Kugwiritsa Ntchito Mbatata ndi Kuopsa kwa Khansa

Aug 24, 2020

Mfundo zazikuluzikulu Mbatata ndizomwe zimakhala ndi glycemic index / katundu - kuchuluka kwa chakudya m'zakudya potengera momwe zimakhudzira magazi m'magazi. Komabe, palibe maphunziro ambiri omveka bwino omwe akuwonetsa ngati mbatata ndiabwino kapena yoyipa chifukwa cha khansa ...