Ukudla Kokukhathazeka / Ukudangala Ezigulini Ezinomdlavuza

Ukugqamisa ukudla okwehlukile kubandakanya ukudla okune-antioxidant; ukudla okunothile kwe-magnesium / zinc okufaka okusanhlamvu okuphelele, okusanhlamvu, amantongomane, amajikijolo, imifino enamaqabunga kanye nokwatapheya; itiye le-chamomile; I-EGCG ikhona etiyeni; i-omega-3 fatty acids; i-curcumin; amakhowe e-mycelium amakhowe, ...