Lijo tsa ho Tšoenyeha / Ho Tepella Maikutlong ho Bakuli ba Kankere

Lintlha-khōlō Tsa

Lijo tse fapaneng tse kenyelletsang lijo tse ruileng tsa antioxidant; lijo tse nang le magnesium/zinc tse ngata tse akarelletsang lijo-thollo, linaoa, linate, monokotsoai, meroho e makhasi le avocado; tee ea chamomile; EGCG e teng ka tee; mafura a omega-3; curcumin; li-mushroom mycelium extracts, li-probiotics tse kang ho belisoa tee e tala, 'me tsokolate e lefifi e ka thusa ho sebetsana le matšoao a ho tšoenyeha le ho tepella maikutlo ho bakuli ba kankere. Litlama tse ling le litlama tse ling tse kang basil e halalelang / tulsi le Ashwagandha le tsona li ka ba le thepa ea ho thibela ho tšoenyeha.

Matšoenyeho le khatello ea maikutlo ho bakuli ba mofets'e

Tlhahlobo ea mofetše ke ketsahalo e fetolang bophelo e amanang le ho tšoenyeha ho hoholo le ho tepella maikutlong ho bakuli le malapa a bona. E fetola bophelo ba bakuli, mosebetsi le likamano tsa bona, mekhoa ea letsatsi le letsatsi, le mesebetsi ea lelapa, 'me qetellong e lebisa matšoenyehong le khatellong ea maikutlo. Tlhahlobo e hlophisitsoeng le tlhahlobo ea meta e khothalelitse hore khatello ea maikutlo e ka ama ho fihla ho 20% le matšoenyeho ho fihlela ho 10% ea bakuli ba nang le lefu la tsoekere. tsoaroa ke kankere, ha ho bapisoa le 5% le 7% ho baahi ka kakaretso. (Alexandra Pitman et al, BMJ., 2018)

Tlhahlobo ea mofetše le kalafo e ka ba khatello e matla haholo 'me e ka ba le tšusumetso e kholo ho boleng ba bophelo le bophelo bo botle ba kelello ba mokuli. Matšoenyeho le khatello ea maikutlo ho bakuli ba mofets'e li ka amahanngoa haholo le tšabo ea lefu, tšabo ea kalafo ea mofets'e le litla-morao tse amanang le eona, tšabo ea ho fetoha ha 'mele, tšabo ea metastasis kapa ho ata ha lefu lena. tsoaroa ke kankere le tšabo ea ho lahleheloa ke boipuso.

Mekhoa e tsebahalang haholo ea ho sebetsana le matšoenyeho e kenyelletsa mekhoa ea boikhathollo e kang yoga, ho thuisa le ho hema haholo, tlhabollo le litlhare. Bopaki ba mahlale bo bontša hore matšoenyeho le khatello ea maikutlo li ka sitisa kalafo ea mofetše le ho fola, hape tsa eketsa menyetla ea ho bolaoa ke mofetše. Kahoo, ho sebetsana le matšoenyeho le khatello ea maikutlo ka nepo le ho ntlafatsa bophelo ba kelello ba bakuli ba mofets'e ho bohlokoa haholo. 

Ha ho tluoa ho sebetsaneng le matšoenyeho le khatello ea maikutlo, hangata re ea ho litsebi tsa tlhokomelo ea bophelo bakeng sa meriana le tlhabollo. Leha ho le joalo, ntlha ea bohlokoahali eo bohle re e hlokomolohang ke karolo ea phepo e nepahetseng (lijo le litlatsetso) bophelong ba kelello ba mokuli. Liphuputso tse fapaneng li bonts'a hore ha li bapisoa le bakuli ba mofets'e ba nang le boemo bo tloaelehileng ba phepo e nepahetseng, bakuli ba kotsing ea khaello ea phepo e nepahetseng ba ile ba ba le bohloko bo eketsehileng, ho tšoenyeha le khatello ea maikutlo. (Mariusz Chabowski et al, J Thorac Dis., 2018)

Lijo le Lisebelisoa tse ka fokotsang Matšoenyeho le khatello ea maikutlo ho bakuli ba mofets'e

Lijo tse nepahetseng le litlatsetso ha li kenyellelitsoe e le karolo ea phepo ea mofets'e, li ka thusa ho fokotsa kapa ho sebetsana le matšoenyeho le khatello ea maikutlo ho bakuli ba mofets'e. 

