Nā meaʻai no ka pīhoihoi / kaumaha i nā maʻi maʻi ʻaʻai

o ka Naauao

ʻO nā meaʻai like ʻole me nā meaʻai waiwai antioxidant; ʻO nā meaʻai waiwai nui o ka magnesium/zinc e like me nā kīʻaha piha, nā legumes, nā nati, nā hua, nā lau lau a me nā avocados; kī chamomile; Aia ka EGCG i ke kī; nā momona momona omega-3; curcumin; ʻO nā ʻōpala mycelium mushroom, probiotics like fermented uliuli kī, a hiki i ke kokoleka ʻeleʻele ke kōkua i ka hoʻoponopono ʻana i nā hōʻailona hopohopo a me ke kaumaha o nā maʻi maʻi maʻi. ʻO kekahi mau mea kanu a me nā mea hoʻohui lāʻau e like me ka basil hemolele / tulsi a me Ashwagandha extract hiki ke loaʻa nā waiwai anti-anxiety.

ʻO ka hopohopo a me ke kaumaha i nā maʻi maʻi ʻaʻai

ʻO ka maʻi maʻi maʻi he hanana e hoʻololi i ke ola e pili ana i ka piʻi ʻana o ka hopohopo a me ke kaumaha maʻi ma waena o nā maʻi a me ko lākou ʻohana. Hoʻololi ia i ke ola pilikino o ka poʻe maʻi, ka hana a me ka pilina, nā hana maʻamau o kēlā me kēia lā, a me nā kuleana ʻohana, a hiki i ka hopohopo a me ke kaumaha. Ua hōʻike ʻia kahi loiloi ʻōnaehana a me ka meta-analysis e pili ana ke kaumaha a hiki i ka 20% a me ka hopohopo a hiki i ka 10% o nā maʻi me Ka maʻi 'aʻai, e like me ka 5% a me 7% i ka heluna nui. (Alexandra Pitman et al, BMJ., 2018)

Hiki ke koʻikoʻi loa ka maʻi maʻi a me nā lāʻau lapaʻau a hiki ke loaʻa ka hopena nui i ka maikaʻi o ke ola a me ke olakino noʻonoʻo o ka mea maʻi. ʻO ka hopohopo a me ke koʻikoʻi o ka poʻe maʻi maʻi maʻi e pili pū ana me ka makaʻu i ka make, ka makaʻu i ka mālama ʻana i ka maʻi kanesa a me nā hopena ʻaoʻao e pili ana, ka makaʻu i ka loli ʻana o ke kino, ka makaʻu i ka metastasis a i ʻole ka laha ʻana o ka maʻi. Ka maʻi 'aʻai a me ka makau o nalo ke kuokoa.

ʻO nā ala i makemake nui ʻia no ka hana ʻana me ka hopohopo e komo pū me nā ʻano hoʻomaha e like me yoga, ka noʻonoʻo a me ka hanu ʻana, ka ʻōlelo aʻoaʻo a me nā lāʻau. Hōʻike nā hōʻike ʻepekema hiki i ka hopohopo a me ke kaumaha ke pale i ka mālama ʻana i ka maʻi ʻaʻai a me ke ola ʻana, a me ka hoʻonui ʻana i nā manawa o ka make ʻana i ka maʻi ʻaʻai. No laila, ke hana kūpono ʻana me ka hopohopo a me ke kaumaha a kūpono i ka hoʻomaikaʻi ʻana i ke olakino noʻonoʻo o nā maʻi maʻi ʻaʻai. 

