Ko Niacin (Vitamin B3) Inogona Kuderedza Ngozi Yeganda Ganda?

Hurukuro Kubatanidzwa kweNiacin kana Vitamin B3 kuwedzeredza kudzivirira/dziviriro kubva kugomarara reganda kwakadzidzwa mune yakakura kwazvo saizi yevarume nevakadzi. Chidzidzo chacho chakaratidza kuti niacin (Vitamin B3) yekuwedzera kushandiswa kwaisanganiswa neine mwero ...