ʻO nā huaʻai a me nā hua maloʻo a me ka maʻi ʻaʻai

Jul 17, 2021

Kahi momona nā momona i nā waikawa momona, nā wikamina like ʻole, ka fiber, nā antioxidant, nā protein, a me nā meaola ʻē aʻe. Hōʻike nā haʻawina ʻokoʻa e like me nā ʻalemona, nā wōnati a me nā peanuts a me nā hua maloʻo e like me nā fiku, nā puʻu, nā lā a me nā hua puaʻa e pōmaikaʻi ai i ka hōʻemi ʻana ...