Cudurka Afka / Afka iyo Kansarka Oropharyngeal: Calaamadaha, Daaweynta iyo Cuntada

Waxyaabaha ugu Muhiimsan Isticmaalka dhir udgoon sida khudradda, khudradda sida mooska iyo avokado, cabbista qaxwaha, raacitaanka cuntada Mediterranean-ka oo ay ku jiraan khudradda qaar ka mid ah khudradda iskutallaabtu, khudradda, miraha oo dhan sida masaggada, boqoshaada badhanka iyo kalluunka, iyo qaadashada ...