Muchidimbu
Akaverengeka madiki emakiriniki ekudzidza akawana kuti Coenzyme Q10 / CoQ10 / ubiquinol yekuwedzera inogona kuve nemabhenefiti anogona mune akasiyana kenza mhando senge kenza yemazamu, leukemia, lymphoma, melanoma uye chiropa kenza nekudzora iwo mazinga ekuzvimba cytokine mamaki muropa, kuvandudza mhando hupenyu, kudzora marapirwo-mhedzisiro senge cardiotoxicity, kudzikamisa kudzokorora kana kugadzirisa kupona. Nekudaro, kutora Coenzyme Q10 / CoQ10 chikafu chakapfuma zvinogona kunge zvichibatsira kune varwere vegomarara. Mhedzisiro yacho inoda kuve yakasimbiswa muzvidzidzo zvikuru.
Chii chinonzi Coenzyme Q10 / Co-Q10?
Coenzyme Q10 (Co-Q10) kemikari inogadzirwa zvakasikwa nemuviri wedu uye inodikanwa mukukura nekuchengetedza. Iyo ine yakasimba antioxidant zvivakwa uye zvakare inobatsira kupa simba kumasero. Iyo inoshanda fomu yeCo-Q10 inonzi ubiquinol. Nezera, kugadzirwa kweCo-Q10 mumuviri wedu kunodzikira. Njodzi yezvirwere zvakawanda, kunyanya panguva yekukwegura yakawanikwa ichibatana nekuderera kweiyo Coenzyme Q10 (Co-Q10) mazinga.
Coenzyme Q10 / Coq10 Chikafu Sosi
Coenzyme Q10 kana CoQ10 inogona zvakare kuwanikwa kubva kuzvikafu zvakadai se:
- Hove dzakakora salmon uye mackerel
- Nyama dzakadai semombe uye nyama yenguruve
- Muriwo wakadai se broccoli neholiflower
- Nzungu dzakadai nzungu nemapistachios
- Sesame mbeu
- Nyama yemuviri senge chiropa chehuku, huku yehuku, chiropa chemombe.
- Zvibereko zvakaita semastrawberry
- Soybeans
Kunze kwezvezvisikwa zvekudya masosi, Coenzyme-Q10 / CoQ10 inowanikwawo sekuwedzera kwekudya muchimiro chemacapsule, mapiritsi anotsemuka, manyuchi emvura, zvipuka uye zvakare seinjection inopinza.
General Hutano Mabhenefiti eCoenzyme Q10 / Co-Q10 / Ubiquinol
Coenzyme Q10 (CoQ10) inozivikanwa kuva neakawanda akasiyana ehutano mabhenefitiKutevera ndemamwe ehutano hutano mabhenefiti eCoenzyme Q10 (Co-Q10):
- Inogona kubatsira kudzikisa njodzi yezvirwere zvemwoyo
- Inogona kubatsira kudzora migraine
- Zvingave zvakanaka kune uropi uye kubatsira kudzikisa zviratidzo zveAlzheimer's uye Parkinson's Zvirwere
- Inogona kubatsira kubata kushaya mbereko
- Inogona kubatsira kudzikisa cholesterol
- Inogona kubatsira kuvandudza mashandiro emuviri mune vamwe vanhu vane muscular dystrophy (boka rezvirwere zvinokonzeresa kushomeka kwekushomeka uye kurasikirwa kwemhasuru).
- Inogona kubatsira kudzivirira chirwere cheshuga
- Inogona kukurudzira immune system
- Inogona kuchengetedza moyo kubva kukuvara kunokonzerwa nemamwe mishonga yemakemikari
Zvimwe zvidzidzo zvakare zvinoratidza kuti yakakwira Coenzyme Q10 mazinga anogona kupa mabhenefiti ane chekuita nekuderedzwa kwengozi yezvimwe zvirwere kusanganisira zvimwe kenza marudzi.
Chikafu chekudya Mushure meKenza Kuongorora!
Hapana kanzura mbiri dzakafanana. Enda pamusoro peyakajairwa nhungamiro yemunhu wese uye utore sarudzo dzakagadzirirwa nezve chikafu uye zvinowedzerwa uine chivimbo.
