Ubwino ndi Kuipa kwa Selenium Supplement Gwiritsani Ntchito Khansa

Imafotokoza Selenium, mchere wofunikira, womwe umapezeka kudzera muzakudya zathu, ndi gawo limodzi lamagulu amthupi a antioxidant. Kugwiritsa ntchito mankhwala owonjezera a Selenium atha kukhala ndi maubwino azaumoyo monga kuchepa kwa kuchuluka ndi kufa kwa mitundu ingapo ya khansa komanso kumachepetsa poizoni ...