Ke hiki mai i ka hana ʻana me ka hopohopo a me ke koʻikoʻi, hele pinepine aku mākou i nā ʻoihana mālama ola no nā lāʻau a me nā ʻōlelo aʻoaʻo. Eia nō naʻe, ʻo ka mea nui a mākou e nānā ʻole ʻole ai i ke kuleana o ka meaʻai (nā meaʻai a me nā mea hoʻopiha) i ke olakino noʻonoʻo o ka mea maʻi. Hōʻike nā haʻawina ʻokoʻa i ka hoʻohālikelike ʻia i nā maʻi maʻi ʻaʻai me ke kūlana kūpono maʻamau, ʻo nā mea maʻi i ka makaʻu ʻole i ka malnutrisi e hoʻonui i ka ʻeha, ka hopohopo a me ke kaumaha. (Mariusz Chabowski et al, J Thorac Dis., 2018)

Nā meaʻai a me nā mea hoʻoliʻiliʻi i hiki ke hōʻemi i ka hopohopo a me ke kaumaha i nā maʻi maʻi ʻaʻai

ʻO nā meaʻai kūpono a me nā mea hoʻopihapiha ke hoʻohui ʻia ma ke ʻano he papaʻai o ka maʻi ʻaʻai, hiki ke kōkua i ka hōʻemi ʻana a i ʻole ka hana ʻana me ka hopohopo a me ke kaumaha i nā maʻi maʻi maʻi. 

Probiotics no ka pīhoihoi a me ke koʻikoʻi ma nā maʻi maʻi ʻaʻai Laryngeal

I kahi noiʻi i hana ʻia e nā mea noiʻi o Shanxi Medical University ma Kina ma 30 mau maʻi me ka maʻi ʻaʻai laryngeal a me 20 mau limahana limahana olakino, ua ʻike lākou i ka hoʻohana ʻia ʻana o nā probiotics hiki ke hoʻonui i ka hopohopo a me ke koʻikoʻi i nā maʻi i hoʻonohonoho ʻia no ka laryngectomy. (Hui Yang et al, Asia Pac J Clin Oncol., 2016) 

Nā meaʻai i loaʻa me nā Probiotics 

Hiki ke kōkua i ka lawe ʻana i kēia mau meaʻai probiotic i ka hana ʻana me ka hopohopo a me nā hōʻailona koʻikoʻi ma nā mea maʻi maʻi maʻi.

• Yogurt a me ka waiū - nā mea ʻai waiū hū
• Piko - He meaʻai i hū ʻia
• Kefir - waiū probiotic Fermented
• Pāpaʻa kuʻuna - He mea inu waiū hū hou kekahi
• Sauerkraut - Kāpena kāpili maikaʻi i hū ʻia e ka bacteria bacteria lactic.
• Tempeh, Miso, Natto - Huahana soybean Fermented.
• Kombucha - Kelepona Green Tea (kōkua i ka hopohopo / kaumaha)

ʻO ka hemahema o ka Vitamin D a me ke kaumaha i nā maʻi maʻi maʻi maʻi Metastatic Lung Cancer

I loko o kahi noiʻi hou loa i hana ʻia e nā mea noiʻi o ka Memorial Sloan Kettering Cancer Center Department of Psychiatry and Behavioural Science ma New York ma 98 mau mea maʻi maʻi ʻaʻa maʻi metastatic, ua ʻike lākou e pili ana paha ka hemahema o ka Vitamin D me ke kaumaha i nā mea maʻi me ka maʻi ʻaʻa maʻi metastatic. No laila, kōkua ke kōkua Vitamin D i ka hōʻemi ʻana i ke kaumaha a me ka hopohopo i kēia mau maʻi maʻi ʻaʻai. (Daniel C McFarland et al, Kākoʻo ʻo BMJ iā Palliat Care., 2020)

ʻO ka Vitamin D Meaʻai Meaʻai

ʻO ka lawe ʻana i kēia mau mea momona Vitamin D hiki ke kōkua i ka hana ʻana me ka hopohopo a me nā hōʻailona kaumaha i nā mea maʻi maʻi maʻi.

