Kudya Mchere Wathanzi ndi Kuopsa kwa Khansa

Zowunikira Kafukufuku wosiyanasiyana akuwonetsa kuti kudya kwambiri kwa michere yazakudya monga Calcium, Phosphorus ndi Copper; ndi kuchepa kwa mchere monga Magnesium, Zinc ndi Selenium, kumalumikizidwa ndi chiopsezo chowonjezeka cha khansa. Tiyenera kudya / zakudya ...