau. . No laila e pale i ka lawe nui ʻana i ka hao heme, nā meaʻai i hoʻoponopono ʻia, nā mea inu kō, nā meaʻai e hoʻoulu ai i ka momona e like me ka ʻiʻo ʻulaʻula a me ka ʻiʻo i hana ʻia a me ka waiʻona e hōʻemi i ka hopena o ka maʻi maʻi umauma. ʻO ka hahai ʻana i ke ola olakino ma ka ʻai ʻana i nā meaʻai kūpono, ka palena ʻana i ka waiʻona, ka hana mau ʻana a me ka hoʻoikaika kino ʻana kekahi o nā ʻanuʻu e hiki ai iā mākou ke hana no ka umauma. Ka maʻi 'aʻai ka palekana.

ʻO ka maʻi maʻi ʻaʻai umauma

ʻO ka maʻi ʻaʻai umauma kekahi o nā maʻi ʻaʻai ʻike pinepine ʻia a me ke kumu nui o ka make ʻana e pili ana i ka maʻi ʻaʻai i nā wahine ma ka honua holoʻokoʻa. I ka makahiki 2018, aia ma kahi o 2 miliona mau maʻi ʻaʻai hou i ʻike ʻia. Ma kahi o 1 o 8 mau wahine i ʻike ʻia me ka maʻi ʻaʻai o ka umauma i ko lākou ola.

Eia naʻe, inā ʻike ʻia ka maʻi ʻaʻai o ka umauma i ka wā mua, aia kahi manawa kūpono o ka hoʻōla. 

Nā mālama maʻi ʻaʻai umauma

Hoʻoholo ʻia ka mālama ʻana no ka maʻi ʻaʻai umauma ma muli o ke kahua (ka nui o ka maʻi ʻana o ka maʻi ʻaʻai) o ka maʻi ʻaʻai, nā ʻano molekole o ka maʻi ʻaʻai, a me ke olakino olakino o ka mea maʻi.

I kēia lā, nui nā lapaʻau e loaʻa ana no ka maʻi ʻaʻai umauma e hoʻopili pū ana me:

• Ho'āla
• Chemotherapy
• ʻO ke kelepona
• Hoʻoikaika Hormonal
• Hoʻoponoponoʻia ka hopena
• immunotherapy

ʻO kekahi, kekahi o kēia mau mālama ʻana, a i ʻole kahi hui o kēia mau mea e hoʻohana maʻamau ʻia no ka mālama ʻana i ka maʻi ʻaʻai umauma.

Loaʻa i nā mea maʻi maʻi umauma Hormone maikaʻi i ka lāʻau endocrine / hormone.

ʻO nā hōʻailona a me nā hōʻailona o ka maʻi ʻaʻai umauma

Eia kekahi o nā hōʻailona maʻamau a me nā ʻōuli o ka maʻi ʻaʻai umauma.

• kahi puʻupuʻu hou a i ʻole mānoanoa i nā umauma ʻelua
• kahi hoʻokuʻu o ka wai mai ka nipple
• kahi hū ma a puni paha ka piko
• he puʻupuʻu a ʻōhū paha i ka lima
• kahi hoʻololi i ka nui a i ʻole ke ʻano o ka umauma
• ʻeleʻele i ka ʻili o ka poli
• kahi hoʻololi i ka helehelena o ka nipple- e lilo i loko o ka umauma

E nīnau aku kekahi i ke kauka inā ʻike mākou i kekahi o nā hōʻailona ma luna a i ʻole nā ​​hōʻailona o ka maʻi ʻaʻai umauma.

Nā meaʻai / Meaʻai e hōʻemi ai i ka maʻi ʻaʻai o ka umauma a kākoʻo i kāna kāohi

Loaʻa i kahi papaʻai olakino a kaulike e hoʻopili ana i nā seti o nā meaʻai hiki ke hōʻemi i ka makaʻu a me ke kākoʻo ʻana i ka pale ʻana i nā maʻi ʻaʻai umauma · Ma muli o nā ʻano meta-aniani a me nā noiʻi observational, eia kekahi mau laʻana o nā meaʻai i hiki ke kōkua me ka pale ʻana i ka maʻi ʻaʻai umauma.