• Nā iʻa e like me Salmon, Sardines, Tuna
• Eihu yolks
• Fish

ʻO ka Vitamin D a me ka Probiotic co-supplementation

Ua ʻike ʻia kekahi noiʻi ʻē aʻe e nā kānaka noiʻi o ke Kulanui ʻepekema ʻo Arak a me ke Kulanui ʻepekema ʻo Kashan ma Iran i ke kōkua pū ʻana o ka Vitamin D a me nā probiotics i hiki ke kōkua i ka hoʻomaikaʻi ʻana i ke olakino noʻonoʻo o nā wahine me ka polycystic ovary syndrome (PCOS). (Vahidreza Ostadmohammadi et al, J Ovarian Res., 2019)

ʻO Curcumin no ke kaumaha a me nā ʻōuli hopohopo i nā maʻi 

ʻO Curcumin kahi mea hana nui i kū i Turmeric, kahi mea ala curry i hoʻohana pinepine ʻia ma nā ʻāina ʻAsia.

• I loko o kahi meta-analysis i hana ʻia e nā mea noiʻi o ke Kulanui o Catania ma Italia, ua loiloi lākou i ka ʻikepili mai nā ʻatikala 9, a ʻo 7 o ia mau mea i loaʻa nā hopena mai ka poʻe i hoʻopilikia ʻia e ka maʻi depressive nui, ʻoiai ʻelua mau mea ʻē aʻe i loaʻa nā hopena mai ka poʻe i ʻeha. mai ke kaumaha lua i kahi kūlana olakino. Ua ʻike ʻia ka noiʻi ʻana e hoʻohana curcumin i hōʻemi nui i ke kaumaha a me nā ʻōuli hopohopo i nā mea maʻi. (Laura Fusar-Poli et al, Crit Rev Meaʻai ʻAi Nutr., 2020)

• Kākoʻo pū kekahi mau noiʻi ʻokoʻa i nā mea i loaʻa ma nā pono kūpono o ka hoʻohana ʻana o nā curcumin supplement i ka hōʻemi ʻana i ke kaumaha a me nā ʻōuli hopohopo i nā mea maʻi me nā ʻano olakino like ʻole me ka maʻi diabetes me ka neuropathy ākea (Sara Asadi et al, Phytother Res., 2020)

• Ua ʻike ʻia kekahi noiʻi ʻē aʻe i loaʻa iā Curcumin ka hiki ke hōʻemi i ka hopohopo i kēlā me kēia kanaka me ka momona. ʻO ka nui loa kekahi o nā kumu pilikia o ka maʻi ʻaʻai. (Habibollah Esmaily et al, Chin J Integr Med., 2015) 

• ʻO kahi noiʻi i hana ʻia ma 2016 e nā mea noiʻi o Kerala i loaʻa kahi waiwai o curcumin a me fenugreek i mea maikaʻi i ka hōʻemi nui ʻana i ka pilikia o ka hana. (Subash Pandaran Sudheera et al, J Clin Psychopharmacol., 2016)

Hoʻonui ka hemahema o ka Vitamin C i ka hopohopo a me ke kaumaha

Hoʻohui nui ʻia ka hemahema Vitamin C me nā maʻi e pili ana i ke koʻikoʻi e like me ka hopohopo a me ke kaumaha. No laila, ʻo ka supplementation o Vitamin C, ʻo ia hoʻi ʻo ascorbic acid, kahi antioxidant ikaika, e puka mai ana ma ke ʻano he lāʻau hoʻōla kūpono no ka hopohopo a me ke kaumaha i nā maʻi ʻaʻai. (Bettina Moritz et al, Ka puke pai no Nutritional Biochemistry, 2020)

Kūlike pū kēia me nā mea i loaʻa i kahi noiʻi i hana ʻia e nā mea noiʻi o ke Kulanui o Otago ma Nūhōlani i ka makahiki 2018, kahi a lākou i hoʻoholo ai e pili ana ke kūlana Vitamin C kiʻekiʻe me ka naʻau kiʻekiʻe i nā haumāna kāne i loaʻa mai nā kula nui o nā kula nui ma Christchurch, New Zealand. (Juliet M. Pullar et al, Nā Antioxidants (Basel)., 2018) 