Side-Mhedzisiro yeCoenzyme Q10 / Ubiquinol
Kutora Coenzyme Q10 / CoQ10 chikafu chakapfuma kazhinji chakachengeteka uye chinoshivirira. Nekudaro, kunyanyisa kushandiswa kweCoenzyme Q10 kunogona kukonzera mimwe mhedzisiro inosanganisira:
- Nausea
- Chizutu
- Diarrhea
- Kushungurudza
- Dumbu remarwadzo
- Kurara
- Kufirwa kwechido
Vamwe vanhu vakashumawo mamwe mhedzisiro-mhedzisiro yeCoenzyme Q10 yakadai seanorwara ganda rashes.
Coenzyme Q10 / Ubiquinol uye Cancer
Coenzyme Q10 yakawana kufarira munharaunda yesainzi sevanhu vakura uye vanhu vane mamiriro ekurapa kazhinji vaive nemazinga akaderera eCoQ10. Kubva kenza yaivewo yakawanda pakati pevanhu vakura uye njodzi yegomarara yakawedzera nezera, zvakatungamira kune zvidzidzo zvakasiyana kuti zviongorore kuti enzyme iyi inogona kuita sei chaizvo pamuviri. Pazasi pane mienzaniso yezvimwe zvidzidzo zvakaitwa kuongorora kusangana pakati peCoenzyme Q10 negomarara. Ngatichimbidzei kutarisisa zvidzidzo izvi toona kuti kudya kweCoenzyme Q10/CoQ10 chikafu chakapfuma kunogona kubatsira varwere vegomarara kana kuti kwete.
Co-Q10 / Ubiquinol shandisa muBreast Cancer Varwere
Co-Q10 / Ubiquinol kushandiswa kunogona kuve nemabhenefiti Ekudzora Anopisa Zviratidzo muZamu Cancer Varwere.
Mu2019, chidzidzo chakaitwa nevatsvagiri kubva kuAhvaz Jundishapur University of Medical Sayenzi muIran kuti vaone zvingangoitika mhedzisiro / mabhenefiti ayo Co-enzyme Q10 (CoQ10) / ubiquinol yekuwedzera inogona kuve pane varwere vekenza yemazamu. Chisingaperi Kuzvimba kunozivikanwa kuwedzera bundu kukura. Nekudaro, ivo vakatanga kuyedza kukanganisa / kubatsirwa kweCoQ10 / ubiquinol yekuwedzera pane zvimwe zvinomakisa mamakisi se cytokines Interleukin-6 (IL6), Interleukin-8 (IL8) uye vascular endothelial kukura chinhu (VEGF) muropa revarwere vekenza yemazamu makumi matatu. kugamuchira tamoxifen kurapwa uye makumi maviri neshanu zvidzidzo zvine hutano. Boka rega rega rakakamurwa kuita maviri nechete seti yekenza yemazamu varwere uye vane hutano zvidzidzo vanogamuchira placebo uye imwe seti inogamuchira 30 mg CoQ29 kamwe pazuva kwemwedzi miviri.
Chidzidzo ichi chakawana kuti CoQ10 yekuwedzera yakadzora IL-8 uye IL-6 serum mazinga asi kwete mazinga eVEF achienzaniswa ne placebo. (Zahrooni N et al, Ther Clin Risk Manag., 2019) Zvichibva pamhedzisiro yeiri diki diki boka revarwere, CoQ10 yekuwedzera inogona kushanda mukuderedza kuzvimba kwecytokine mazinga, nokudaro ichideredza mhedzisiro yekuzvimba iyo inokonzereswa mukenza yemazamu varwere .
Co-Q10 / Ubiquinol kushandiswa kunogona kuve nemabhenefiti Ekuvandudza Hupenyu hweHupenyu hweVarwere veCancer Breast
Kune iri cohort revarwere makumi matatu vegomarara repazamu vane makore 30-19 vaive paTamoxifen therapy, vakapatsanurana pakati pemapoka maviri, mumwe achitora 49 mg / zuva reCQ2 kwemwedzi miviri uye rimwe boka pane placebo, vaongorori vakaongorora kukanganisa kwehunhu hupenyu (QoL) yevarwere vegomarara repazamu. Mushure mekuongorora iyo data, ivo vaongorori vakagumisa kuti CoQ100 yekuwedzera yaive nemhedzisiro pane mamiriro epanyama, ehukama, uye epfungwa evakadzi vane gomarara repazamu. (Hosseini SA et al, Psychol Res Behav Mamaneja., 2020 ).
Co-Q10 / Ubiquinol kushandiswa kunogona kuve nemabhenefiti Ekuvandudza Kupona mune Varwere vane yekupedzisira-danho Kenza.
