Lintlha-khōlō Tsa
Liphuputso tse fapaneng li bonts'a hore li-flavonoids li na le melemo e mengata ea bophelo bo botle ho kenyeletsoa antioxidant, anti-inflammatory le kankere thepa ea ho loana 'me li fumaneha lijong tse fapaneng ho kenyeletsoa litholoana (joalo ka cranberries, blueberries, blackberries, bilberry, liapole tse nang le fiber jj lino tse tahang. Kahoo, ho kenyelletsa lijo tse nang le flavonoid tse ngata e le karolo ea lijo tsa rona tsa letsatsi le letsatsi ho tla ba molemo. Leha ho le joalo, pele ba nka litlatsetso tsa flavonoid, bakuli ba mofets'e ba lokela ho buisana kamehla le litsebi tsa bona tsa tlhokomelo ea bophelo.
Li-flavonoids ke eng?
Li-flavonoids ke sehlopha sa metsoako ea bioactive phenolic le seteishene sa li-phytonutrients tse fumanehang ka bongata lijong tse fapaneng tsa limela. Li-flavonoids li teng ka mefuta e fapaneng ea litholoana, meroho, linate, lipeo, linoko, lijo-thollo, makhapetla, metso, stems, lipalesa le lijo tse ling tsa limela hammoho le lino tse kang tee le veine. Ka ts'ebeliso e ntseng e eketseha ea flavonoids ka ho ja litholoana le lijo tse nang le meroho, lithuto tse fapaneng li entsoe lefats'eng lohle ho lekola melemo ea bona ea bophelo bo botle le thepa ea ho loants'a mofets'e.
Lihlopha tse fapaneng tsa Flavonoids le Mehloli ea Lijo
Ho ipapisitsoe le sebopeho sa lik'hemik'hale sa li-flavonoids, li arotsoe ka likaroloana tse latelang.
- Li-Anthocyanins
- Li-Chalcones
- Li-flavanones
- Li-flavones
- Litlhapi
- Flavan-3-ols
- Li-isoflavone
Anthocyanins - Sehlopha sa Flavonoid le Mehloli ea Lijo
Li-Anthocyanin ke li-pigment tse ikarabellang ho fana ka mebala lipalesa le litholoana tsa limela. Li tsejoa li na le thepa e matla ea antioxidant. Li-Anthocyanins tsa flavonoid li sebelisoa haholo indastering ea lijo ka lebaka la melemo ea eona ea bophelo bo botle le botsitso.
Mehlala e meng ea li-anthocyanin ke:
- Delphinidin
- Cyanidin
- Pelargonidin
- Malvidin
- Peonidin le
- Petunidin
Mehloli ea Lijo ea Anthocyanin flavonoids: Li-anthocyanin li fumaneha ka bongata letlalong le kantle la litholoana / monokotsoai le lihlahisoa tsa melee tse kenyeletsang:
- morara o mofubelu
- Morara oa Merlot
- Veine e khubelu
- Cranberries
- Li-currants tse ntšo
- Lihlahla tse tala
- Fragole
- Li-blueberries
- Bilberries le
- Maberebere a matsó
Chalcones - Sehlopha sa Flavonoid le Mehloli ea Lijo
Chalcones ke sehlopha se seng sa li-flavonoids. Li boetse li tsejoa e le flavonoids ea ketane e bulehileng. Li-Chalcone le lihlahisoa tsa tsona li na le melemo e mengata ea phepo le likokoana-hloko. Li-chalcone tsa lijo li bonahala li na le tšebetso khahlano le lisele tsa mofetše, li fana ka maikutlo a hore li kanna tsa ba le thepa e khahlanong le mofets'e. Li-Chalcone li tsejoa li na le thepa ea antioxidant, antibacterial, anti-inflammatory, anticancer, cytotoxic le immunosuppressive.