Hiki i ka Soy Food Intake ke hōʻemi i ka maʻi maʻi ʻaʻai o ka maʻi hānai i nā wahine Kina

I loko o kahi noi cohort prospective cohort nui i kapa ʻia ʻo China Kadoorie Biobank (CKB) cohort hoʻopaʻa haʻawina e pili ana ma mua o 300,000 mau wahine ma waena o 30 a me 79 mau makahiki, i hoʻopaʻa inoa ʻia ma waena o 2004 a me 2008, mai 10 mau ʻāina a me nā ʻekekena ʻokoʻa ma Kina, me ka ukali ma kahi o 10 mau makahiki a me ka 2289 wahine i hōʻike ʻia i nā maʻi ʻaʻai umauma, ua ʻike ʻia no kēlā me kēia 10 mg / lā hoʻonui i ka lawe ʻana i ka soy, aia he 3% hōʻemi o ka maʻi maʻi umauma. (Wei Y et al, Eur J Epidemiol. 2019)

ʻO kaʻai ʻana o ka meaʻai pono e hoʻoliʻiliʻi ai i ka maʻi maʻi ʻaʻai

Ua kālailai nā kānaka noiʻi mai Hangzhou Cancer Hospital, Zhejiang ma Kina i ka ʻikepili mai nā noiʻi 24 i loaʻa ma o ka huli palapala ʻana ma ka ʻikepili PubMed, Embase, Pūnaewele ʻepekema, a me Cochrane Library, a ua loaʻa he 12% ka nui o ka maʻi ʻaʻai umauma i nā wahine me ka nui o ka ʻai o ka fiber. Ua ʻike pū ʻia ka anamanaʻo pane-pane no kēlā me kēia 10 g / lā hoʻonui i ka lawe ʻana i ka fiber dietary, aia kahi 4% i hoʻemi ʻia i ka makaʻu o ka umauma maʻi 'aʻai. (Sumei Chen et al, Oncotarget., 2016)

Hiki i ka Allium Vegetable Intake ke hōʻemi i ka maʻi maʻi ʻaʻai o ka umauma

Ua loiloi nā kānaka noiʻi o ke Kulanui ʻepekema ʻo Tabriz i nā ʻikepili mai nā wahine kanesa umauma 285 ma Tabriz, ma waena o 25 a 65 mau makahiki a me nā makahiki a me nā makahiki a me nā makahiki i kūlike me nā kaukapila e pili ana i ka haukapila a ʻike ʻia e hoʻemi ʻia ka ʻai a me ka leek. ka hopena o ka maʻi ʻaʻai umauma, ʻoiai, ʻo ka ʻai nui o ka onion i hoʻomoʻa ʻia e hoʻonui ai i ka makaʻu a no laila, ʻaʻole kūpono kēia meaʻai no ka pale ʻana i ka maʻi ʻaʻai umauma. (Ali Pourzand et al, J umauma maʻi 'aʻai., 2016)

Hiki i ka Legume Intake ke hōʻemi i ka maʻi maʻi ʻaʻai o ka umauma

Ua loiloi nā kānaka noiʻi mai ke Kulanui o Lapaʻau ʻEpekema ʻo Tehran a me ke Kulanui ʻepekema ʻo Isfahan ma ʻIrana i ka ʻike i loaʻa mai kahi noiʻi kūloko hihia e pili ana i ka lehulehu i komo pū me 350 mau maʻi maʻi ʻaʻai umauma a me 700 kaohi a ʻike ʻia i waena o nā wahine postmenopausal a me nā mea komo ma ke kaupaona maʻamau, nā hui me ua loaʻa i kahi legume kiʻekiʻe he 46% hoʻemi i ka makaʻu o ka umauma maʻi maʻi maʻi hoʻohālikelike ʻia me nā mea me nā haʻahaʻa legume. (ʻO Yaser Sharif et al, Nutr Cancer., 2020)

Hiki i ka ʻai ʻana o Brown Rice ke hoʻēmi i ka maʻi maʻi ʻaʻai o ka umauma i nā wahine Premenopausal