Probiotic bakeng sa Matšoenyeho le Khatello ea Kelello ho bakuli ba Kankere ea Laryngeal

Phuputsong e entsoeng ke bafuputsi ba Shanxi Medical University Chaena ho bakuli ba 30 ba nang le mofetše oa laryngeal le baithaopi ba 20 ba phetseng hantle, ba fumane hore ts'ebeliso ea li-probiotic e ka ntlafatsa matšoenyeho le khatello ea maikutlo ho bakuli ba reretsoeng laryngectomy. (Hui Yang et al, Asia Pac J Clin Oncol., 2016) 

Lijo tse nang le li-Probiotic 

Ho nka lijo tsena tsa probiotic ho ka thusa ho sebetsana le matšoao a khatello ea maikutlo le khatello ea maikutlo ho bakuli ba mofets'e.

• Yogurt le Cheese - Lijo tsa lebese tse lomositsoeng
• Pickles - Lijo tse lomositsoeng
• Kefir - Lebese la probiotic le belisitsoeng
• Seretse sa setso - Seno se seng se lomositsoeng sa lebese
• Sauerkraut - Khabeche e khabisitsoeng hantle e belisoa ke libaktheria tsa lactic acid.
• Tempeh, Miso, Natto - Sehlahisoa sa soya se nonneng.
• Kombucha - Tee e tala e nonneng (e thusa ho sebetsana le matšoenyeho / khatello ea maikutlo)

Ho haella ha Vitamin D le ho Tepella Maikutlong ho Bakuli ba Kankere ea Lung ea Metastatic

Phuputsong ea morao-rao e entsoeng ke bafuputsi ba Memorial Sloan Kettering Cancer Center Lefapha la Psychiatry le Behaeveal Science ho la New York ho bakuli ba 98 ba mofets'e ba nang le mofetše oa matšoafo, ba fumane hore khaello ea Vitamin D e kanna ea amahanngoa le khatello ea maikutlo ho bakuli ba nang le mofetše oa matšoafo. Kahoo, tlatsetso ea Vitamin D e ka thusa ho fokotsa khatello ea maikutlo le matšoenyeho ho bakuli bana ba mofets'e. (Daniel C McFarland et al, BMJ Ts'ehetso ea Palliat Care., 2020)

Lijo tse nang le vithamine D tse ngata

Ho ja lijo tsena tse nang le vithamine D ho ka thusa ho sebetsana le matšoenyeho le matšoao a khatello ea maikutlo ho bakuli ba mofets'e.

• Litlhapi tse kang Salmon, Sardines, Tuna
• Mahe a linotši
• li-mushroom

Vithamine D le tlatsetso ea Probiotic

Phuputso e 'ngoe e entsoeng ke bafuputsi ba Arak University of Medical Sciences le Kashan University of Medical Sciences Iran le eona e fumane hore ts'ebelisano-'moho ea Vitamin D le li-probiotic li ka thusa ho ntlafatsa bophelo bo botle ba kelello ba basali ba nang le polycystic ovary syndrome (PCOS). (Vahidreza Ostadmohammadi et al, J Ovarian Res., 2019)

Curcumin bakeng sa Matšoenyeho le Matšoenyeho ho bakuli 

Curcumin ke sesebelisoa sa mantlha se sebetsang Turmeric, senoko sa curry se atisang ho sebelisoa linaheng tsa Asia.

• Phuputsong ea morao-rao e entsoeng ke bafuputsi ba Univesithi ea Catania naheng ea Italy, ba hlahlobile lintlha tse tsoang lingoliloeng tse 9, tse 7 ho tsona li kenyelelitse liphetho tsa ba anngoeng ke lefu le leholo la khatello ea maikutlo, ha tse ling tse peli li kenyelletsa litholoana tsa ba sotlehileng. ho tloha ho khatello ea maikutlo ho isa boemong ba bongaka. Phuputso e fumane hore tšebeliso ea curcumin e fokolitse haholo khatello ea maikutlo le matšoao a matšoenyeho ho bakuli. (Laura Fusar-Poli et al, Crit Rev Lijo tsa Nut Nutriti., 2020)