Mehlala e meng ea li-chalcone ke:
- Arbutin
- Philoridzin
- Phloretin le
- Chalconaringenin
Li-flavonoids, li-Chalcones, hangata li fumaneha lijong tse fapaneng tse kang:
- Litamati tsa serapeng
- shallots
- Bean ea hlaha
- Liperekisi
- Fragole
- Diberiba
- Licorice le
- lihlahisoa tse itseng tsa koro
Flavanones - Sehlopha sa Flavonoid le Mehloli ea Lijo
Flavanones, eo hape e tsejoang ka hore ke dihydroflavones, ke karolo e 'ngoe ea bohlokoa ea li-flavonoids tse nang le li-antioxidant tse matla le thepa ea mahala e hlaselang. Flavanones e fa lekhapetla le lero la litholoana tsa citrus tatso e bohloko. Li-flavonoids tsena tsa citrus li boetse li bontša litšobotsi tse khahlanong le ho ruruha hape li sebetsa joalo ka lipilisi tse theolang mali le ho theola k'holeseterole.
Mehlala e meng ea li-flavanone ke:
- Eriodicyol
- Hesperetin le
- Naringenin
Li-flavonoids, Flavanones, li fumaneha haholo lijong tse kang litholoana tsohle tsa litholoana tse kenyeletsang:
- Li-oranges
- Limes
- Lemone le
- Litholoana tsa morara
Flavones- Sehlopha sa Flavonoid le Mehloli ea Lijo
Flavones ke karoloana ea li-flavonoids tse fumanehang makhasi, lipalesa le litholoana joalo ka li-glucosides. Ke mebala ea limela tse lipalesa tse putsoa le tse tšoeu. Flavones e boetse e sebetsa e le chefo e bolaeang likokonyana ea tlhaho ho limela, e fana ka tšireletso khahlanong le likokoanyana le mafu a fungal. Flavones e tsejoa e na le thepa e matla ea antioxidant le anti-inflammatory.
Mehlala e meng ea li-flavone ke:
- Apigenin
- luteolin
- Baicalein
- chrysin
- Tangeritin
- Nobiletin
- Sinensetin
Li-flavonoids, Flavones, hangata li teng lijong tse kang:
- seleri
- parsley
- pelepele tse khubelu
- chamomile
- Peppermint
- ginkgo biloba
Flavonols - Sehlopha sa Flavonoid le Mehloli ea Lijo
Flavonols, sehlopha se seng sa flavonoids le li-proanthocyanins, li fumanoa litholoana le meroho tse fapaneng. Li-Flavonols li tsejoa li na le melemo e mengata ea bophelo bo botle ho kenyeletsoa bokhoni ba antioxidant le ho fokotsa kotsi ea lefu la vascular.
Mehlala e meng ea li-flavonol e kenyelletsa:
- Fisetin
- Quercetin
- myricetin
- Tloaelo
- Kaempferol
- Isorhamnetin
Li-flavonoids, Flavonols, hangata li teng lijong tse kang:
- Eiee
- Kale
- tamati
- Liapole
- Morara
- Monokotšoai
- Tee
- Veine e khubelu
Flavan-3-ols - Sehlopha sa Flavonoid le Mehloli ea Lijo
Flavan-3-ols ke li-flavonoids tse kholo tsa tee tse nang le melemo e mengata e fapaneng ea bophelo bo botle. Flavan-3-ols e tsejoa e na le thepa ea antioxidant, anti-inflammatory le anti-cancer.
