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Ndi Zakudya Zotani Zomwe Zimalimbikitsidwa pa Khansa?
ndi funso lofala kwambiri. Mapulani a Chakudya Chamunthu Ndi zakudya ndi zowonjezera zomwe zimasinthidwa kukhala chizindikiro cha khansa, majini, chithandizo chilichonse komanso momwe moyo ulili.

Zakudya za Basal Cell Carcinoma!

Aug 4, 2023

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Chiyerekezo cha nthawi yowerengera: Mphindi 12
Kunyumba Β» Blogs Β» Zakudya za Basal Cell Carcinoma!

Introduction

Zakudya za Basal Cell Carcinoma ziyenera kukhala zamunthu aliyense payekhapayekha komanso zimayenera kusintha ngati chithandizo cha khansa kapena chotupa chikusintha. Kusintha kwamunthu ndikusintha kuyenera kuganizira zonse zomwe zimagwira ntchito kapena ma bioactive omwe ali muzakudya zosiyanasiyana molingana ndi biology ya khansa, majini, chithandizo, moyo komanso zomwe amakonda. Chifukwa chake ngakhale zakudya ndi chimodzi mwazosankha zofunika kwambiri kwa wodwala khansa komanso munthu yemwe ali pachiwopsezo cha khansa - momwe angasankhire zakudya zomwe angadye si ntchito yophweka.

Basal cell carcinoma ndi mtundu wa khansa yapakhungu yomwe imayambira mu basal cell, yomwe ili kumunsi kwa epidermis. Nthendayi ndi khansa yapakhungu yofala kwambiri ndipo nthawi zambiri imawoneka ngati kaphuphu kakang'ono pakhungu. Zimapezeka mwa anthu opitilira zaka 50 komanso zofala kwambiri mwa amuna. Basal cell carcinoma imachiritsidwa ndipo imakhala ndi moyo wapamwamba ngati itapezeka ndikuchiritsidwa msanga. Zizindikiro za matendawa ndi monga ngale kapena phula, chilonda chomwe sichichira, chigamba chofiyira, chonyezimira komanso chotupa chomwe chingakhale choyabwa kapena chowawa. Basal cell carcinomas nthawi zambiri imapezeka m'madera omwe ali ndi dzuwa ndipo amapezeka pankhope, pamphuno, m'zikope, m'miyendo, m'makutu ndi m'manja. Njira zochizira khansa yamtundu uwu ndi monga opaleshoni, chithandizo cha radiation, cryotherapy, chemotherapy, photodynamic therapy ndi vismodegib, mankhwala omwe amavomerezedwa ku basal cell carcinoma. Ndikofunika kuzindikira zoopsa ndi zoopsa zomwe zimakhudzidwa ndi matendawa, makamaka kwa omwe ali ndi chibadwa kapena mbiri ya dzuwa. Kudzifufuza nthawi zonse komanso kudzifufuza mwachizolowezi kungathandize kudziwa msanga komanso kuwongolera basal cell carcinoma.



Pa Basal Cell Carcinoma, kodi zilibe kanthu zomwe munthu amadya zamasamba, zipatso, mtedza, mbewu?

Funso lodziwika bwino lazakudya lomwe limafunsidwa ndi odwala khansa komanso anthu omwe ali pachiwopsezo cha khansa ndi - la khansa ngati Basal Cell Carcinoma kodi zilibe kanthu kuti ndikudya chiyani komanso zomwe sindidya? Kapena ngati nditsatira zakudya zochokera ku zomera ndizokwanira khansa ngati Basal Cell Carcinoma?

Mwachitsanzo, kodi zilibe kanthu ngati Kolifulawa wamasamba amadyedwa kwambiri poyerekeza ndi Chayote? Kodi pamakhala kusiyana kulikonse ngati chipatso cha Pummelo chimakondedwa kuposa mandimu? Komanso ngati kusankha kofananako kumapangidwira mtedza/mbewu monga Almond pamwamba pa Chestnut ndi zokometsera monga Nsonga wamaso akuda pa Nyemba wamba. Ndipo ngati zomwe ndimadya zili ndi vuto - ndiye kuti munthu angadziwe bwanji zakudya zomwe zimalimbikitsidwa ku Basal Cell Carcinoma ndipo ndi yankho lomwelo kwa aliyense yemwe ali ndi matenda omwewo kapena chiwopsezo cha majini?

