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Linate le litholoana tse omisitsoeng Tšebeliso le kotsi ea mofetše

Jul 17, 2021

Lintlha-khōlō Nuts li na le mafura a mangata, livithamini tse fapaneng, fiber, li-antioxidants, liprotheine le limatlafatsi tse ling. Liphuputso tse fapaneng li fana ka maikutlo a hore linate tse kang lialmonde, walnuts le linate le litholoana tse omisitsoeng joalo ka lifeiga, prunes, mehla ea morara le morara o omisitsoeng li ka una molemo ka ho fokotsa ...