• Liphuputso tse ling tse fapaneng le tsona li tšehetse sephetho ka melemo e ka bang teng ea ts'ebeliso ea li-curcumin tse tlatselletsang ho fokotsa khatello ea maikutlo le matšoao a matšoenyeho ho bakuli ba nang le maemo a fapaneng a bongaka ho kenyeletsoa lefu la tsoekere le peripheral neuropathy. (Sara Asadi et al, Phytother Res., 2020)

• Phuputso e 'ngoe e entsoeng ka 2015 e boetse e fumane hore Curcumin e na le monyetla oa ho fokotsa matšoenyeho ho batho ba nang le botenya. Botenya ke e 'ngoe ea lisosa tse ka sehloohong tsa kotsi tsa mofetše. (Habibollah Esmaily et al, Chin J Integr Med., 2015) 

• Phuputso e fetileng e entsoeng ho 2016 ke bafuputsi ba Kerala e fumane hore sebopeho sa curcumin le fenugreek se ka ba molemo ho fokotsa haholo khatello ea maikutlo mosebetsing. (Subash Pandaran Sudheera et al, J Clin Psychopharmacol., 2016)

Ho haella ha vithamine C ho eketsa matšoenyeho le khatello ea maikutlo

Khaello ea vithamine C e amahanngoa haholo le mathata a amanang le khatello ea maikutlo a joalo ka khatello ea maikutlo le khatello ea maikutlo. Kahoo, tlatsetso ea Vitamin C, eo hape e tsejoang e le ascorbic acid, antioxidant e matla, e hlaha e le leano le ka bang teng la kalafo bakeng sa ho tšoenyeha le khatello ea maikutlo ho bakuli ba mofets'e. (Bettina Moritz et al, The Journal of Nutritional Biochemistry, 2020)

Sena se boetse se tsamaellana le liphetho tsa phuputso e entsoeng ke bafuputsi ba Univesithi ea Otago New Zealand ho 2018, moo ba fihletseng qeto ea hore boemo bo phahameng ba Vitamin C bo amahanngoa le maikutlo a phahameng ho baithuti ba batona ba hiriloeng litsing tsa thuto e phahameng tsa lehae Christchurch, New Zealand. (Juliet M. Pullar le al, Li-antioxidants (Basel)., 2018) 

Phuputso e fetileng e entsoeng ke bafuputsi ba Yunivesithi e tšoanang e boetse e fumane hore keketseho ea ho ja lijo tse nang le vithamine C tse ngata joaloka kiwifruit ke batho ba nang le pherekano e tebileng ea maikutlo e ka ntlafatsang maikutlo le boiketlo ba kelello. (Anitra C Carr et al, J Nutr Sci. 2013)

Lijo tse nang le vithamine C e ngata

Ho ja lijo tsena tse nang le vithamine C ho ka thusa ho sebetsana le matšoao a ho tšoenyeha le khatello ea maikutlo ho bakuli ba mofets'e.

• Li-monokotsoai tse kang blueberries le fragole
• Litholoana tsa Kiwi
• Litholoana tsa litholoana tsa lamunu tse kang lilamunu, lilamunu, litholoana tsa morara, pomelos le kalaka. 
• phaenapole
• Lero la tamati

Antioxidants joalo ka Vitamin A, C kapa E bakeng sa Matšoenyeho le khatello ea maikutlo

Phuputso e entsoeng ke bafuputsi ba Sepetlele sa Santokba Durlabhji Memorial se Jaipur, India se hlahlobile phello ea khaello ea Vitamin A, C kapa E (e leng li-antioxidants tse matla) ho lefu la khatello ea maikutlo (GAD) le khatello ea maikutlo. GAD le khatello ea maikutlo li ne li na le maemo a tlase haholo a livithamini A, C, le E ha li bapisoa le batho ba phetseng hantle. Tlatsetso ea lijo tsa livithamini tsena e fokolitse khatello ea maikutlo le khatello ea maikutlo ho bakuli bana. (Medhavi Gautam et al, Indian J Psychiatry., 2012). 

Hammoho le lijo tse enneng tsa Vitamin C, litholoana tse kang plums, cherries, monokotsoai; linate; limela tsa linaoa; meroho e kang broccoli, spinach le kale e ka fokotsa ho tšoenyeha le khatello ea maikutlo.

