Maikaʻi nā wikamina & Multivitamins no ka maʻi ʻaʻai?

ʻO kēia blog he hōʻuluʻulu o nā noiʻi lāʻau lapaʻau a me nā hopena e hōʻike i ka hui ʻana o ka lawe ʻana i ka huaora/multivitamin a me ka maʻi kanesa a me kekahi mau ʻike kumu e pili ana i nā kumu meaʻai kūlohelohe o nā huaora like ʻole. ʻO ka hopena nui mai nā haʻawina like ʻole ʻo ia ...