Ingabe Ukudla Okudliwayo Kwemifino Kunganciphisa Ubungozi Bomdlavuza?

Okugqamile Imifino enothe ngamaprotheni nefiber okuhlanganisa uphizi, ubhontshisi nodali kwaziwa ukuthi kunezinzuzo eziningi zezempilo ezihlanganisa ukuncipha kwengozi yezifo zenhliziyo, isifo sikashukela, i-cholesterol nokuqunjelwa kanye nomfutho wegazi othuthukisiwe. Isisekelo sabantu abahlukene...