Omega-3 Fatty Acid ea ho Tepella Maikutlong ho bakuli ba Kankere ea Lung ba sa tsoa fumanoa

Litlhapi tse mafura tse kang saalmon le oli ea cod li na le mafura a mangata a omega-3.

Bafuputsi ba Setsi sa Naha sa Phuputso ea Kankere ea Kankere Bochabela ho Kashiwa, Japane ba ile ba etsa thuto ea bongaka ho lekola botsoalle lipakeng tsa omega-3 ea mafura a mafura a letsatsi le khatello ea maikutlo ho bakuli ba 771 ba Kankere ea Lung ea Japane. Phuputso e fumane hore omega-3 e felletseng ea mafura a asiti le alpha-linolenic acid e ka amahanngoa le khatello ea maikutlo e fokotsehileng ho bakuli ba mofets'e oa matšoafo. (S Suzuki et al, Br J Kankere., 2004)

Tee ea Chamomile bakeng sa ho Tšoenyeha le ho Tepella Maikutlong ho Bakuli ba Kankere ba Tšoaroa ka Chemotherapy

Phuputsong e phatlalalitsoeng ke bafuputsi ba Iran ka 2019 e ipapisitse le tlhaiso-leseling e tsoang ho bakuli ba mofets'e ba 110 ba etelang lefapha la chemotherapy Sepetleleng sa 22 Bahman se Neishabour, Iran, ba hlahlobile tšusumetso ea tee ea chamomile ho ts'oenyeha le khatello ea maikutlo ho bakuli ba mofets'e ba 55 ba alafang chemotherapy. mme a fumana hore ho noa tee ea chamomile ho fokotsa khatello ea maikutlo ho bakuli bana ka 24.5%. (Vahid Moeini Ghamchini et al, Journal of Young Pharmacists, 2019)

Lisebelisoa tsa Magnesium bakeng sa ho Tšoenyeha le ho Tepella Maikutlong ho Bakuli ba Kankere ba alafshoang ka Chemotherapy

Phuputso e phatlalalitsoeng ho Journal of Clinical Oncology ka 2017 e ile ea hlahloba phello ea ho sebelisa li-supplement tsa magnesium oxide ho bakuli ba kankere ba 19 ba tlalehileng ho tšoenyeha ho tsoelang pele le bothata ba ho qala ho robala ka mor'a chemotherapy le / kapa mahlaseli a mefuta e fapaneng ea kankere. Bakuli ba 11 ba tlalehile poso ea matšoenyeho e fokotsehileng ba sebelisa li-supplement tsa magnesium oxide. Boithuto bo fihletse qeto ea hore tšebeliso ea magnesium e ka ba molemo ho fokotsa tšitiso ea boroko le matšoenyeho tsoaroa ke kankere bakuli. (Cindy Alberts Carson et al, Journal of Clinical Oncology, 2017)

Lijo tsa Magnesiamo

Ho ja lijo tsena tse nang le magnesium ho ka thusa ho sebetsana le matšoao a ho tšoenyeha ho bakuli ba mofets'e.

• Lithollo Tsohle
• Meroho e Makhasi
• Li-legume
• kha li-avocado
• Sepinichi
• Nuts
• lefifi Chocolate

Tsokolate e Lefifi bakeng sa Matšoao a ho Tepella Maikutlong

Chokolete e lefifi e na le magnesium e ngata, tšepe, koporo le mankanese le li-antioxidants tse fapaneng. Chokolete e lefifi e nang le cocoa e fetang 70% e na le lik'habohaedreite le tsoekere e tlase haholo.