Mehlala e meng ea flavan-3-ols e kenyelletsa:
- Makatechine le lihlahisoa tsa 'ona tsa gallate: (+) - Catechin, (-) - Epicatechin, (-) - Epigallocatechin, (+) - Gallocatechin
- Bahlomphehi, Thearubigins
- Proanthocyanidins
Li-flavonoids, Flavan-3-ols, hangata li teng lijong tse kang:
- tee e ntšo
- tee e tala
- Tee e tšoeu
- oolong tee
- Liapole
- lihlahisoa tsa cocoa
- Morara o pherese
- morara o mofubelu
- Veine e khubelu
- blueberries
- fragole
Isoflavones - Sehlopha sa Flavonoid le Mehloli ea Lijo
Isoflavonoids ke sehlotšoana se seng sa flavonoids 'me tse ling tsa lihlahisoa tsa tsona ka linako tse ling li bitsoa phytoestrogens ka lebaka la ts'ebetso ea tsona ea estrogenic. Li-Isoflavone li amahanngoa le thepa ea meriana e kenyeletsang likokoana-hloko, antioxidant, le thepa ea pelo ho sireletsa ka lebaka la ts'ebetso ea thibelo ea estrogen.
Mehlala e meng ea li-isoflavone ke:
- Genistein
- Daidzein
- Glycitein
- Biochanin A.
- Formononetin
Har'a tsona, li-isoflavone tse kang genistein le daidzein ke li-phytoestrogens tse tummeng ka ho fetisisa.
Li-flavonoids, li-isoflavone, hangata li teng lijong tse kang:
- Li-soya
- Lijo tsa soya le lihlahisoa
- Limela tsa limela
Li-isoflavonoids tse ling le tsona li ka ba teng ka likokoana-hloko.
Lijo Tseo U ka li Jang Kamora Ho Khetholla Kankere!
Ha ho kankere tse peli tse tšoanang. Fetela ka n the'ane ho tataiso e tloaelehileng ea phepo bakeng sa motho e mong le e mong 'me u etse liqeto tse ikhethileng mabapi le lijo le li-supplement ka kholiseho.
Matlo a Loantšang Kankere a Li-Flavonoids a teng ka Litholoana, Meroho le Lijo
Li-Flavonoids li tsejoa li na le melemo e mengata ea bophelo bo botle ka lebaka la thepa ea eona ea antioxidant le e khahlanong le ho ruruha. Melemo e meng ea bophelo bo botle ba lijo tse nang le flavonoid e thathamisitsoe ka tlase.
- Ho kenyelletsa li-flavonoids lijong tsa rona ho ka thusa ho laola khatello e phahameng ea mali.
- Flavonoids e ka thusa ho fokotsa sekhahla sa tlhaselo ea pelo kapa stroke.
- Flavonoids e ka thusa ho fokotsa kotsi ea lefu la tsoekere.
- Liphuputso tse ling li tlalehile hore li-flavonoids li ka ntlafatsa sebopeho sa masapo le ho thibela ho ts'oaroa hoa masapo.
- Li-flavonoids li ka ntlafatsa ts'oaetso ho batho ba baholo.
Hammoho le melemo eohle e boletsoeng kaholimo ea bophelo bo botle, li-flavonoids tse atisang ho fumanoa lijong tse kang litholoana, meroho le lino li boetse li tsejoa li na le thepa ea ho loants'a mofets'e. Li-flavonoids li ka qhekella li-radical tse mahala tse ka senyang li-macromolecule tse kang DNA. Tsena li ka thusa ho lokisa DNA hape li thibela angiogenesis le tlhaselo ea hlahala.
Ha joale re tla atamela liphuputsong tse ling tse entsoeng ho lekola matla a ho loants'a mofetše a lijo tse fokolang tsa flavonoids / flavonoid ho kenyelletsa litholoana, meroho le lino tse tahang. Ha re boneng hore na lithuto tsena li reng!