Ua ʻike ʻia kahi noiʻi ma mua e nā kānaka noiʻi mai ke Kulanui like i ka hoʻonui ʻia o ka ʻai o ka Vitamin C waiwai e like me ke kiwifruit e nā poʻe me ka haunaele ʻano haʻahaʻa hiki ke hoʻomaikaʻi i ka nohona a me ke olakino maikaʻi. (Anitra C Carr et al, J Nutr Sci. 2013)

ʻO ka meaʻai C Wikamina Rich

ʻO ka lawe ʻana i kēia mau mea waiwai Vitamin C hiki ke kōkua i ka hana ʻana me ka hopohopo a me nā hōʻailona kaumaha i nā mea maʻi maʻi maʻi.

• Nā hua e like me nā blueberry a me nā strawberry
• Kiwi hua
• ʻO nā hua citrus e like me ka ʻalani, lemona, grapefruits, pomelos, a me nā lime. 
• Pineapple
• ʻO ka wai momona

Nā Antioxidant e like me Vitamin A, C a i ʻole E no ka Pōʻino a me ke Kaumaha

ʻO kahi noiʻi i mālama ʻia e nā mea noiʻi o ka Haukapila hoʻomanaʻo ʻo Santokba Durlabhji ma Jaipur, India i loiloi i ka hopena o ka hemahema o ka Vitamin A, C a me E (ʻo ia nā antioxidant ikaika) ma nā maʻi o ka hopohopo maʻamau (GAD) a me ke kaumaha. ʻO GAD a me ke kaumaha kaumaha nā pae haʻahaʻa o nā wikamina A, C, a me E ke hoʻohālikelike ʻia i nā kānaka olakino. ʻO ka papaʻai papaʻai o kēia mau huaora e hoʻoliʻiliʻi nui ai ka hopohopo a me ke kaumaha i kēia mau maʻi. (Medhavi Gautam et al, ʻO India J Psychiatry., 2012). 

Me nā meaʻai momona a Vitamin C, nā hua e like me ka plum, nā cherry, nā hua; nā nati; legume; a me nā mea kanu e like me broccoli, ka milo a me kale ke hoʻoliʻiliʻi i ka hopohopo a me ke kaumaha.

ʻO ka Omega-3 Fatty Acid no ke kaumaha i nā mea maʻi maʻi ʻaʻai pūpū hou

ʻO nā iʻa momona e like me ka salona a me ka aila cod ate e waiwai i nā waikawa momona omega-3.

Ua hana nā kānaka noiʻi mai ka National Cancer Center Research Institute ma East i Kashiwa, Iapana i kahi noiʻi hoʻokolohua e loiloi i ka pilina ma waena o ka lā omega-3 fatty acid intake a me ke kaumaha i 771 mau maʻi maʻi ʻaʻai Kepani Kepani. Ua ʻike ʻia ka noiʻi ʻana e hoʻopili ʻia ka huina omega-3 fatty acid a me ka alpha-linolenic acid me ka hoʻoliʻiliʻi kaumaha i nā mea maʻi maʻi ʻaʻa. (S Suzuki et al, Br J Cancer., 2004)

ʻO Chamomile Tea no ka pīhoihoi a me ke kaumaha i nā maʻi maʻi maʻi i mālama ʻia me Chemotherapy

Ma kahi noiʻi i paʻi ʻia e nā mea noiʻi o ʻIrani ma 2019 e pili ana i ka ʻikepili mai nā maʻi maʻi maʻi he 110 e kipa ana i ka ʻoihana chemotherapy ma ka Halemai ʻo 22 Bahman ma Neishabour, Iran, ua loiloi lākou i ka hopena o ka chamomile kī i ka hopohopo a me ke kaumaha i nā maʻi maʻi he 55 e hana ana i ka chemotherapy. a loaʻa i ka lawe ʻana o ke kī chamomile i hoʻoliʻiliʻi i ke kaumaha i kēia mau mea maʻi e 24.5%. (Vahid Moeini Ghamchini et al, Ka Puke o nā mea lapaʻau ʻōpio, 2019)