Chidzidzo chakaitwa naN Hertz na RE Lister vanobva kuDenmark vakaongorora kupona kwevarwere makumi mana nevane gomarara rekupedzisira vakagamuchira zvinowedzera zvecoenzyme Q (41) uye musanganiswa wemamwe antioxidants akadai sevitamini C, selenium, folic acid uye beta-carotene . Makenza ekutanga evarwere aya aive muzamu, huropi, mapapu, itsvo, rwatata, ziso, dumbu, colon, prostate, ovari uye ganda. Chidzidzo ichi chakawana kuti kupona chaiko pakati nepakati kwaive kwakapfuura makumi mana muzana kwenguva yakareba kupfuura zvakafanotaurwa kupona. (N Hertz uye RE Lister, J Int Med Res, Mbudzi-Zvita)
Vatsvagiridzi vakagumisa kuti manejimendi eCoenzyme Q10 nemamwe ma antioxidants anogona kunge aine mabhenefiti ekuvandudza kupona kwevarwere vane kumagumo kenza kenza uye vakurudzira kwakakura kiriniki miedzo yekusimbisa izvi zvakanaka.
Coenzyme Q10 / Ubiquinol inogona kunge iine mabhenefiti ekuderedza Anthracyclines-inosimudzira Cardiotoxicity Side-mhedzisiro muvana vane Leukemia neLymphoma
Chidzidzo chakaitwa nevatsvagiri veMedical-Surgery Institute of Cardiology, 2nd University yeNaples muItaly yakaongorora kukonzeresa kweCoenzyme Q10 kurapwa pa cardiotoxicity muvana makumi maviri vane Acute Lymphoblastic Leukemia kana Non-Hodgkin Lymphoma inorapwa neAnthracyclines. Chidzidzo chacho chakawana chekudzivirira cheCoenzyme Q20 pamabasa emoyo panguva yekurapa ne ANT mune varwere ava. (D Iarussi et al, Mol Zvinhu zveMed., 10)
Kushandisa Recombinant interferon alpha-2b uye coenzyme Q10 sechiitiko chekuvhiya chinogadziriswa chemelanoma chinogona Kuderedza Kudzokororazve
Chidzidzo chakaitwa nevatsvakurudzi kubva kuCatholic University of the Sacred Heart, Rome, Italy yakaongorora kushanda kwekurapa kwemakore matatu neine-low-dose recombinant interferon alpha-3b uye coenzyme Q2 pakudzoka shure kwemakore mashanu kune varwere vane danho I uye II. melanoma (rudzi rweganda kenza) uye maronda akabviswa akavhiyiwa. (Luigi Rusciani et al, Melanoma Res., 2007)
Chidzidzo chacho chakawana kuti kushandiswa kwenguva yakareba kwechiyero chakagadziriswa che recombinant interferon alpha-2b pamwe chete ne coenzyme Q10 zvakanyanyisa kudzikisa mwero wekudzokororazve uye kwakave nemhedzisiro yakaipa.
Akadzika maSerum mazinga eCoenzyme Q10 anogona kuve anofambidzana nePamusoro Ekumusoro Maki mamaki post Kuvhiya muRopa Kenza.