Ts'ebeliso ea Soy Isoflavone Genistein hammoho le Chemotherapy ho Metastatic Colorectal Cancer
Kankere ea Metastatic Colorectal Cancer e na le ts'oaetso e mpe ka lilemo tse 2 e phela ka tlase ho 40% le ho phela lilemo tse 5 ka tlase ho 10%, leha ho na le likhetho tse matla tsa kalafo ea chemotherapy (AJCC Cancer Staging Handbook, 8th Edn). Liphuputso tse fapaneng li bontšitse hore baahi ba Asia bochabela ba jang lijo tse nang le Soy ba amahanngoa le kotsi e tlase ea mofets'e oa 'mala. Liphuputso tse ngata tsa liteko tsa pele ho liteko li boetse li bonts'itse litšobotsi tse khahlanong le mofets'e tsa isoflavone Genistein, le bokhoni ba eona ba ho fokotsa ho hanyetsa chemotherapy liseleng tsa mofetše.
Bafuputsi Sekolong sa Bongaka sa Icahn Thabeng ea Sinai, New York, ba hlahlobile polokeho le katleho ea ts'ebeliso ea isoflavone Genistein hammoho le tekanyetso ea kalafo e kopantseng chemotherapy ho ba tlang ho ithuta ka bongaka ho bakuli ba Colorectal Cancer ba metastatic (NCT01985763) (Pintova S et al. Kankere Chemotherapy le Pharmacol., 2019). Phuputso e kenyelelitse bakuli ba 13 ba nang le mofetše oa 'mala oa' mele o se nang kalafo ea pele, ka bakuli ba 10 ba alafiloeng ka motsoako oa FOLFOX chemotherapy le Genistein le bakuli ba 3 ba alafiloeng ka FOLFOX + Bevacizumab le Genistein. Ho kopanya Genistein le chemotherapies tsena ho fumanoe ho bolokehile ebile ho mamelleha.
Ho bile le ntlafatso ea karabelo e akaretsang ka ho fetesisa (BOR) ho bakuli bana ba mofets'e ba nang le mofetše ba sebelisang chemotherapy hammoho le Genistein, ha ba bapisoa le ba tlalehiloeng bakeng sa kalafo ea chemotherapy feela lithutong tsa pejana. BOR e ne e le 61.5% thutong ena ha e bapisoa le 38-49% lithutong tse fetileng ka kalafo e ts'oanang ea chemotherapy. (Saltz LB et al, J Clin Oncol, 2008) Le metric ea pholoho e sa lefelloeng, e bonts'ang nako eo hlahala e sa tsoelang pele ka kalafo, e ne e le moeli oa likhoeli tse 11.5 le kopanyo ea Genistein thutong ena ha e bapisoa le 8. likhoeli bakeng sa chemotherapy feela ho ipapisitsoe le thuto ea pele. (Saltz LB le al, J Clin Oncol., 2008)
Phuputso e bonts'a hore ho ka bolokeha ho sebelisa setlolo sa soya isoflavone Genistein hammoho le chemotherapy ea motsoako FOLFOX bakeng sa kalafo ea mofetše oa 'mala o metastatic. Ho kopanya Genistein le chemotherapy ho na le monyetla oa ho ntlafatsa litholoana tsa kalafo. Leha ho le joalo, liphetho tsena, leha li ts'episa, li tla hloka ho hlahlojoa lithutong tse kholo tsa bongaka.
Ts'ebeliso ea flavonol Fisetin ho Cancer e Colorectal
Flavonol - Fisetin ke moemeli oa mebala eo ka tlhaho e fumanoang limela le meroho e mengata ho kenyelletsa le fragole, liapole tse nang le fiber e ngata le morara. E tsebahala ka ho ba le melemo e fapaneng ea bophelo bo botle joalo ka litlamorao tsa neuroprotective, anti-inflammatory le anti-carcinogenic. Ho entsoe lithuto tse fapaneng ho lekola phello ea Fisetin liphellong tsa chemotherapy ho bakuli ba mofets'e ba nang le mofetše.
