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Na ho ja litlhapi ho ka fokotsa kotsi ea mofets'e?

Jul 17, 2020

Lintlha-khōlō Litlhapi li na le phepo e ntle 'me ke karolo ea bohlokoa lijong tsa setso tsa Mediterranean. E na le liprotheine tse ngata, omega 3 fatty acids, vithamine D, vithamine B2 (riboflavin) hape ke mohloli o moholo oa liminerale tse kang calcium, phosphorus, iron, zinc, iodine, ...