Ngaba ukutya iintlanzi kunokuwunciphisa umngcipheko womhlaza?

Jul 17, 2020

Amagqabantshintshi Iintlanzi zinesondlo kakhulu kwaye ziyinxalenye ebalulekileyo yokutya kweMveli kweMeditera. Ityebile ngeeproteni, i-omega 3 fatty acids, ivithamin D, ivithamin B2 (riboflavin) kwaye ikwangumthombo omkhulu wezimbiwa ezinjenge calcium, phosphorus, iron, zinc, iodine, ...