ʻO nā mea hoʻohui magnesium no ka pīhoihoi a me ke kaumaha i nā maʻi maʻi maʻi i mālama ʻia me Chemotherapy

ʻO kahi noiʻi i paʻi ʻia ma ka Journal of Clinical Oncology ma 2017 i loiloi i ka hopena o ka hoʻohana ʻana i nā mea hoʻohui magnesium oxide i nā maʻi maʻi maʻi 19 i hōʻike i ka hopohopo a me ka paʻakikī me ka hoʻomaka ʻana i ka hiamoe ma hope o ka chemotherapy a / a i ʻole radiation no nā ʻano maʻi maʻi like ʻole. Ua hōʻike ʻia nā mea maʻi 11 i kahi pou hopohopo e hoʻohana ana i nā mea hoʻohui magnesium oxide. Ua hoʻoholo ka haʻawina e hiki ke hoʻohana ʻia ka magnesium i ka hoʻohaʻahaʻa ʻana i ka pilikia hiamoe a me ka hopohopo Ka maʻi 'aʻai nā maʻi. (Cindy Alberts Carson et al, Journal of Clinical Oncology, 2017)

Nā Meaʻai Rich Magnesium

Hiki ke kōkua i ka lawe ʻana i kēia mau mea momona momona i ka hana ʻana i nā ʻōuli hopohopo i nā mea maʻi maʻi ʻaʻai.

• Nā mānoanoa holoʻokoʻa
• Nā Meaʻai Leafy
• Legumes
• Avocados
• Spinach
• kukui
• pouli kokoleka

Kokoleka pouli no nā ʻōuli o ke kaumaha

Loaʻa ka momona kokoleka i ka magnesium, ka hao, ke keleawe a me ka manganese a me nā antioxidants ʻokoʻa. Loaʻa i ka kokoleka pouli i ʻoi aku ma mua o 70% o ka koko i kahi helu haʻahaʻa o nā kōpelu a me ke kō.

I loko o kahi noiʻi ākea ākea, ua nānā ka poʻe noiʻi i ka pilina ma waena o ka ʻai kokoleka pouli a me nā hōʻailona depressive i nā mākua US. Ua loaʻa ka ʻikepili mai nā mākua 13,626 i ʻelemakule ma mua o 20 mau makahiki a ua komo i ka National Health and Nutration Examination Survey ma waena o 2007-08 a me 2013-14. Ua ʻike ʻia ka noiʻi ʻana e pili ana paha ka lawe ʻana i ka kokoleka me ka hoʻēmi ʻia ʻana o nā ʻōuli e pili pono ana i ka haukapila. (Sarah E Jackson et al, Kaumaha kaumaha., 2019)

Pākuʻi Zinc no ke kaumaha

Kākoʻo nā ʻepekema i kahi hui maikaʻi ma waena o ka zinc def deficit a me ka makaʻu o ke kaumaha. Hiki i ka Zinc supplementation ke kōkua i ka hōʻemi ʻana i nā hōʻailona depressive. (Jessica Wang et al, Nutrients., 2018)

Nā Meaʻai Mea Zinc

ʻO ka lawe ʻana i kēia mau meaʻai momona zinc i mea kōkua i ke kū ʻana i nā ʻōuli kaumaha o nā maʻi ʻaʻai.

• ʻOi
• Pākuʻi
• Lobster
• mohihi
• kukui
• Nā mānoanoa holoʻokoʻa
• Eihu yolks
• ake

ʻO Tea Catechins no ke kaumaha i nā mea pakele maʻi hānai

ʻO nā catechins kī e like me epigallocatechin-3-gallate (EGCG), ka mea nui i loko o ke kī ʻōmaʻomaʻo a me ke kī ʻeleʻele e kōkua i ka hōʻemi ʻana i ka hopohopo a me ke kaumaha i nā maʻi maʻi ʻaʻai / mea ola.