ʻO ka ʻikepili o ka ʻikepili mai ka Study Health II o nā kahu maʻi i komo pū me 90,516 mau wahine premenopausal ma waena o 27 a me 44 mau makahiki, i ʻike ʻia ʻaʻole pili ka ʻai ʻana i ka palaoa i hoʻomaʻemaʻe ʻia me ka pilikia o ka maʻi ʻaʻai umauma. Eia nō naʻe, ua ʻike ʻia ka noiʻi ʻana e hoʻopili ʻia kahi papaʻai me ka ʻai laiki ʻeleʻele me kahi haʻahaʻa haʻahaʻa o ka maʻi ʻaʻai umauma āpau a premenopausal. (Maryam S Farvid et al, Breast Cancer Res Treat., 2016)

Hiki i ka iʻa iʻa ke hōʻemi i ka maʻi maʻi ʻaʻai

ʻO ka ʻikepili o ka ʻikepili mai ka Reykjavik Study, kahi noiʻi cohort i hoʻokumu ʻia e ka lehulehu, i hoʻokumu ʻia e ka Icelandic Heart Association, e pili ana i nā wahine 9,340 i hānau ʻia ma waena o 1908 a 1935, a me ka ʻike no ka papaʻai no nā wā like ʻole o ke ola mai kahi hui o nā wahine 2882. ka mea i komo i ka makahiki, Gene / Environment Susceptibility (AGES) -Reykjavik Study i loaʻa i kahi kiʻekiʻe loa o ka iʻa i ka wā ʻōpio a hiki i ka midlife hiki ke hoʻopili ʻia me kahi hōʻemi o ka maʻi maʻi umauma. (Alfheidur Haraldsdottir et al, Cancer Epidemiol Biomarkers Prev., 2017)

Hiki i kahi papaʻai momona i nā huaʻai ke hoʻēmi i ka makaʻu maʻi ʻōpū

ʻIke i ka ʻikepili mai 97 mau wahine maʻi maʻi umauma ma waena o 2012–2013 i kiʻi ʻia mai kahi kikowaena halemai aupuni hoʻokahi, Instituto Estatal de Cancerología de Colima, Mexico a me 104 wahine me nā mammograms maʻamau me ka ʻole o ka mōʻaukala mua / hōʻailona / hōʻailona o ka maʻi maʻi umauma, ʻike ʻia he kiʻekiʻe. ʻO ka ʻai ʻana i nā nati ma ke ʻano he ʻāpana o ka meaʻai i hoʻemi nui i ka pilikia o umauma maʻi 'aʻai e elua a ekolu manawa. (Alejandro D. Soriano-Hernandez et al,Gynecol Obstet Invest., 2015) 

Hiki i ka Green Tea Intake ke hōʻemi i ka pilikia o ka hoʻi hou ʻana o ka maʻi ʻaʻai

ʻO kahi noiʻi i hana ʻia e nā mea noiʻi mai ke Kulanui o Perugia ma Italia e pili ana i nā noi 13 e like me nā noi cohort 8 a me nā noi 5 hihia ʻia e pili ana i ka poʻe 163,810, ua ʻike ʻia ua hōʻemi ka ʻai kī ʻōmaʻomaʻo i ka hopena o ka maʻi kanesa o ka umauma e 15%. Eia nō naʻe, ʻaʻole i loaʻa ka loiloi i kekahi hōʻike e hiki ai i ka tī ʻōmaʻomaʻo ke hōʻemi i ka hopena o ka maʻi ʻaʻai umauma. (Gianfredi V et al, Nutrients., 2018)

ʻO kaʻai holoʻokoʻa holoʻokoʻa e hōʻemi ai i ka maʻi maʻi ʻaʻai o ka umauma

Ua kālailai nā kānaka noiʻi mai Kina a me US i ka ʻikepili i loaʻa ma o ka ʻimi moʻokalaleo ʻana i ka ʻikepili e like me PubMed, Embase, Cochrane waihona pūnaewele, a me Google Scholar a hiki i ʻApelila 2017 i komo pū me 11 haʻawina me 4 cohort a me 7 case-control study e pili ana i nā poʻe komo 1,31,151 a me 11,589 umauma. nā maʻi ʻaʻai, a ʻike ʻia he hiki i ke kiʻekiʻe o nā kīʻaha āpau ke hōʻemi i ka makaʻu o ka umauma maʻi ʻaʻai. (Yunjun Xiao et al, Nutr J., 2018)