Inde! Zakudya zomwe mumadya ndizofunikira pa Basal Cell Carcinoma!

Malingaliro a zakudya sangakhale ofanana kwa aliyense ndipo akhoza kukhala osiyana ngakhale pa matenda omwewo komanso chiopsezo cha majini.

Makhansa onse ngati Basal Cell Carcinoma amatha kudziwika ndi njira zapadera za biochemical - njira zosayina za Basal Cell Carcinoma. Njira zama biochemical monga kukonza kwa DNA, Oncogenic Histone Methylation, PI3K-AKT-MTOR Signaling, MAPK Signaling ndi gawo la tanthauzo la siginecha ya Basal Cell Carcinoma.

Zakudya zonse (masamba, zipatso, mtedza, mbewu, phala, mafuta ndi zina) ndi zakudya zopatsa thanzi zimapangidwa ndi mamolekyulu opitilira imodzi kapena zogwira ntchito mosiyanasiyana komanso kuchuluka kwake. Chilichonse chogwiritsidwa ntchito chimakhala ndi njira yapadera yochitirapo kanthu - yomwe imatha kuyambitsa kapena kuletsa njira zosiyanasiyana zama biochemical. Zakudya zongotchulidwa mwachidule ndi zowonjezera zomwe zimalimbikitsidwa ndizomwe sizimayambitsa kuchuluka kwa maselo oyambitsa khansa koma zimawachepetsa. Apo ayi zakudya zimenezo siziyenera kuvomerezedwa. Zakudya zimakhala ndi zosakaniza zingapo zomwe zimagwira ntchito - chifukwa chake powunika zakudya ndi zowonjezera, muyenera kuganizira momwe zosakaniza zonse zimakhudzira thupi limodzi osati payekhapayekha.

Mwachitsanzo Pummelo ili ndi zosakaniza zogwira ntchito Apigenin, Quercetin, Lycopene, Lupeol, Daidzein. Ndipo mandimu imakhala ndi zosakaniza monga Lupeol, Daidzein, Geraniol, Luteolin, Nobiletin ndi ena.

Kulakwitsa kofala komwe kumachitika posankha ndikusankha zakudya zokhala ndi Basal Cell Carcinoma - ndikuwunika zosakaniza zosankhidwa zokha zomwe zili muzakudya ndikunyalanyaza zina. Chifukwa zosakaniza zosiyanasiyana zomwe zili muzakudya zitha kukhala ndi zotsatira zotsutsana ndi oyendetsa khansa - simungathe kusankha zosakaniza muzakudya ndi zowonjezera kuti mupange chisankho chazakudya cha Basal Cell Carcinoma.

INDE - ZOSANKHA CHAKUDYA NDINKHANI PA KANSA. ZINSINSI ZA KALERE ZIYENERA KUGANIZIRA ZONSE ZONSE ZOKHUDZA ZOKHUDZA ZAKUDYA.

Maluso Ofunika Pakukonza Chakudya Chake cha Basal Cell Carcinoma?

Zakudya zamakhansa monga Basal Cell Carcinoma zimakhala ndi zakudya / zowonjezera; zakudya zosavomerezeka / zowonjezera zomwe zili ndi maphikidwe achitsanzo omwe amaika patsogolo kugwiritsa ntchito zakudya zoyenera. Chitsanzo cha kadyedwe kake kamakonda kuwoneka pa izi kugwirizana.

Kusankha zakudya zomwe zimalangizidwa kapena ayi ndizovuta kwambiri, zomwe zimafuna ukadaulo wa Basal Cell Carcinoma biology, sayansi yazakudya, genetics, biochemistry komanso kumvetsetsa bwino momwe chithandizo cha khansa chimagwirira ntchito komanso zovuta zina zomwe chithandizocho chingasiye kugwira ntchito.

ZOCHEPA ZODZIWA ZOCHEPA ZOFUNIKA KUTI MUZITHANDIZA KUKHALA KWA MANKHWALA A KANSA NDI: CANCER BIOLOGY, FOOD SAYANSI, MANKHWALA A KANSA NDI MA GENETICS.

Zakudya Zoti Mudye Mukatha Kuzindikira Khansa!

