Amaphuzu avelele
Abasinde kumdlavuza wezingane kubikwa ukuthi banezigameko eziphezulu zezinkinga zamaphaphu / izifo zamaphaphu (umphumela wesikhathi eside we-chemotherapy) njengokukhwehlela okungapheli, isifuba somoya kanye nenyumoniya ephindelelayo lapho sebebadala uma kuqhathaniswa nezingane zakubo ezingakaze zixilongwe noma zelashwe. umdlavuza. Futhi ingozi/umthelela wawumkhulu lapho welashwa ngemisebe esemncane.
Yize kusasele ibanga elide okusamele sihambe ngalo, kuyisibusiso esikhulu ukuthi ngenxa yobuchwepheshe obuthuthukayo kwezokwelapha kanye nocwaningo olwengeziwe lwezokwelapha olwenziwa nsuku zonke, amazinga okusinda ezingane ezinamathumba amabi adlule ama-80%. Lesi yisenzo esikhulu ebesingenakwenzeka emashumini ambalwa edlule, futhi kungenxa yalokhu kukhula kwamazinga okusinda, lapho ososayensi sebekwazi ukubheka ukuthi ukuxilongwa nokwelashwa zisuka nje empilweni kuthinta kanjani lezi zingane kamuva empilweni. Ngeshwa, ezinganeni eziningi ezikwazile ukulwa ngempumelelo nalesi sifo futhi zaba nomdlavuza ngokuphelele, ucwaningo nedatha kukhombisa ukuthi amathuba azo okuba nezinkinga kamuva empilweni aphakeme kakhulu kunabantu abangakaze batholwe noma bavezwe yimithi yokwelashwa ngaphambilini.
Ukudla Okufanele Ukudla Ngemuva Kokuxilongwa Komdlavuza!
Akukho mdlavuza owodwa ofanayo. Dlulela ngale kwemihlahlandlela ejwayelekile yokudla kuwo wonke umuntu futhi wenze izinqumo ezenziwe ngezifiso ngokudla nezithasiselo ngokuzethemba.
Izifo Zamaphaphu: Isikhathi Eside Chemotherapy Side-Effect
Elinye lamazinga ezehlakalo ezidlange kakhulu kulabo abasinde kumdlavuza wezingane yisifo se-pulmonary / lung (isikhathi eside somthelela we-chemotherapy). Lokhu kufaka izinkinga eziningi ezibandakanya amaphaphu omuntu njengokukhwehlela okungapheli, i-asthma, i-lung fibrosis kanye ne-pneumonia ephindaphindiwe. Ocwaningweni olushicilelwe yi-American Cancer Society, inhloso yabaphenyi bekuwukuthola ukuthi ziyini izingozi zamaphaphu / zamaphaphu zesikhathi esizayo nokuthi yiziphi izimpawu ezingasetshenziswa ukuhlola lezi zinkinga ukuze kusizakale usizo lwezokwelapha kusenesikhathi. Izihloko ezivivinywe zivela ku-Childhood Cancer Survivor Study, isifundo esihlolisise kaninginingi abantu abebesinde okungenani eminyakeni emihlanu ngemuva kokutholwa kwengane ngezifo ezahlukahlukene kusuka ku-leukemia, central nerve system malignancies, kuya kuma-neuroblastomas. Ngemuva kokuhlaziya ngokungahleliwe idatha (kufaka phakathi idatha yomsebenzi owenziwa nsuku zonke) ethathwe ocwaningweni lweziguli ezingaphezu kwe-14,000, abacwaningi bathole ukuthi “ngeminyaka engama-45, izehlakalo zokuqoqwa kwanoma yisiphi isimo se-pulmonary zingama-29.6% kwabasindile bomdlavuza kanye nama-26.5% yezelamani ”futhi waphetha ngokuthi“ izinkinga zamaphaphu / izifo zamaphaphu zinkulu phakathi abantu abadala abasinda umdlavuza wezingane futhi kungathinta imisebenzi yansuku zonke ”(UDietz AC et al, Umdlavuza, 2016).