ʻO ka ʻai ʻana o nā ʻōpala, maiʻa, hua waina, ʻalani a me Kale paha e hoʻoliʻiliʻi i ka makaʻu o ka ER -ve Breast Cancer

I loko o kahi noiʻi i paʻi ʻia e nā mea noiʻi mai Harvard TH Chan School of Public Health ma Boston, US a me nā mea kākau, e pili ana i ka ʻikepili mai nā wahine i komo ma mua o 90476 ma waena o 27-44 mai ka Nurses 'Health Study II, ua ʻike ʻia he kiʻekiʻe ʻO ka ʻai ʻana o ka ʻāpala, maiʻa, a me nā hua waina i ka wā ʻōpio, a me nā ʻalani a me nā kale i ka wā o ke kanaka makua e hoʻoliʻiliʻi loa i ka makaʻu o Estrogen Receptor (ER) (Maryam S Farvid et al, BMJ., 2016)

Indole-3-Carbinol (I3C) hoʻohana paha kōkua i ka pale ʻana i ka maʻi ʻaʻai umauma

Ua komo nā kānaka noiʻi mai ka Strang Cancer Prevent Center ma New York, ʻAmelika Hui Pū ʻIa i nā ʻikepili mai 60 mau wahine i piʻi ka nui o ka makaʻu no ka maʻi ʻaʻai umauma i ka wā i kākau inoa ʻia ai i kahi hoʻokolohua hoʻokolohua placebo, 57 mau wahine me ka makahiki o 47 mau makahiki i piha i ka hoʻopaʻa haʻawina. Ua ʻike ʻia ke aʻo ʻana ʻo indole-3-carbinol (I3C), i loaʻa i nā mea kanu kolio, ma ka palena iki o 300 mg i kēlā lā i kēia lā he ʻākena hoʻohiki no ka pale ʻana i ka maʻi ʻaʻai umauma. (GY Won et al, J Cell Biochem Suppl., 1997)

Nā meaʻai / Meaʻai e hoʻonui ai i ka maʻi ʻaʻai o ka umauma

ʻOiai ʻo ka papaʻai me nā meaʻai kūpono hiki ke hoʻohuli i ka hoʻemi ʻana i ka makaʻu o ka ulu ʻana i ka maʻi ʻaʻai umauma, ma hope o kahi ʻano ʻai maikaʻi ʻole e ka lawe ʻana i nā meaʻai hewa hiki ke hoʻonui i ka hopena o kēia maʻi ʻaʻai, a paʻakikī ka hakakā ʻana i ka maʻi ʻaʻai.

ʻO ka lawe ʻana o ka hao Heme kiʻekiʻe e hoʻonui ai i ka makaʻu o ka maʻi ʻaʻai

Ua kālailai nā kānaka noiʻi mai ke Kulanui o Toronto a me ka mālama maʻi ʻaʻai ʻo Kanada, i ka ʻikepili mai 23 mau noiʻi i loaʻa ma o ka ʻimi noiʻi moʻokalaleo ma MEDLINE, EMBASE, CINAHL, a me Scopus database a hiki i Kēkēmapa 2018 a ʻike ʻia i ka hoʻohālikelike ʻia me nā mea me ka haʻahaʻa haʻahaʻa o ka hao heme. Ua hoʻonui ʻo 12% i ka maʻi ʻaʻai o ka umauma i nā wahine me ka nui o ka hao hao heme. Eia nō naʻe, ʻaʻohe pilina koʻikoʻi ma waena o nā meaʻai, nā mea kōkua a i ʻole ka nui o ka lawe hao a me ka maʻi ʻaʻai umauma umauma. (Vicky C Chang et al, Ka maʻi ʻaʻai BMC., 2019)

Nā Kiʻekiʻena Kiʻekiʻena o Folate hiki ke hoʻonui i ka BRCA1 / 2 hoʻololi e pili ana i ka maʻi ʻaʻai ʻo Breast Cancer