Palibe khansa ziwiri zomwezi. Pitani kupitilira malangizo omwe anthu onse amapereka kwa onse ndikupanga zisankho zomwe mungakonde pazakudya ndi zowonjezera ndi chidaliro.

Makhalidwe a khansa monga Basal Cell Carcinoma

Makhansa onse monga Basal Cell Carcinoma amatha kudziwika ndi njira zapadera za biochemical - njira zosayina za Basal Cell Carcinoma. Njira zama biochemical monga kukonza kwa DNA, Oncogenic Histone Methylation, PI3K-AKT-MTOR Signaling, MAPK Signaling ndi gawo la tanthauzo la siginecha ya Basal Cell Carcinoma. Mitundu ya khansa ya munthu aliyense imatha kukhala yosiyana chifukwa chake siginecha yawo yeniyeni ya khansa imatha kukhala yapadera.

Chithandizo chomwe chili chothandiza kwa Basal Cell Carcinoma chikuyenera kuzindikirika ndi ma signature a biochemical omwe amagwirizana nawo kwa wodwala khansa aliyense komanso munthu yemwe ali pachiwopsezo cha majini. Choncho mankhwala osiyanasiyana omwe ali ndi njira zosiyanasiyana zochitira zinthu ndi othandiza kwa odwala osiyanasiyana. Momwemonso komanso pazifukwa zomwezo zakudya ndi zowonjezera ziyenera kukhala zamunthu aliyense payekhapayekha. Chifukwa chake zakudya zina ndi zowonjezera zimalimbikitsidwa kwa Basal Cell Carcinoma mukamamwa mankhwala a khansa Vismodegib, ndipo zakudya zina ndi zowonjezera sizimavomerezeka.

Magwero ngati cBioPortal ndipo ena ambiri amapereka deta yosadziwika ya odwala omwe ali ndi chiwerengero cha anthu omwe amachokera ku mayesero a zachipatala pa zizindikiro zonse za khansa. Izi zili ndi tsatanetsatane wa kafukufuku wazachipatala monga kukula kwa zitsanzo / kuchuluka kwa odwala, magulu azaka, jenda, fuko, chithandizo, malo otupa ndi masinthidwe aliwonse.

PTCH1, TP53, SLIT2, ROS1 ndi GRIN2A ndi omwe ali pamwamba pa jini ya Basal Cell Carcinoma. PTCH1 imanenedwa mu 74.0% ya odwala oyimira m'mayesero onse azachipatala. Ndipo TP53 idanenedwa mu 62.0%. Deta yophatikizidwa ya odwala imaphimba zaka kuyambira 68 mpaka 84. 66.7 % ya deta ya odwala amadziwika kuti ndi amuna. Basal Cell Carcinoma biology pamodzi ndi ma genetics omwe adanenedwa palimodzi amafotokozera kuchuluka kwazomwe zimayimiridwa ndi njira zama biochemical za khansa iyi. Ngati chibadwa cha khansa ya munthu kapena majini omwe amathandizira pachiwopsezo amadziwikanso ndiye kuti ayenera kugwiritsidwanso ntchito pakusintha zakudya.

ZOSANKHA ZA KALERE ZIYENERA KUGWIRITSA NTCHITO NDI SIZINI YA KANSA YA MUNTHU ALIYENSE.

Zakudya za Basal Cell Carcinoma!

Zakudya ndi Zowonjezera za Basal Cell Carcinoma

Kwa Odwala Khansa

Odwala khansa omwe ali ndi chithandizo chamankhwala kapena ochepetsa chithandizo chamankhwala amayenera kupanga zisankho pazakudya ndi zowonjezera - pazakudya zopatsa thanzi, kuthana ndi zovuta zilizonse komanso kuwongolera kasamalidwe ka khansa. Zakudya zonse zozikidwa pamasamba sizofanana ndipo kusankha ndikuyika patsogolo zakudya zomwe zimasankhidwa payekhapayekha komanso zomwe zimasinthidwa kuti zigwiritsidwe ntchito ndi khansa ndizofunikira komanso zovuta. Nazi zitsanzo zopereka malangizo opangira zisankho za kadyedwe.

Sankhani masamba a CAULIFLOWER kapena CHAYOTE?

