Cruciferous Vegetables Inodya & Kanzera Njodzi

Zvinotungamirwa Pamwe pamwe neakasiyana siyana eanoshamisira ehutano mabhenefiti, ongororo dzakasiyana dzakaratidza kunobatsira kwekukwirisa kudyiwa kwemuchinjikwa miriwo senge broccoli, brussels kumera, kabichi uye cauliflower, mukuderedza njodzi yekenza dzakasiyana ...