Phuputsong ea linaha tse ngata, bafuputsi ba ile ba hlahloba kamano lipakeng tsa ts'ebeliso ea chokolete e lefifi le matšoao a tepeletseng ho batho ba baholo ba Amerika. Lintlha li fumanoe ho batho ba baholo ba 13,626 ba neng ba le lilemo tse fetang 20 mme ba nkile karolo Phuputsong ea Naha ea Tlhatlhobo ea Bophelo le Phepo e Ntle lipakeng tsa 2007-08 le 2013-14. Phuputso e fumane hore ho noa chokolete e lefifi ho ka amahanngoa le kotsi e fokotsehileng ea matšoao a amanang le khatello ea maikutlo. (Sarah E Jackson le al, Ho Tšoenyeha ho Tepella Maikutlong., 2019)

Lisebelisoa tsa Zinc bakeng sa ho Tepella Maikutlong

Bopaki ba mahlale bo tšehetsa kamano e ntle lipakeng tsa khaello ea zinc le kotsi ea khatello ea maikutlo. Tlatsetso ea zinki e ka thusa ho fokotsa matšoao a khatello ea maikutlo. (Jessica Wang et al, Metsoako., 2018)

Lijo tsa Zinc Rich

Ho nka lijo tsena tse nang le zinki ho ka thusa ho sebetsana le matšoao a khatello ea maikutlo ho bakuli ba mofets'e.

• Li-Oyster
• Lekhala
• Lobster
• Linaoa
• Nuts
• Lithollo Tsohle
• Mahe a linotši
• Sebete

Katekine ea Tee ea ho Tepella Maikutlong ho Baphonyohi ba Kankere ea Lebese

Li-catechin tsa tee tse kang epigallocatechin-3-gallate (EGCG), e fumanehang haholo ka tee e tala le tee e ntšo e ka thusa ho fokotsa khatello ea maikutlo le khatello ea maikutlo ho bakuli / baphonyohi ba mofets'e oa matsoele.

Ho ipapisitsoe le tlhaiso-leseling e tsoang phuputsong ea sehlopha sa baahi e entsoeng lipakeng tsa Mmesa 2002 le Tshitwe 2006 ho la Shanghai, Chaena e kenyang basali ba 1,399 ba mofets'e oa matsoele, bafuputsi ba Setsi sa Vanderbilt Epidemiology se United States ba hlahlobile kamano ea ts'ebeliso ea tee le khatello ea maikutlo ea mofetše oa matsoele. baphonyohi. Phuputso e fumane hore ts'ebeliso ea tee e tloaelehileng e ka thusa ho fokotsa khatello ea maikutlo ho baphonyohi ba mofets'e oa matsoele. (Xiaoli Chen et al, J Clin Oncol., 2010)

Li-mushroom Mycelium Extracts li ka fokotsa ho tšoenyeha ho bakuli ba nang le mofetše oa senya

Phuputsong e entsoeng ke bafuputsi ba Setsi sa Kankere ea Shikoku Japane e amang bakuli ba kankere ea senya ea 74, ba fumane hore, ho bakuli ba nang le matšoenyeho a matla pele ho tlatsetso ea ho kenella, tsamaiso ea lijo tsa li-mushroom mycelium tse ntšitsoeng e fokolitse maikutlo ana haholo. (Yoshiteru Sumiyoshi et al, Jpn J Clin Oncol., 2010)

Litlama kapa litlama tse tlatsetsang tse ka fokotsang ho tšoenyeha le khatello ea maikutlo

Tulsi / HolyBasil, Tee e Tala, Gotu Kola bakeng sa ho Tšoenyeha le Ho Tepella Maikutlong

Tlhahlobisong e hlophisitsoeng e phatlalalitsoeng ho koranta ea Phytotherapy Research ka 2018, ho ile ha totobatsoa hore tsamaiso ea lintlha tse tsoang ho gotu kola, tee e tala, basil e halalelang kapa tulsi, e ka sebetsa hantle ho fokotsa khatello ea maikutlo le / kapa khatello ea maikutlo. (K. Simon Yeung et al, Phytother Res., 2018)

Ntšang Ashwagandha

Phuputsong ea bongaka e entsoeng ke bafuputsi ba Lefapha la Neuropsychiatry le Geriatric Psychiatry ho la Hyderabad, India, ba fumane hore ts'ebeliso ea ashwagandha e ka thusa ho fokotsa khatello ea maikutlo le matšoenyeho ho batho ba baholo. (K Chandrasekhar et al, Indian J Psychol Med., 2012)

Ho ntšoa ha Ashwagandha ho na le monyetla oa ho fokotsa maemo a hormone ea khatello ea maikutlo e bitsoang cortisol e fumanoang e phahame ho ba tlas'a khatello ea maikutlo e sa foleng.

