Flaxseeds Ma Ku Fiican Yahay Yaraynta Khatarta Kansarka?

Iftiiminaya Flaxseed, superfood functional caan ah iyo isha qani ah ee phyto-estrogen-ka ayaa la og yahay inay leedahay faa'iidooyin caafimaad oo badan. Si kastaba ha ahaatee, inkastoo tiro badan oo daraasado ah oo laga sameeyay adduunka oo dhan, caddaynta ku saabsan in qaadashada flaxseedku ay u fiican tahay ...