I loko o kahi noiʻi multi-center i paʻi ʻia ma The American Journal of Clinical Nutrition ma 2016, ua loiloi nā mea noiʻi i ke kuleana o ka folate i ka BRCA1/2 mutation-pili i ka maʻi maʻi umauma. Ua ʻike ʻia ka haʻawina, i ka wā o ka hahai ʻana o 6.3 mau makahiki, ua pili nā wahine me ka plasma folate kiʻekiʻe (> 24.4 ng / mL) me 3.2 mau manawa i hoʻonui ʻia i ka maʻi maʻi maʻi maʻi ma mua o ka poʻe me ka haʻahaʻa plasma folate. ʻAʻole ʻōlelo ʻia ka ʻai nui ʻana i nā mea hoʻohui folic acid no ka mea e pili ana ka piʻi ʻana o ka plasma folate me ka nui o ka pilikia o ka umauma. Ka maʻi 'aʻai i nā wahine me ka BRCA1/2 mutation. (Shana J Kim et al, Am J Clin Nutr., 2016)

ʻO ka ʻai ʻana o nā meaʻai i hana ʻia me ka hana nui e hoʻonui ai i ka maʻi ʻaʻai umauma

Ua kālailai nā kānaka noiʻi mai Farani a me Palakila i ka ʻikepili mai ka NutriNet-Santé cohort Study, kahi noiʻi e pili ana i ka heluna kanaka, e komo pū ana me 1,04980 mau mea komo ma lalo o 18 mau makahiki a me kahi makahiki he 42.8 mau makahiki a ʻike ʻia kēlā me kēia 10% ka piʻi ʻana o ka hoʻohana ʻana i ka ultra- ʻO nā meaʻai i hoʻoponopono ʻia i pili me ka 11% hoʻonui i ka pilikia o umauma maʻi 'aʻai. (Thibault Fiolet et al, BMJ., 2018)

ʻO ka ʻai ʻana i nā inu inu momona e hoʻonui ai i ka maʻi maʻi ʻaʻai

ʻImi ʻia nā hualoaʻa mai ka French NutriNet-Santé cohort Study i hui pū ʻia me 1,01,257 poʻe i komo i ka makahiki 18 a ʻoi paha i ʻike ʻia ʻo ka poʻe i hoʻonui i ka ʻai ʻana i nā mea inu momona he 22% paha ka hoʻomohala ʻana i ka maʻi ʻaʻai umauma ma ka hoʻohālikelike ʻana i ka poʻe i ʻai ʻole a ʻai ʻole paha. mea inu kō. (Chazelas E et al, BMJ., 2019)

Hiki i ka nui ke hoʻonui i ka makaʻu o ka maʻi ʻaʻai

Ua kālailai ʻia nā hualoaʻa mai kahi noiʻi cohort a puni ka ʻāina e pili ana i ka 11,227,948 mau wahine Korea makua i wae ʻia mai ka National Health Insurance Corporation database me nā ʻikepili hoʻokolohua olakino lāhui mai 2009 a 2015, i ʻike ʻia e pili ana ka hoʻonui ʻana o ka BMI a me ka pūhaka me ka piʻi nui o ka makaʻu no ka maʻi ʻaʻai umauma hope akā ʻaʻole naʻe me ka maʻi ʻaʻai umauma premenopausal. Ua ʻōlelo ʻia ma loko o ka noiʻi i loko o nā wahine ma mua o ka wahine, ʻo ka hoʻonui ʻia o ka pūhaka me ka hoʻonui ʻana i ka maʻi ʻaʻai umauma i ka manawa i manaʻo ʻia ai ʻo BMI (Kyu Rae Lee et al, Int J Cancer., 2018)

ʻO ka papaʻai kiʻekiʻe i ka ʻiʻo Red a me kaʻuala i hui pū ʻia me ka Hoʻonui i ka makaʻu o ka maʻi hānai umauma ma nā wahine Postmenopausal