Ho na le lithuto tse ling hape tse bonts'itseng hore litlama tse kang black cohosh, chasteberry, lavender, passionflower le safrone li ka ba le monyetla oa ho fokotsa khatello ea maikutlo kapa khatello ea maikutlo. Leha ho le joalo, liteko tse kholo tse hlophisitsoeng hantle tsa bongaka li bohlokoa pele litlama tsena li ka buelloa le ho sebelisoa ho sebetsana le khatello ea maikutlo kapa khatello ea maikutlo ho bakuli ba mofets'e. (K Simon Yeung et al, Phytother Res., 2018)

Lijo tse ka eketsang matšoenyeho le khatello ea maikutlo

Ho latela lijo / lino tse tahang ho lokela ho qojoa kapa ho nkoa ka tekano ke bakuli ba mofets'e ba nang le matšoenyeho le matšoao a khatello ea maikutlo.

• Tsoekere lino tse tsoekere
• Lithollo tse hloekisitsoeng le tse sebetsitsoeng
• Kofi e nang le k'hafeine
• ho noa joala
• Nama e sebetsitsoeng le lijo tse halikiloeng.

fihlela qeto e

Ho ja lijo tse nang le antioxidant; lijo tse nang le magnesium/zinc tse ngata tse akarelletsang lijo-thollo, linaoa, linate, monokotsoai, meroho e makhasi le avocado; tee ea chamomile; EGCG; mafura a omega-3; curcumin; li-mushroom mycelium extracts, probiotics joaloka tee e tala e lomositsoeng, le chokolete e lefifi li ka thusa ho fokotsa ho tšoenyeha le matšoao a ho tepella maikutlong. tsoaroa ke kankere bakuli. Litlama tse ngata le litlama tse ling tse kang basil / tulsi e halalelang le Ashwagandha le tsona li ka ba le thepa ea ho thibela ho tšoenyeha. Leha ho le joalo, pele u nka li-supplement, buisana le ngaka ea hau ea oncologist ho qoba tšebelisano efe kapa efe e mpe le kalafo e tsoelang pele ea mofets'e.

Lijo tseo u li jang le tse u tlatsetsang ke qeto eo u e etsang. Qeto ea hau e lokela ho kenyelletsa ho nahanisisa ka liphetoho tsa liphatsa tsa lefutso tsa mofetše, e leng mofetše, kalafo e tsoelang pele le litlatsetso, ho kula hohle, leseli la bophelo, boima, bolelele le litloaelo.

Morero oa phepo e nepahetseng bakeng sa mofets'e ho tsoa addon ha o ea ipapisa le lipatlisiso tsa inthanete. E iketsetsa liqeto bakeng sa hau e ipapisitse le mahlale a limolek'hule a kentsoeng tšebetsong ke bo-rasaense ba rona le lienjineri tsa software. Ho sa tsotelehe hore na o tsotella ho utloisisa metheo ea limolek'hule kapa che - bakeng sa moralo oa phepo ea mofets'e kutloisiso ea hlokahala.

Qala hona joale ka moralo oa hau oa phepo e nepahetseng ka ho araba lipotso lebitsong la mofetše, phetoho ea lefutso, kalafo e tsoelang pele le litlatsetso, ho kula hohle, litloaelo, mokhoa oa bophelo, sehlopha sa lilemo le bong.

Bakuli ba mofets'e hangata ba tlameha ho sebetsana le tse fapaneng litla-morao tsa chemotherapy tse amang boleng ba bona ba bophelo le ho batla mekhoa e meng ea kalafo ea mofets'e. Ho nka phepo e nepahetseng le litlatsetso ho latela maikutlo a mahlale (ho qoba ho inahanela le ho khetha ka mokhoa o sa reroang) ke pheko ea tlholeho bakeng sa mofets'e le litla-morao tse amanang le kalafo

• Ts'ebeliso ea Probiotic Foods / Yogurt ho Kankere
• Melemo ea Tšebeliso ea Tee Thibelong ea Kankere
• Na Tšebeliso ea Tee e ka Eketsa Kotsi ea Kankere e Colorectal?
• Mokhatlo oa Tšebeliso ea Tee e Tala le Kotsi ea Kankere ea Lebele
• Ts'ebeliso ea Magnesium Supplements nakong ea Platinum Chemotherapy