Cunnooyinka Fibreerka leh iyo Khatarta Kansarka

Tilmaamaha Daraasado indho -indhayn oo kala duwan ayaa soo jeedinaya in qaadashada sare ee cuntooyinka hodanka ku ah fiber -ka cuntada (milmi/aan milmi karin) laga yaabo inay la xiriirto hoos u dhac ku yimaadda noocyada kansarka ee kala duwan sida midabka mindhicirka, naaska, ugxansidaha, beerka, kansarka beeryarada iyo kelyaha. A ...