Ua loiloi nā kānaka noiʻi o nā Kulanui like ʻole ma New York, Kanada a me Australia i ka ʻikepili mai ka 1097 mau maʻi ʻaʻai umauma a me kahi hui i hoʻohālikelike ʻia me 3320 mau wahine mai 39,532 wahine i komo i ka Kanada Study of Diet, Lifestyle and Health (CSDLH) a hōʻoia i nā hopena o kā lākou Ka Ikepili ma 49,410 i komo i ka National Breast Screening Study (NBSS) kahi i hōʻike ʻia ai he 3659 mau hihia o ka maʻi ʻaʻai umauma. Hōʻike lākou ʻoiai ʻo kahi papaʻai olakino "olakino" i loko o nā pūʻulu mea ʻai a me nā legume e pili ana me ka hoʻemi ʻia ʻana o ka maʻi kanesa o ka umauma, ʻo ka "meaʻai a me nā ʻuala" i hoʻopili ʻia me nā hui ʻiʻo ʻulaʻula a me nā ʻuala e pili ana me ka nui o ka makaʻu maʻi ʻaʻai umauma i nā wahine postmenopausal. (Chelsea Catsburg et al, Am J Clin Nutr., 2015)

Hiki paha i ka inu waiʻona ke hoʻonui i ka maʻi maʻi ʻaʻai

Ua loiloi nā ʻimi noiʻi mai ka Oihana Lapaʻau, ʻo Brigham a me ka Haukapila Wahine a me ke Kula Lapaʻau ʻo Harvard, i ka ʻikepili mai kahi noiʻi e nānā ʻia ana ma kahi o 105,986 mau wahine i kākau inoa ʻia i ke aʻo olakino kahu maʻi i ukali ʻia mai ka makahiki 1980 a hiki i ka makahiki 2008 me ka loiloi waiʻona makua makua a me 8 waiʻona i hoʻohou ʻia. nā loiloi, a me 7690 mau hihia o ka maʻi kanesa maʻi maʻi i hōʻike ʻia i ka wā o ka ukali. Ua ʻike ʻia ke aʻo ʻana i ka lawe ʻana o ka waiʻona i ka wā ma mua a ma hope hoʻi i ke ola o nā mākua, a ʻo ka hoʻonui ʻana i ka inu wai ʻona e 3 a 6 mau inu i kēlā me kēia pule hiki ke hoʻonui i ka hopena o ka maʻi ʻaʻai umauma. Ua ʻike pū ʻia ka noiʻi ʻana i ka inu ʻana i ka binge, akā ʻaʻole ka pinepine o ka inu ʻana, ua pili nui ʻia me ka pilikia o ka maʻi ʻaʻai umauma. (Wendy Y Chen et al, JAMA., 2011)

Panina

Hōʻike nā haʻawina nānā ʻokoʻa a me nā meta-analitike ʻoiai kahi papaʻai i nā meaʻai e like me nā mea kanu allium (kālika a me ka leek), nā meaʻai meaʻai, ka soy, nā legume (ka pī a me nā pī), nā iʻa, nā nati (nā ʻalemona, nā walnuts a me nā peanuts). e like me ka laiki palaunu, indole-3-carbinol (i loaʻa i nā mea kanu kolio e like me broccoli, kale, spinach a me nā mea ʻē aʻe) a me nā hua e like me nā ʻāpala, maiʻa, nā hua waina a me nā ʻalani ke kōkua i ka pale ʻana i ka maʻi ʻaʻai umauma a haʻalele i nā hōʻailona a me nā ʻōuli. o ka maʻi ʻaʻai umauma, ma hope o ka papaʻai papaʻai pono ʻole me nā meaʻai kūpono ʻole e hoʻonui ai i ka makaʻu o ka maʻi ʻaʻai a hiki ke paʻakikī i ka hakakā ʻana i ka maʻi ʻaʻai. No laila, pono i kekahi e hōʻole i ka nui o ka ʻai ʻana o ka hao heme, nā meaʻai i hana nui ʻia, nā mea inu kō, nā mea ʻai e hoʻoulu ai i ka momona e like me kaʻiʻo ʻulaʻula a me ka ʻino i hana ʻia a me ka waiʻona e hoʻemi i ka makaʻu o ka umauma maʻi ʻaʻai. Ke kōkua nei ka haʻalele ʻana i kēia mau meaʻai i ke kaua ʻana i ka maʻi ʻaʻa o ka umauma ma o ka hōʻeha ʻole ʻana i nā hana e hoʻomau nei.

