Faʻailoga, Togafitiga ma Meaʻai mo le kanesa kanesa

Iulai 13, 2021

Manatu taua O meaʻai / taumafa lelei i apu, kaliki, fualaʻau faʻapapalapala e pei o le broccoli, brussels sprouts, kapisi, cauliflower ma kale, Vitamini C meaʻai taua pei o citrus fualaʻau ma yogurt ono fesoasoani puipuia / faʻaititia le ono aʻafia o kanesa kanesa. E le gata i lea ...