Ukudla / Ukudla Okuhlotshaniswa Nengozi Nomdlavuza Webele

Dec 18, 2020

Amaphuzu avelele Ngenkathi ukudla okunothe ekudleni okufana nemifino ye-allium (ugarlic no-leek), ifayibha yokudla, isoya, imidumba, inhlanzi, amantongomane, okusanhlamvu okuphelele njengelayisi elinsundu, indole-3-carbinol nezithelo ezinjengama-aphula, ubhanana, amagilebhisi amawolintshi angasiza ekuvikeleni umdlavuza webele ...