Abinci don Tashin hankali / Bacin rai a cikin Marasa lafiya

Aug 6, 2021

Bayyana abinci daban -daban ciki har da abinci mai wadatar antioxidant; abinci mai wadataccen sinadarin magnesium/zinc wanda ya hada da hatsi, hatsi, kwayoyi, berries, kayan marmari da avocados; shayi na chamomile; EGCG yana cikin shayi; omega-3 fatty acid; curcumin; ruwan 'ya'yan itacen mycelium, ...