Kwayoyi da 'Ya'yan itacen busasshen Amfani da Hadarin Kansa

Jul 17, 2021

Karin bayanai Kwayoyi suna da arziki a cikin kitse mai mai, bitamin daban-daban, zare, antioxidants, sunadarai, da sauran abubuwan gina jiki. Karatuttukan daban daban sun nuna cewa kwayoyi kamar su almond, goro da gyada da busassun fruitsa fruitsa kamar saure, prunes, dabino da zabibi na iya fa'ida wajen rage ...