Phuputso ea bongaka e entsoe ka 2018 ke bafuputsi ba tsoang Iran ho ithuta litlamorao tsa tlatsetso ea fisetin linthong tse amanang le ho ruruha le ho ata ha mofetše (metastasis), ho bakuli ba Colorectal Cancer ba fumanang chemotherapy ea adjuvant (Farsad-Naeimi A et al, Food Funct. 2018). Phuputso e kenyelelitse bakuli ba 37 ba lilemo li 55 ± 15, ba ileng ba amoheloa Lefapheng la Oncology la Tabriz University of Medical Science, Iran, ba nang le mofets'e oa II kapa III oa mofets'e o motala, o nang le tebello ea bophelo ea nako e fetang likhoeli tse 3. Oxaliplatin le capecitabine e ne e le kalafo ea kalafo ea chemotherapy. Ho bakuli ba 37, bakuli ba 18 le bona ba amohetse 100 mg ea fisetin libeke tse 7 tse latellanang.
Phuputso e fumane hore sehlopha se sebelisang tlatsetso ea fisetin se na le phokotso e kholo ea sesosa sa ts'oaetso ea mofets'e sa IL-8 ha se bapisoa le sehlopha sa taolo. Phuputso e boetse e bonts'a hore tlatsetso ea Fisetin le eona e fokolitse maemo a tse ling tsa lisosa tse ling tsa ho ruruha le metastasis joalo ka hs-CRP le MMP-7.
Teko ena e nyane ea bongaka e bontša molemo o ka bang teng oa fisetin ho fokotsa matšoao a ts'oaetso a mofets'e ho bakuli ba mofets'e ba nang le mofetše ha ba fuoa le chemotherapy ea bona ea adjuvant.
Ts'ebeliso ea Flavan-3-ol Epigallocatechin-3-gallate (EGCG) ho bakuli ba Kankere ea Esophageal ba alafshoang ka Therapy ea radiation
Epigallocatechin-3-gallate (EGCG) ke flavonoid / flavan-3-ol e nang le matla a antioxidant le anti-inflammatory. E boetse e sebelisetsoa ho fokotsa kotsi ea mofets'e o khethehileng le ho fokotsa litlamorao tse itseng tsa chemotherapy. Ke e 'ngoe ea metsoako e mengata e fumanehang ka tee e tala' me e boetse e fumanoa ka tee e tšoeu, oolong le tse ntšo.
Thutong ea bongaka ea mokhahlelo oa II e neng e entsoe ke Sepetlele sa Shandong Cancer le Setsi Chaena, lintlha tse tsoang ho bakuli ba 51 li kenyelelitsoe, moo bakuli ba 22 ba fumaneng kalafo ea chemoradiation ka nako e le 'ngoe (bakuli ba 14 ba ile ba alafshoa ka docetaxel + cisplatin e lateloa ke radiotherapy le 8 ka fluorouracil + cisplatin e lateloang ke radiotherapy) mme bakuli ba 29 ba fumane kalafo ea radiation. Bakuli ba ne ba behiloe leihlo beke le beke bakeng sa radiation e matla e bakiloeng ke esophagitis (ARIE). (Xiaoling Li et al, Journal of Medicinal Food, 2019).
Phuputso e fumane hore tlatsetso ea EGCG e fokotsa mathata a ho emisa le ho koenya bakuli ba mofets'e ba tšoaroang ka kalafo ea radiation ntle le ho ba le tšusumetso e mpe ho kalafo ea radiation.
Matlo a Loantšang Kankere a Apigenin
Apigenin e fumaneha ka tlhaho ka mefuta e mengata ea litlama, meroho le litholoana ho kenyelletsa celery, eiee, tholoana ea morara, morara, liapole, chamomile, lerumo, basil, oregano. Apigenin e na le thepa ea antioxidant hammoho le li-anti-inflammatory le antibacterial. Lithuto tse fapaneng tsa pele ho bongaka tse entsoeng ka mefuta e fapaneng ea lisele tsa mofets'e le mefuta ea liphoofolo tse sebelisang Apigenin le tsona li bonts'itse litlamorao tsa eona tse khahlano le mofets'e. Li-Flavonoids tse kang Apigenin li thusa mehatong ea thibelo ea mofets'e ho fokotsa menyetla e ka bang teng ea bokamoso ba hlahala empa e boetse e khona ho sebetsa ka tšebelisano 'moho le chemotherapies tse ling ho ntlafatsa katleho ea moriana (Yan et al, Cell Biosci., 2017).