Lawe i nā meaʻai kūpono ma ke ʻano he papa o ka papaʻai, ka palena ʻana i ka wai ʻona, hana i nā hana maʻamau & hoʻomau i ka hana hiki ke kōkua i ka pale ʻana i ka maʻi ʻaʻai umauma, hakakā i ka maʻi ʻaʻai, hōʻemi i nā hōʻailona a me ke kākoʻo ʻana.

Oiai ma ka umauma maʻi 'aʻai lapaʻau e kaua i ka Ka maʻi 'aʻai, kahi meaʻai pilikino me nā meaʻai kūpono e hiki ke kākoʻo i kāu mālama ʻana a hōʻemi i nā hōʻailona a me nā hōʻailona, ​​​​a ʻo ka pale ʻana i kēlā mau meaʻai a me nā mea hoʻohui e hiki ke hōʻino i ka lāʻau e lilo i mea nui. E nānā i kā mākou mua moʻomanaʻo e ʻike hou aʻe e pili ana i ka pilikino pilikino a me nā meaʻai e hoʻopili ai ma ke ʻano he ʻāpana o ka umauma metastatic maʻiʻai o nā maʻi ʻaʻai e kaua aku i ka maʻi ʻaʻai ʻoiai ʻo ia e lapaʻau ai.

He aha nā meaʻai āu e ʻai ai a me nā mea hoʻopihapiha āu e lawe ai i hoʻoholo. Pono e hoʻoholo i kāu hoʻoholo ʻana e pili ana i ka hoʻololi ʻana i nā ʻāpana o ka maʻi ʻaʻai, ka maʻi ʻaʻai, nā lāʻau e hoʻomau nei a me nā mea hoʻopihapiha, nā maʻi āpau, nā ʻike nohona, ke kaupaona, ke kiʻekiʻe a me nā ʻano.

ʻAʻole hoʻokumu ʻia ka hoʻolālā meaʻai no ka maʻi ʻaʻai mai addon ma ka ʻimi pūnaewele. Hoʻokele ia i ka hoʻoholo ʻana iā ʻoe ma muli o ka ʻepekema molekole i hoʻokō ʻia e ko mākou ʻepekema a me nā ʻenekini polokalamu. Nānā ʻole inā ʻoe e noʻonoʻo e hoʻomaopopo i ke ʻano o nā ʻolaola biōmika kumu a i ʻole ʻole - no ka hoʻolālā meaʻai no ka maʻi ʻaʻai e pono ai ka ʻike.

E hoʻomaka I K NOWIA manawa me kāu hoʻolālā meaʻai e ka pane ʻana i nā nīnau e pili ana i ka inoa o ka maʻi ʻaʻai, ka hoʻololi ʻana o nā kūpuna, nā mālama ʻana a me nā mea hoʻopihapiha mau, nā maʻi āpau, nā ʻano, ka nohona, nā makahiki a me nā kāne.

ʻO nā mea maʻi maʻi maʻi e hana pinepine me nā mea ʻokoʻa nā hopena ʻaoʻao chemotherapy e pili ana i ko lākou ola a nānā aku no nā hoʻoponopono ʻē aʻe no ka maʻi ʻaʻai ka meaʻai kūpono a me nā mea hoʻopihapiha e pili ana i nā noʻonoʻo ʻepekema (ka hōʻalo ʻana i ka wānana a me ke koho wale ʻana) ʻo ia ka lāʻau kūlohelohe maikaʻi loa no ka maʻi ʻaʻai a me ka lāʻau e pili ana nā hopena ʻaoʻao.

• Hoʻonui i ka makaʻu o nā maʻi puʻuwai i nā mea ola maʻi umauma
• Nā Meaʻai Kūlohelohe / Hoʻohui i kumu / hōʻino i ka maʻi ʻaʻai
• Hoʻonui i ka makaʻu o ka Osteoporosis i nā mea pakele maʻi ʻaʻai
• Nā ʻōuli, nā mālama a me nā papaʻai no ka maʻi ʻaʻai ʻōvarian
• ʻO ka ʻai o ka puluniu ʻai a me ka makaʻu o ka maʻi ʻaʻai