Olunye ucwaningo olwenziwe ngabaphenyi baseColumbia University eNew York bafunde isihloko esifanayo kodwa ngokuhlaziya imininingwane yezingane ezingama-61 ezathola imisebe yamaphaphu futhi zahlolwa ukuhlolwa komsebenzi wamaphaphu. Laba bacwaningi bathole ukuxhumana okuqondile okukhombisa ukuthi "ukungasebenzi kahle kwamaphaphu kudlange phakathi kwabasindile bomdlavuza wezingane abathola imisebe eya emaphashini njengengxenye yemithi yabo yokwelashwa" Abaphenyi baphinde babona ukuthi kunengozi enkulu yokuthola ukungasebenzi kahle kwamaphaphu lapho ukwelashwa kwenziwa iminyaka emincane futhi lokhu bathi kungenzeka kungenxa "yokungavuthwa okuthuthukayo" (UFatima Khan et al, Intuthuko Kwe-Radiation Oncology, 2019).
Lokhu okutholakele ezigabeni eziphakeme zezinkinga zamaphaphu/izifo zamaphaphu ezivela ocwaningweni olwedlule lwenani elikhulu labasinde kumdlavuza wezingane nakuba olubuhlungu lubalulekile ngezindlela eziningi. Ngokwazi ubungozi/umthelela wokwelashwa okunolaka, umphakathi wezokwelapha ungathuthukisa futhi umdlavuza Ukwelashwa kwezingane ukuze kugwenywe lezi zinkinga (imiphumela emibi ye-chemotherapy) esikhathini esizayo, kanye nezimpawu zezinkinga zamaphaphu/izifo zamaphaphu zingabhekwa ngokucophelela futhi kuthathwe izinyathelo zokuzivimbela. Ukwengeza, ngokuthuthuka kwezinketho ezihlosiwe zemisebe kanye ne-chemotherapy esezithuthukisiwe, kunethemba lokuthi abasinde emdlavuza kusukela namuhla bazoba ngcono ezimpilweni zabo zabantu abadala. Abasinde kumdlavuza kudingeka bakhe ukuzivikela komzimba futhi bathuthukise impilo yabo ngokukhetha ukudla okufanele kanye nendlela yokuphila enempilo, ukuze bagweme izinkinga ezinjalo ezimbi ezingaba khona ezimpilweni zabo zesikhathi esizayo.
Ukudla okudlayo nokuthi yikuphi okunezelayo okwenzayo yisinqumo osithathayo. Isinqumo sakho kufanele sifake ukucutshungulwa kwezakhi zofuzo zomdlavuza, okuwumdlavuza, ukwelashwa okuqhubekayo kanye nezithasiselo, noma yikuphi ukungezwani komzimba, imininingwane yokuphila, isisindo, ubude nemikhuba.
Ukuhlelela okunomsoco komdlavuza kusuka ku-addon akususelwa ekusesheni kwe-inthanethi. Kwenzela wena ukuthathela izinqumo ngokuya ngesayensi yamangqamuzana eyenziwe ososayensi bethu nonjiniyela be-software. Kungakhathalekile ukuthi ngabe uyakukhathalela ukuqonda okuyisisekelo kwamakhemikhali amakhemikhali noma cha - wokuhlelela umsoco ukuhlela lokho kudinga ukuqonda.
Qalisa MANJE ngokuhlela kwakho okunomsoco ngokuphendula imibuzo egameni lomdlavuza, ukuguquka kwezakhi zofuzo, ukwelashwa okuqhubekayo kanye nezithasiselo, noma yikuphi ukungezwani komzimba, imikhuba, indlela yokuphila, iqembu lobudala nobulili.
Ukudla Okungokwakho Komdlavuza!
Umdlavuza uyashintsha ngokuhamba kwesikhathi. Enza ngendlela oyifisayo futhi uguqule umsoco wakho ngokusekelwe kunkomba yomdlavuza, ukwelashwa, indlela yokuphila, okuncamelayo kokudla, izinto ezingakuphathi kahle nezinye izici.
Iziguli ezinomdlavuza ngokuvamile kufanele zibhekane nokuhlukile imiphumela emibi ye-chemotherapy okuthinta ikhwalithi yempilo yabo futhi babheke ezinye izindlela zokwelapha umdlavuza. Ukuthatha ukudla okunomsoco nezithasiselo ezisuselwa ekucabangeni kwesayensi (ukugwema ukuqagela nokukhetha okungahleliwe) yikhambi elingcono kakhulu lemvelo lomdlavuza nemiphumela emibi ehlobene nokwelashwa.