Ukuvikela Ukuvikela Umdlavuza ukunciphisa Ubungozi Bomdlavuza

Jul 21, 2021

Amaphuzu avelele Ukutholakala okuvamile kusuka ezifundweni eziningi ezahlukahlukene zemitholampilo ukuthi ukudla kwemvelo kufaka phakathi ukudla okulinganiselayo okunothile ngemifino, izithelo, imifino eluhlaza eluhlaza, amajikijolo, amantongomane, amakhambi nezinongo kanye nokudla okune-probiotic okufana ne-yogurt kungukudla kokuvikela umdlavuza ...