Cunista Kalluunku ma yareyn kartaa Khatarta Kansarka?

Jul 17, 2020

Iftiiminta Kalluunku waa mid aad u nafaqo badan waana qayb muhiim ah oo ka mid ah cuntooyinka soo jireenka ah ee badda Mediterranean-ka. Waxay hodan ku tahay borotiinada, omega 3 asiidh dufan ah, fitamiin D, fitamiin B2 (riboflavin) sidoo kale waa isha weyn ee macdanta sida kaalshiyamka, fosfooraska, birta, zinc, iodine, ...