Ma muli o ka ʻikepili mai kahi noiʻi cohort e pili ana i ka heluna kanaka i mālama ʻia ma waena o ʻApelila 2002 a me Kekemapa 2006 ma Shanghai, Kina e pili ana i ka 1,399 wahine maʻi ʻaʻai umauma, ua loiloi nā mea noiʻi o ka Vanderbilt Epidemiology Center ma ʻAmelika Hui Pū ʻIa i ka hui o ka ʻai kī me ke kaumaha i ka maʻi ʻaʻai umauma. nā mea pakele. Ua ʻike ʻia ka noiʻi ʻana hiki i ka ʻai kī maʻamau ke kōkua i ka hōʻemi ʻana i ke kaumaha i nā mea ola i ka maʻi ʻaʻai umauma. (Xiaoli Chen et al, J Clin Oncol., 2010)

Hiki i ka Mushroom Mycelium Extracts ke hōʻemi i ka pīhoihoi i nā maʻi me nā ʻōkena Prostate

I loko o kahi noiʻi i hana ʻia e nā mea noiʻi o Shikoku Cancer Center ma Iapana e pili pū ana me 74 mau maʻi maʻi ʻaʻai prostate, ua ʻike lākou, i nā mea maʻi i loaʻa ka hopohopo nui ma mua o ka hoʻopihapiha ʻana, ʻo ka mālama ʻana i nā meaʻai i ka mushroom mycelium extract i hoʻoliʻiliʻi loa i kēia mau manaʻo. (Yoshiteru Sumiyoshi et al, Jpn J Clin Oncol., 2010)

Nā lau nahele a i ʻole / Herbal supplement e hiki ai ke hōʻemi i ka hopohopo a me ke kaumaha

Tulsi / HolyBasil, Green Tea, Gotu Kola no ka pīhoihoi a me ke kaumaha

I loko o kahi loiloi ʻōnaehana i paʻi ʻia ma ka puke pai ʻo Phytotherapy Research i ka makahiki 2018, ua hōʻike ʻia i ka lawelawe ʻia ʻana o nā unuhi mai gotu kola, kī ʻōmaʻomaʻo, basil hemolele a i ʻole tulsi, e maikaʻi paha i ka hōʻemi ʻana i ka hopohopo a me / a i ʻole ke kaumaha. (K. Simon Yeung et al, Phytother Res., 2018)

Hoʻokomo ʻia ʻo Ashwagandha

I loko o kahi noiʻi noiʻi i hana ʻia e nā mea noiʻi o ka Department of Neuropsychiatry a me Geriatric Psychiatry ma Hyderabad, India, ua ʻike lākou e kōkua paha ka hoʻohana ʻana i ka ashwagandha i ka hōʻemi ʻana i ke kaumaha a me ka hopohopo i nā mākua. (K Chandrasekhar et al, Indian J Psychol Med., 2012)

Hiki i ka Ashwagandha extract ke hoʻoliʻiliʻi i nā pae o ka hormone stress i kapa ʻia ʻo cortisol i ʻike ʻia e hoʻokiʻekiʻe ʻia i nā mea ma lalo o ke kaumaha mau.

Aia kekahi mau noiʻi i hōʻike pū ʻia e hiki i nā mea kanu e like me ka cohosh ʻeleʻele, chasteberry, lavender, passionflower a me ka safron ke hiki ke hoʻoemi i ka hopohopo a i ʻole ke kaumaha. Eia nō naʻe, pono nui nā hoʻokolohua hoʻokolohua nui e pono ai ma mua o ka hiki ke koi ʻia kēia mau mea kanu a hoʻohana ʻia no ka mālama ʻana i ka hopohopo a i ʻole ke kaumaha i nā maʻi maʻi maʻi. (K Simon Yeung et al, Phytother Res., 2018)

Nā meaʻai e hoʻonui ai i ka pīhoihoi a me ke kaumaha

Ma hope o nā meaʻai / mea inu e pono e hōʻalo a lawe ʻia i ka hoʻohaʻahaʻa e nā mea maʻi maʻi ʻaʻai me nā ʻōiwi hopohopo a me ke kaumaha.