Mune ongororo yakaitwa nevatsvagiri kubva kuTaichung Veterans General Hospital uye Chung Shan Medical University, Taichung kuTaiwan, vakaongorora kusangana pakati pematanho ecoenzyme Q10 uye kuzvimba kune varwere vane hepatocellular carcinoma (gomarara rechiropa) mushure mekuvhiyiwa. Chidzidzo chacho chakawana kuti varwere vegomarara rechiropa vaive nematanho akaderera ezve coenzyme Q10 uye akakwirisa zvakanyanya mazinga ekuzvimba mushure mekuvhiyiwa. Nekudaro, ivo vaongorori vakagumisa kuti coenzyme Q10 inogona kutorwa senge antioxidant kurapa kwevarwere vegomarara rechiropa vane yakanyanya kuzvimba mushure mekuvhiyiwa. (Hsiao-Tien Liu et al, Nutrients., 2017)
Nhanho Dzakadzika dzeCoenzyme Q10 dzinogona Kuwedzera Njodzi dzeMamwe Makenza
Chidzidzo chakaitwa nevatsvakurudzi vanobva kuYuzuncu Yil University, Van muTurkey vakawana kuti varwere vegomarara remapapu vaive nemazinga akaderera zvakanyanya eCoenzyme Q10. (Ufuk Cobanoglu et al, Asian Pac J Cancer Prev., 2011)
Imwe ongororo yakaitwa nevatsvagiri kubva kuYunivhesiti yeHawaii kuManoa vakaongorora kusangana kwemazinga eplasma CoQ10 ane njodzi yekenza yemazamu, mune yekuongorora-kudzora kwevakadzi vechiChinese mukati meShanghai Women's Health Study (SWHS), ndokuona kuti avo vane zvakasarudzika yakaderera mazinga eCoQ10 aibatanidzwa nenjodzi yakawedzera yekenza yemazamu. (Robert V Cooney et al, Cancer Epidemiol Biomarkers Prev., 2011)
mhedziso
Hunhu hwekukanganisa kwehupenyu inzvimbo yakakosha yekutsvagisa nekuti inobata zvinenge zvese zvehupenyu hwevarwere. Vazhinji vanopona nekenza vane hupenyu husina kunaka uye vari kubata nenyaya dzekuneta, kushushikana, migraines, kuputika mamiriro nezvimwe. Kutora Coenzyme Q10/CoQ10/ubiquinol chikafu chakapfuma chinogona kubatsira nekukurudzira murwere oxidative metabolism nokudaro kupa murwere simba rakawanda panguva. cellular level. Zviyedzo zvidiki zvakasiyana zvekiriniki zvakaongorora maitiro eCoenzyme Q10/CoQ10/ubiquinol supplementation mune varwere vane marudzi akasiyana e kanzira. Vakaona kuti CoQ10/ubiquinol yekuwedzera yaive nemabhenefiti mumhando dzakasiyana dzegomarara senge gomarara rezamu, leukemia, lymphoma, melanoma uye kenza yechiropa. CoQ10 yakaratidza migumisiro yakanaka (benefits) nekuderedza mazinga e-inflammatory cytokine markers muropa uye kuvandudza mararamiro ehupenyu muvarwere vekenza yemazamu, kuderedza migumisiro yekurapa yakadai se anthracycline-induced cardiotoxicity muvana vane leukemia uye lymphoma, kuderedza kudzokorora mu varwere ve melanoma kana kuvandudza kupona kune varwere vane magumo-ekupedzisira cancers. Zvisinei, miedzo yakakura yekiriniki inodiwa kuti iite mhedziso chaiyo pamusoro pekubudirira / mabhenefiti eCoenzyme Q10/CoQ10/ubiquinol.
Chikafu chipi chaunodya uye chinowedzera iwe kutora chisarudzo chaunoita. Sarudzo yako inofanirwa kusanganisira kutarisisa kwecancer genes shanduko, iyo kenza, kurapwa kuri kuenderera uye zvinowedzerana, chero mairigeji, ruzivo rwemararamiro, huremu, kukwirira uye maitiro.
Kurongeka kwehutano kwekenza kubva kuAddon hakubvi pakutsvaga kweinternet. Iyo inoshandura sarudzo kuitirwa iwe zvichibva pane samorekuru sainzi inoitwa nemasayendisiti edu uye mainjiniya esoftware. Zvisinei kuti une hanya here nekunzwisisa iyo yepasi biochemical molecular pathways kana kwete - yekuronga kudya kwemukenza kunzwisiswa kunodiwa.
Tanga IZVOZVO nekuronga kwako kudya kunovaka muviri nekupindura mibvunzo pazita rekenza, majini masayendisiti, kurapwa kuri kuenderera uye zvinowedzerana, chero kurwara, tsika, mararamiro, boka rezera uye murume kana murume.
Hunhu Hwakakosheswa Nekamwe Kenza!
Gomarara rinoshanduka nekufamba kwenguva. Gadzirisa uye gadzirisa chikafu chako zvichibva pachiratidzo chegomarara, marapirwo, mararamiro, zvaunofarira zvekudya, allergies uye zvimwe zvinhu.
Varwere veCancer kazhinji vanofanirwa kubata zvakasiyana chemotherapy mhedzisiro izvo zvinokanganisa kwavo hupenyu hwehupenyu uye kutarisa kune dzimwe nzira dzokurapa kenza. Kutora iyo kudya kwakakwana uye zvekuwedzera zvinoenderana nesainzi (kunzvenga kufungidzira uye kusarudzika kusarudza) ndiwo mushonga wepanyama wekenza uye mitezo inoenderana nekurapwa.