Mfundo
Kusanthula kwa meta kochitika pamagawo onse azachipatala a 3 a khansa yayikulu kapena yamatenda adapeza kuti panali odwala opitilira 125,000 omwe adalembetsa maphunziro omwe sanawone zotsatira za moyo. Kulumikizana pakati pa kutha kwa kupitilira kwa kupulumuka kwaufulu, nthawi yomwe a khansa sichinapite patsogolo, ndipo moyo wabwino unali wotsika. Kusanthula uku kukuwonetsa kuti zomaliza zomwe zafotokozedwa m'mayesero azachipatala sizomwe zili bwino pamlingo wofunikira pakuwunika kwa moyo wa odwala.
Ngakhale atapezeka kuti ali ndi vuto khansa, wodwalayo ndi banja lake sadzalumphira mwamsanga kuyamba chithandizo chamankhwala tsiku lotsatira chifukwa nthaŵi zambiri amafunikira kusanthula kaye zonse zimene angasankhe. Ndipo mbali yofunika kwambiri ya izi ndikuwona momwe chithandizo chomwe chingakhudzire moyo wamunthu. Kuvomereza kuti ayambe ndi kupirira chithandizo cha chemotherapy ndi chisankho chachikulu, makamaka kwa odwala okalamba, chifukwa amayenera kusankha kuchuluka kwa zovuta zomwe angalole kupirira kuti asakhale ndi khansa. Ngati zotsatirapo za mankhwala enaake zimakhala zazikulu kwambiri moti zimachititsa munthu kukhala wopanda moyo, pokumbukira kuti palibe chithandizo chotsimikizirika chokhudza kuchira, kodi kungakhale koyenera kuti wodwala adzichepetseko?
Chofunikira ndikuti odwala ndi mabanja awo akuyenera kudzipangira okha zosankha zosintha miyoyo ndikudziwitsatu za kupirira komwe kungapezeke. Komabe, mayesero azachipatala nthawi zambiri amalephera kufotokoza momwe mankhwala ena amakhudzira moyo wa odwala, zomwe ndizofunikira kwambiri kwa omwe atha kugwiritsa ntchito mankhwala osokoneza bongo.
Zakudya Zoti Mudye Mukatha Kuzindikira Khansa!
Palibe khansa ziwiri zomwezi. Pitani kupitilira malangizo omwe anthu onse amapereka kwa onse ndikupanga zisankho zomwe mungakonde pazakudya ndi zowonjezera ndi chidaliro.
Kuyesa Kwabwino Kwamoyo
Mu 2018, panali kafukufuku wopangidwa ndi ofufuza ochokera ku Harvard Medical School ku Boston pa mgwirizano pakati pa a khansa kupitilira kwa odwala kupulumuka kwaulere komanso moyo wawo wabwino. M'malo mwake, mulingo woyenera woyezera mphamvu ya mayeso azachipatala ungakhale kuyeza kuchuluka kwa kupulumuka (OS) koma zingatenge nthawi yayitali kuti mupeze zotsatira, kotero pali zomaliza zina zomwe zimagwiritsidwa ntchito m'malo mwake monga kuchuluka kwa kupulumuka kwaulere (PFS). ). PFS imayesa kuchuluka kwa odwala omwe apulumuka popanda chotupacho chikupitilirabe. Komabe, kuchuluka kwa mayeso azachipatala pamankhwala omwe angakhalepo a chemo akugwiritsa ntchito PFS monga choloweza m'malo mwa chidziwitso cha moyo (QoL) wa odwala nawonso. Pamayesero onse azachipatala a gawo 3 a khansa yapamwamba kapena metastatic yomwe ofufuza adawunikiranso, "Odwala okwana 125,962 adalembetsa maphunziro omwe alibe kapena osanena za zotsatira za moyo wawo. Pakati pa mayesero omwe adanena za zotsatira za moyo, 67% adanena kuti palibe zotsatirapo, 26% adanena za zotsatira zabwino ndipo 7% adanena za zotsatira zoipa za chithandizo pa umoyo wapadziko lonse wa odwala. Chofunika kwambiri, mgwirizano pakati pa PFS ndi moyo wabwino unali wochepa, ndi coefficient coefficient ndi AUC mtengo wa 0.34 ndi 0.72, motsatira "(Hwang TJ ndi Gyawali B, Int J Cancer. 2019).
Zomwe kafukufukuyu akuwonetsa momveka bwino ndikuti ma surrogate ena siomwe ali muyeso wabwino pakuwunika kwamayeso azachipatala. Chidziwitso chiyenera kuperekedwa padera momwe mankhwala angakhudzire moyo wa wodwala chifukwa mosiyana ndi ziwerengero zowongoka monga miyezi ya PFS ndi mankhwala, chidziwitso chaumoyo ndichofunikira kwa onse odwala ndi asing'anga kuti apange zisankho zanzeru za tsogolo.
Chakudya chomwe mumadya komanso chomwe chimakupatsani thanzi ndi chisankho chomwe mumapanga. Lingaliro lanu liyenera kuphatikizapo kulingalira za kusintha kwa majini a khansa, khansa, chithandizo chamankhwala chopitilira muyeso, zovuta zilizonse, zidziwitso za moyo, kulemera, kutalika ndi zizolowezi.
Kukonzekera kwa khansa kuchokera ku addon sikudalira pakusaka kwa intaneti. Zimakusankhirani zomwe mungasankhe malinga ndi sayansi yamayendedwe omwe asayansi athu ndi akatswiri a mapulogalamu. Mosasamala kanthu kuti mumasamala kumvetsetsa zomwe zimayambira zamagulu am'thupi kapena ayi - pakukonzekera zakudya za khansa kumvetsetsa kumafunikira.
Yambirani TSOPANO ndikukonzekera zakudya zanu poyankha mafunso okhudzana ndi khansa, kusintha kwa majini, mankhwala opitilira muyeso ndi zowonjezera, chifuwa chilichonse, zizolowezi, moyo, gulu la zaka komanso jenda.
Zakudya Zawekha za Khansa!
Khansara imasintha ndi nthawi. Sinthani ndikusintha zakudya zanu kutengera zomwe zikuwonetsa khansa, machiritso, moyo, zomwe mumakonda, zomwe zingakusangalatseni ndi zina.
Odwala khansa nthawi zambiri amakhala ndi zovuta zosiyanasiyana chemotherapy mavuto zomwe zimakhudza moyo wawo ndikuyang'ana njira zina zochiritsira khansa. Kutenga chakudya choyenera ndi zowonjezera zowonjezera kutengera zomwe asayansi amalingalira (kupewa kulosera ndi kusankha mwachisawawa) ndiye njira yabwino kwambiri yachilengedwe khansa ndi zotsatira zake zokhudzana ndi chithandizo.