Amaphuzu avelele
I-Guarana ekhishwe esitshalweni i-Paullinia cupana inokuqukethwe okuphezulu kwe-caffeine enezici ezinamandla zokulwa ne-antioxidant. Zimbalwa izifundo eziphakamise amandla okusebenzisa okukhishwe kwe-guarana ekwehliseni ukukhathala nezimpawu zokucindezeleka, kanye nokushisa okushisayo ezigulini ezinomdlavuza webele ezilashwa ngamakhemikhali noma eseziqedile ukwelashwa. Kodwa-ke, ubufakazi abanele ngokwanele ukuncoma ukusebenzisa izingcaphuno ze-guarana kanye neziqondile umdlavuza zokwelapha ezigulini ezinomdlavuza nabasindile. Futhi, ucwaningo olwenziwa ezigulini zomdlavuza wekhanda nentamo azitholanga izinzuzo zokusebenzisa izingcaphuno ze-guarana ukuze kuthuthukiswe izinga lokuphila kanye nezimpawu ezihlobene ngemva kokuqedwa kokwelashwa. Uma isetshenziswe ngokweqile, i-guarana ingase futhi ibe nemiphumela emibi.
Yini iGuarana?
IGuarana noma iPaullinia cupana ingumvini odabuka ehlathini lemvula lase-Amazon eNingizimu Melika. Isithelo se-guarana siqukethe imbewu ecebile nge-caffeine enokuqukethwe okune-caffeine okungu-3.6 kuya ku-5.8%, okucishe kuphindwe kane inani le-caffeine evame ukutholakala kubhontshisi wekhofi (iDimitrios Moustakas et al, PLoS One., 2015).
Ngaphandle kwe-caffeine, i-guarana iqukethe nezikhuthazi ezifana ne-theophylline ne-theobromine, kanye nezinye izithako ezisebenzayo ezibandakanya ama-saponins, ama-tannins, amakatekini, isitashi, ama-polysaccharides, ama-pigment, amafutha ne-choline.
Ukukhishwa kweGuarana kukhiqizwa ngokucubungula imbewu ye-guarana ibe yimpuphu. Ukukhishwa kweGuarana kuyatholakala ngesimo sempuphu, amaphilisi, namaphilisi. Isetshenziswa eziphuzweni ezithile njengesithako sokunambitha futhi naseziphuzweni ezinamandla amaningi kanye nemigoqo yamaprotheni ngenxa yamazinga ayo aphezulu e-caffeine namandla okufukula amandla.
Ukusetshenziswa Okusetshenzisiwe / Izinzuzo Zezempilo Zokukhishwa KweGuarana
Ukukhishwa kweGuarana kunezakhiwo eziqinile ze-antioxidant. Izithelo noma imbewu yezitshalo ze-guarana (Paullinia cupana) zithathwa njengezinezinto zokwelapha kanye nezikhangiso ze-guarana zisetshenziselwe izimo ezehlukene zezempilo kusukela eminyakeni, yize ubufakazi besayensi bungatholakali kokuningi kwalokhu okusetshenziswayo nokusizwayo.
Okulandelayo ngezinye zezimo abantu abebelokhu besebenzisa zona izinto ezikhishwe ku-guarana:
- Njengokuvuselela
- Ukwehlisa isisindo
- Ukwehlisa ubuthakathaka / ukukhathala ngokwengqondo nangokomzimba
- Okwehudo
- Fever
- Ngezinkinga zenhliziyo
- Okwekhanda
- Ukuze ubuhlungu obuhlangene
- Njengomuntu ophazamisayo
- Okweqolo emuva
- Ngokucindezela kokushisa
- Ukwelapha umfutho wegazi ophansi
- Nge-chronic fatigue syndrome
- Isithako emandleni nasekunciphiseni isisindo imikhiqizo
- Ukuvikela umalaleveva kanye nohudo
- Ukwandisa ukugeleza komchamo
Ukudla Okufanele Ukudla Ngemuva Kokuxilongwa Komdlavuza!
Akukho mdlavuza owodwa ofanayo. Dlulela ngale kwemihlahlandlela ejwayelekile yokudla kuwo wonke umuntu futhi wenze izinqumo ezenziwe ngezifiso ngokudla nezithasiselo ngokuzethemba.
Imiphumela emibi ye-Guarana Extracts
Uma kuthathwe ngokweqile, ukukhishwa kwe-guarana kungaholela emiphumeleni emibi efana ne:
- Ukulala
- Ukwandisa izinga lenhliziyo
- Ukwanda kwengcindezi yegazi
- Ukuphathwa yikhanda
- Ukwesaba nokukhathazeka
- Isisu sithukuthele
Ukusetshenziswa kweGuarana Extracts / Paullinia cupana Iziguli Ezinomdlavuza
Yize kunezifundo ezimbalwa zomtholampilo ezifunde umthelela wezingcaphuno ze-Guarana ku Cancer Iziguli, ubufakazi abanele ukuze kufinyelelwe esiphethweni.