Lithutong tse fapaneng tse sebelisang setso sa lisele le mefuta ea liphoofolo, Apigenin e ntlafalitse katleho ea gemcitabine chemotherapy ka tsela e 'ngoe e thata ho phekola mofetše oa pancreatic (Lee SH et al, Cancer Lett., 2008; Strouch MJ et al, Pancreas, 2009). Phuputsong e 'ngoe le prostate tsoaroa ke kankere lisele, Apigenin ha e kopantsoe le lithethefatsi tsa chemotherapy Cisplatin e matlafalitse phello ea eona ea cytotoxic haholo. (Erdogan S et al, Biomed Pharmacother., 2017). Liphuputso tsena li fana ka maikutlo a hore Apigenin e fumanoang litholoana tse fapaneng, meroho le litlama li na le monyetla oa ho loantša kankere.
Matlo a Loantšang Kankere a Liapole tse ruileng tsa Flavonoid le Fiber
Liapole li na le li-antioxidants tse ngata tse kenyeletsang flavonoids tse kang quercetin le catechin. Liapole li boetse li na le fiber, livithamini le liminerale tse ruileng, tseo kaofela li thusang bophelo bo botle. Matla a antioxidant a li-phytochemicals tsena le fiber ka liapole a ka sireletsa DNA tšenyo ea mali. Ho entsoe lithuto tse fapaneng ho lekola litlamorao tsa tšebeliso ea liapole tse nang le flavonoid / vithamine / fiber kotsing ea mofetše.
Tlhahlobo ea meta ea liphuputso tse fapaneng tsa tlhokomeliso tse bonts'itsoeng ke lipatlisiso tsa lingoliloeng ho PubMed, Web of Science le Embase database li fumane hore tšebeliso e ngata ea apole e ruileng ea flavonoid / vithamine / fiber e amahanngoa le kotsi e fokotsehileng ea matšoafo. tsoaroa ke kankere.(Roberto Fabiani et al, Public Health Nutr., 2016) Liphuputso tse fokolang tsa ho laola linyeoe li boetse li fumane kotsi e fokotsehileng ea kankere ea colorectal, ea matsoele le ea kakaretso ea tšilo ea lijo ka tšebeliso e eketsehileng ea liapole. Thepa e khahlanong le mofetše ea liapole, leha ho le joalo, e ke ke ea amahanngoa le li-flavonoids feela, kaha e kanna ea bakoa ke limatlafatsi tse kang livithamini, liminerale le likhoele. Likhoele tsa lijo (tse fumanoang hape ka liapole) li tsejoa ho fokotsa kotsi ea kankere ea mala.(Yu Ma et al, Medicine (Baltimore), 2018)
Melemo ea bophelo bo botle ba li-Cranberries tse ruileng tsa Flavonoid
Cranberries ke mohloli o motle oa libaka tsa bioactive tse kenyeletsang flavonoids tse kang li-anthocyanins, livithamini le li-antioxidants mme li na le melemo e fapaneng ea bophelo bo botle. O mong oa melemo e meholo ea bophelo bo botle ba li-powders tsa Cranberry ke hore o fokotsa tšoaetso ea mosese (UTIs). Melemo ea bophelo ea Proanthocyanidin e fumanoang li-cranberries e kenyelletsa ho thibela kholo ea libaktheria tse bakang lejoe la lejoe, likoti le methati ea pele ea lefu la marenene. thepa ea ho loantša mofetše.
