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Na ho jeoa ha Legume ho ka fokotsa kotsi ea mofetše?

Jul 24, 2020

Lintlha-khōlō Limela tsa linaoa tse nang le liprotheine tse ngata tse kenyelletsang lierekisi, linaoa le lensisi li tsejoa li na le melemo e mengata ea bophelo bo botle ho kenyelletsa kotsi e fokotsehileng ea mafu a pelo, lefu la tsoekere, k'holeseterole le ho pipitlela le ho ntlafatsa khatello ea mali. Mefuta e fapaneng ea batho...