I-Guarana Extract (Paullinia cupana) Ukusetshenziswa kungathuthukisa ukulangazelela ukudla futhi kuqinise isisindo ezigulini ezinomdlavuza othuthukile
Ocwaningweni olwenziwe ngabaphenyi abavela e-ABC Foundation Medical School eBrazil, bahlole imininingwane evela ezigulini zomdlavuza ezithuthukile eziyi-18 ezinikezwe i-50 mg eyomile ye-guarana futhi zathola ukuthi iziguli ezi-2 zithuthukise isisindo sazo esingaphezu kuka-5% kusuka esisekelweni sazo kanye neziguli eziyisithupha okungenani ukuthuthuka kwamaphoyinti ama-6 kokudla lapho kulekelelwa ngokukhishwa kwe-guarana. Ucwaningo luphakamise ukuthi ukuthatha okukhishwe ku-guarana kungaba nezinzuzo ekukhathaleni okuhlobene nomdlavuza futhi kungathuthukisa ukuthanda ukudla. (UCláudia G Latorre Palma et al, J Diet Suppl., 3)
I-Guarana Extract (Paullinia cupana) Sebenzisa ukwelashwa kweCancer post kungahle konakalise izinga lempilo ezigulini zomdlavuza weKhanda neNtamo.
Abaphenyi abavela ku-Faculdade de Medicina do ABC-FMABC eSanto André, eBrazil benze olunye ucwaningo lwesigaba II, futhi bahlola imininingwane evela ezigulini ezingama-60 zeNhloko Nentamo Yomdlavuza wesigaba I-IV ngaphambili, phakathi nangemva nangemva kwe-chemoradiotherapy abanikezwa i-placebo noma i-50 mg guarana kabili ngosuku ngesikhathi sokwelashwa ngamakhemikhali. Ucwaningo luthole ukuwohloka okuphawulekayo kwekhwalithi yempilo yeziguli ngemuva komjikelezo wesibili we-chemotherapy ezigulini ezithathe i-guarana uma kuqhathaniswa nalabo abangazange. Noma iziguli ezidle okukhishwe nge-guarana zazithuthuka ebuhlungwini, ukudla emphakathini, ukugwinya, ukukhwehlela, kanye nokwehla kwesisindo ngemuva komjikelezo wokuqala we-chemoradiotherapy, ngemuva kokwelashwa, lesi simo saba sibi kakhulu, saholela ekusetshenzisweni kakhulu kwepayipi le-nasogastric nokusetshenziswa okuthe xaxa kwe-analgesics . (USuelen Patrícia Dos Santos Martins et al, J Ukudla Suppl., 2017)
Abaphenyi baphakamise ukuthi ukusetshenziswa kwe-guarana kukhishwe kungahle kungazuzisi lesi sifo sesiguli seNhloko neNhloko yeNeck.
IGuarana Extract (Paullinia cupana) ingathuthukisa ukukhathala ezigulini zomdlavuza webele ezelashwa ngeSystem Chemotherapy
Ocwaningweni oluhlukile lomtholampilo olwenziwe yi-ABC School of Medicine, i-Santo André, eSao Paulo eBrazil, abacwaningi bahlole ukusebenza kwe-guarana ekhishwe ekukhathaleni, izinga lokulala, ukukhathazeka, izimpawu zokudangala, kanye nokunqamuka kokuya esikhathini eqenjini lamabele angama-75. umdlavuza iziguli ezaqeda umjikelezo wazo wokuqala wokwelapha ngamakhemikhali, kuzo iziguli ezingama-32 zanikezwa ukukhishwa kwe-guarana eyomile engama-50 mg nsuku zonke izinsuku ezingama-21. Ucwaningo luthole ukuthi i-Guarana ingase isebenze ekwelashweni kwesikhashana kokukhathala ezigulini ezinomdlavuza webele ezithola i-chemotherapy. (Maira Paschoin de Oliveira Campos et al, J Altern Complement Med., 2011)
Kodwa-ke, kudingeka izifundo eziningi ukuqinisekisa le miphumela.
I-Guarana Extract (I-Paullinia cupana) kungenzeka ingathuthukisi Ukukhathala Kwe-Post-radiation Nokucindezeleka Ezigulini Zomdlavuza Webele.