Phuputsong e laoloang habeli ea "placebo" e laoloang, bafuputsi ba ile ba batlisisa melemo ea bophelo ba li-cranberries ka ho lekola litlamorao tsa ts'ebeliso ea cranberry ho boleng ba "prostate specific antigen" (PSA) le matšoao a mang ho banna ba nang le mofetše oa senya pele ho prostatectomy e matla. (Vladimir Student et al, Biomed Pap Med Fac Univ Palacky Olomouc Czech Repub., 2016Phuputso e fumane hore ts'ebeliso ea letsatsi le letsatsi ea litholoana tse entsoeng ka cranberry e nang le phofshoana e fokotsitse serum PSA ho bakuli ba nang le mofetše oa senya ka 22.5%. Bafuputsi ba fihletse qeto ea hore molemo ona oa bophelo bo botle o kanna oa ba oa thepa ea metsoako ea li-cranberries tse laolang polelo ea liphatsa tsa lefutso tse arabelang androgen, tse phethang karolo ea bohlokoa nts'etsopele le keketseho ea mofetše oa senya.
fihlela qeto e
Liphuputso tse fapaneng li bonts'a hore li-flavonoids li na le melemo e mengata ea bophelo bo botle ho kenyelletsa le thepa ea ho loants'a mofets'e mme li fumaneha lijong tse fapaneng ho kenyelletsa litholoana (joalo ka fiber e ngata). liapole, morara, cranberries, blueberries), meroho (e kang tamati, limela tsa leguminous) le lino (tse kang tee le veine e khubelu). Ho nka lijo tse nang le flavonoid tse ngata e le karolo ea lijo tsa rona tsa letsatsi le letsatsi ho tla ba molemo. Leha ho le joalo, pele ka tšohanyetso ho kenyelletsa litlatsetso life kapa life tsa flavonoid kapa li tsepamisa maikutlo e le karolo ea Lijo tsa mokuli oa mofets'e, Motho o lokela ho e tšohla le litsebi tsa tlhokomelo ea bophelo.
Lijo tseo u li jang le tse u tlatsetsang ke qeto eo u e etsang. Qeto ea hau e lokela ho kenyelletsa ho nahanisisa ka liphetoho tsa liphatsa tsa lefutso tsa mofetše, e leng mofetše, kalafo e tsoelang pele le litlatsetso, ho kula hohle, leseli la bophelo, boima, bolelele le litloaelo.
Morero oa phepo e nepahetseng bakeng sa mofets'e ho tsoa addon ha o ea ipapisa le lipatlisiso tsa inthanete. E iketsetsa liqeto bakeng sa hau e ipapisitse le mahlale a limolek'hule a kentsoeng tšebetsong ke bo-rasaense ba rona le lienjineri tsa software. Ho sa tsotelehe hore na o tsotella ho utloisisa metheo ea limolek'hule kapa che - bakeng sa moralo oa phepo ea mofets'e kutloisiso ea hlokahala.
Qala hona joale ka moralo oa hau oa phepo e nepahetseng ka ho araba lipotso lebitsong la mofetše, phetoho ea lefutso, kalafo e tsoelang pele le litlatsetso, ho kula hohle, litloaelo, mokhoa oa bophelo, sehlopha sa lilemo le bong.
Phepo e ikhethileng bakeng sa Kankere!
Kankere e fetoha ha nako e ntse e ea. Iketsetse 'me u fetole phepo ea hau ho latela sesupo sa mofets'e, kalafo, mokhoa oa bophelo, khetho ea lijo, lintho tse allergy le lintlha tse ling.
Bakuli ba mofets'e hangata ba tlameha ho sebetsana le tse fapaneng litla-morao tsa chemotherapy tse amang boleng ba bona ba bophelo le ho batla mekhoa e meng ea kalafo ea mofets'e. Ho nka phepo e nepahetseng le litlatsetso ho latela maikutlo a mahlale (ho qoba ho inahanela le ho khetha ka mokhoa o sa reroang) ke pheko ea tlholeho bakeng sa mofets'e le litla-morao tse amanang le kalafo