Ingabe ukudla izinhlanzi kunganciphisa Ubungozi Bomdlavuza?

Amaphuzu avelele Inhlanzi inomsoco kakhulu futhi iyingxenye ebalulekile yokudla kwendabuko kwaseMedithera. Inothe ngamaprotheni, i-omega 3 fatty acids, uvithamini D, uvithamini B2 (riboflavin) futhi futhi ingumthombo omkhulu wamaminerali afana ne-calcium, i-phosphorus, i-iron, i-zinc, iodine, ...