Ocwaningweni lomtholampilo olungahleliwe olwenziwa yiSikhungo esifanayo, ngeziguli zomdlavuza webele ezingama-36 ezathola ukwelashwa ngemisebe ye-adjuvant, iziguli ezimbalwa ezithole ama-75 mg we-guaraná extracts nsuku zonke futhi ukuphumula zithole i-placebo. Ucwaningo alutholanga mehluko obalulekile ekukhathaleni nasezimpawini zokucindezeleka ebeleni umdlavuza iziguli ezelashwa ngemisebe engezwe nge-guaraná noma lezo ezingezwe nge-placebo. (Vanessa da Costa Miranda et al, J Altern Complement Med., 2009)
I-Guarana Extract (Paullinia cupana) ingasiza ekulawuleni ukukhanya okushisayo ezigulini zomdlavuza webele
Kwesinye isifundo somshayeli wesigaba sesibili esenziwe yiqembu elifanayo lokucwaninga, bahlole ukuthi ukudla ama-guaraná extracts (i-Paullinia cupana) kunganciphisa inani nokuqina kokushisa okushisayo kwabasindile bomdlavuza webele ababeqedele ukwelashwa komdlavuza ezinyangeni ezintathu ezedlule. Ucwaningo luthole ukuthi ezigulini zomdlavuza webele eziyi-3 eziphothule ucwaningo, eziyi-15 zinokuncipha okungaphezu kuka-10% kokukhanya okushisayo zombili ngokwezibalo zokukhanya okushisayo kanjalo nobukhali, bungekho ubuthi obubikiwe. (USaulo Silva Oliveira et al, Einstein (Sao Paulo)., 50)
Isiphetho
Ucwaningo oluhlukene luphakamise ukuthi i-Guarana extract (i-Paullinia cupana), equkethe i-caffeine ephezulu kanye ne-antioxidant enamandla, ingase ibe namandla okunciphisa izimpawu zokukhathala nokucindezeleka, kanye nokushisa okushisayo ezigulini ezinomdlavuza webele ezilashwa ngamakhemikhali noma abasinde bomdlavuza webele abaqede ukwelashwa. . Kodwa-ke, ubufakazi abunamandla ngokwanele ukuncoma okufanayo ezigulini ezinomdlavuza webele kanye nabasindile. Olunye ucwaningo olwenziwe ekhanda nasentanyeni umdlavuza iziguli nazo azitholanga zinzuzo zokusebenzisa izingcaphuno ze-guarana zokunciphisa ukukhathala nezimpawu zokucindezeleka ngemva kokwelashwa. Ukwengeza, okukhishwe kwe-guarana kungabangela imiphumela emibi uma isetshenziswe ngokweqile.
Ukudla okudlayo nokuthi yikuphi okunezelayo okwenzayo yisinqumo osithathayo. Isinqumo sakho kufanele sifake ukucutshungulwa kwezakhi zofuzo zomdlavuza, okuwumdlavuza, ukwelashwa okuqhubekayo kanye nezithasiselo, noma yikuphi ukungezwani komzimba, imininingwane yokuphila, isisindo, ubude nemikhuba.
Ukuhlelela okunomsoco komdlavuza kusuka ku-addon akususelwa ekusesheni kwe-inthanethi. Kwenzela wena ukuthathela izinqumo ngokuya ngesayensi yamangqamuzana eyenziwe ososayensi bethu nonjiniyela be-software. Kungakhathalekile ukuthi ngabe uyakukhathalela ukuqonda okuyisisekelo kwamakhemikhali amakhemikhali noma cha - wokuhlelela umsoco ukuhlela lokho kudinga ukuqonda.
Qalisa MANJE ngokuhlela kwakho okunomsoco ngokuphendula imibuzo egameni lomdlavuza, ukuguquka kwezakhi zofuzo, ukwelashwa okuqhubekayo kanye nezithasiselo, noma yikuphi ukungezwani komzimba, imikhuba, indlela yokuphila, iqembu lobudala nobulili.
Ukudla Okungokwakho Komdlavuza!
Umdlavuza uyashintsha ngokuhamba kwesikhathi. Enza ngendlela oyifisayo futhi uguqule umsoco wakho ngokusekelwe kunkomba yomdlavuza, ukwelashwa, indlela yokuphila, okuncamelayo kokudla, izinto ezingakuphathi kahle nezinye izici.
Iziguli ezinomdlavuza ngokuvamile kufanele zibhekane nokuhlukile imiphumela emibi ye-chemotherapy okuthinta ikhwalithi yempilo yabo futhi babheke ezinye izindlela zokwelapha umdlavuza. Ukuthatha ukudla okunomsoco nezithasiselo ezisuselwa ekucabangeni kwesayensi (ukugwema ukuqagela nokukhetha okungahleliwe) yikhambi elingcono kakhulu lemvelo lomdlavuza nemiphumela emibi ehlobene nokwelashwa.