• Nā mea inu momona ke kō
• Hoʻomaʻemaʻe a hoʻoponopono ʻia nā hua
• Kope Kope
• Alcohol
• Nā meaʻai i hana ʻia a me nā meaʻai palai.

Panina

ʻO ka lawe ʻana i nā meaʻai waiwai antioxidant; ʻO nā meaʻai waiwai nui o ka magnesium/zinc e like me nā kīʻaha piha, nā legumes, nā nati, nā hua, nā lau lau a me nā avocados; kī chamomile; EGCG; nā momona momona omega-3; curcumin; Hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i ka hopohopo a me nā hōʻailona puʻuwai o nā ʻōpala mycelium mushroom, probiotics e like me ke kī ʻōmaʻomaʻo fermented, a me ke kokoleka ʻeleʻele. Ka maʻi 'aʻai nā maʻi. Nui nā mea kanu a me nā mea hoʻohui lāʻau e like me ka holy basil / tulsi a me Ashwagandha extract paha i loaʻa nā waiwai anti-anxiety. Eia nō naʻe, ma mua o ka lawe ʻana i nā mea hoʻohui, e kūkākūkā me kāu oncologist e pale aku i nā pilina ʻino me nā lāʻau lapaʻau e hoʻomau nei.

He aha nā meaʻai āu e ʻai ai a me nā mea hoʻopihapiha āu e lawe ai i hoʻoholo. Pono e hoʻoholo i kāu hoʻoholo ʻana e pili ana i ka hoʻololi ʻana i nā ʻāpana o ka maʻi ʻaʻai, ka maʻi ʻaʻai, nā lāʻau e hoʻomau nei a me nā mea hoʻopihapiha, nā maʻi āpau, nā ʻike nohona, ke kaupaona, ke kiʻekiʻe a me nā ʻano.

ʻAʻole hoʻokumu ʻia ka hoʻolālā meaʻai no ka maʻi ʻaʻai mai addon ma ka ʻimi pūnaewele. Hoʻokele ia i ka hoʻoholo ʻana iā ʻoe ma muli o ka ʻepekema molekole i hoʻokō ʻia e ko mākou ʻepekema a me nā ʻenekini polokalamu. Nānā ʻole inā ʻoe e noʻonoʻo e hoʻomaopopo i ke ʻano o nā ʻolaola biōmika kumu a i ʻole ʻole - no ka hoʻolālā meaʻai no ka maʻi ʻaʻai e pono ai ka ʻike.

E hoʻomaka I K NOWIA manawa me kāu hoʻolālā meaʻai e ka pane ʻana i nā nīnau e pili ana i ka inoa o ka maʻi ʻaʻai, ka hoʻololi ʻana o nā kūpuna, nā mālama ʻana a me nā mea hoʻopihapiha mau, nā maʻi āpau, nā ʻano, ka nohona, nā makahiki a me nā kāne.

ʻO nā mea maʻi maʻi maʻi e hana pinepine me nā mea ʻokoʻa nā hopena ʻaoʻao chemotherapy kahi e hoʻopili ai i ko lākou ola o ke ola a nānā i nā hoʻoponopono ʻokoʻa no ka maʻi ʻaʻai. Lawe ana i ka ka meaʻai kūpono a me nā mea hoʻopihapiha e pili ana i nā noʻonoʻo ʻepekema (ka hōʻalo ʻana i ka wānana a me ke koho wale ʻana) ʻo ia ka lāʻau kūlohelohe maikaʻi loa no ka maʻi ʻaʻai a me nā lāʻau e pili ana i nā hopena ʻaoʻao.

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