Kolifulawa wamasamba ali ndi zinthu zambiri zogwira ntchito kapena bioactives monga Lupeol, Daidzein, Geraniol, Curcumin, Phloretin. Zosakaniza zogwira izi zimagwiritsa ntchito njira zosiyanasiyana zama biochemical monga Inositol Phosphate Signaling, RAS-RAF Signaling, Cell Cycle ndi Nutrient sensing ndi ena. Kolifulawa amalangizidwa kwa Basal Cell Carcinoma pamene chithandizo cha khansa chopitirira ndi Vismodegib. Izi zili choncho chifukwa Kolifulawa amasintha njira za biochemical zomwe zanenedwa mwasayansi kuti zidziwitse mphamvu ya Vismodegib.

Zina mwazinthu zomwe zimagwira ntchito kapena bioactives mu masamba a Chayote ndi Apigenin, Lupeol, Daidzein, Geraniol, Luteolin. Zosakaniza zogwira izi zimagwiritsa ntchito njira zosiyanasiyana zama biochemical monga Vitamin D Signaling, PI3K-AKT-MTOR Signaling, MAPK Signaling ndi Nutrient sensing ndi ena. Chayote siyovomerezeka kwa Basal Cell Carcinoma pamene chithandizo cha khansa chikupitirirabe ndi Vismodegib chifukwa chimasintha njira za biochemical zomwe zimapangitsa kuti chithandizo cha khansa chisagwirizane kapena chisamayankhe.

CAULIFLOWER YA MASAMBA AMAKONZEDWA PA CHAYOTE KWA Basal Cell Carcinoma NDI MANKHWALA A Vismodegib.

Sankhani Chipatso NDIMULO kapena PUMMELO?

Chipatso cha mandimu chili ndi zinthu zambiri zogwira ntchito kapena bioactives monga Lupeol, Daidzein, Geraniol, Luteolin, Nobiletin. Zosakaniza zogwira izi zimagwiritsa ntchito njira zosiyanasiyana zama biochemical monga Inositol Phosphate Signaling, Cell Cycle, PI3K-AKT-MTOR Signaling ndi MAPK Signaling ndi ena. Ndimu amalimbikitsidwa kwa Basal Cell Carcinoma pamene chithandizo cha khansa chopitilira ndi Vismodegib. Izi ndichifukwa choti mandimu amasintha njira za biochemical zomwe zanenedwa mwasayansi kuti zidziwitse mphamvu ya Vismodegib.

Zina mwazinthu zomwe zimagwira ntchito kapena bioactives mu zipatso Pummelo ndi Apigenin, Quercetin, Lycopene, Lupeol, Daidzein. Zosakaniza zogwira izi zimagwiritsa ntchito njira zosiyanasiyana zama biochemical monga Vitamin D Signaling, PI3K-AKT-MTOR Signaling ndi Oncogenic Cancer Epigenetics ndi ena. Pummelo sivomerezedwa kwa Basal Cell Carcinoma pamene chithandizo cha khansa chikupitirirabe ndi Vismodegib chifukwa chimasintha njira za biochemical zomwe zimapangitsa kuti chithandizo cha khansa chisamve kapena chisamayankhe.

MANDIMU WA CHIPATSO AMAKONZEDWA KUPOSA PUMMELO PA Basal Cell Carcinoma KOMANSO MANKHWALA A Vismodegib.

Sankhani Nut ALMOND kapena CHESTNUT?

Amondi ali ndi zinthu zambiri zogwira ntchito kapena bioactives monga Lupeol, Daidzein, Geraniol, Curcumin, Phloretin. Zosakaniza zogwira izi zimagwiritsa ntchito njira zosiyanasiyana zama biochemical monga Inositol Phosphate Signaling, RAS-RAF Signaling, Cell Cycle ndi Oncogenic Cancer Epigenetics ndi ena. Amondi akulimbikitsidwa ku Basal Cell Carcinoma pamene chithandizo cha khansa chopitilira ndi Vismodegib. Izi ndichifukwa choti amondi amasintha njira za biochemical zomwe zanenedwa mwasayansi kuti zidziwitse momwe Vismodegib imagwirira ntchito.

Zina mwazinthu zomwe zimagwira ntchito kapena bioactives mu Chestnut ndi Apigenin, Ellagic Acid, Lycopene, Lupeol, Daidzein. Zosakaniza zogwira izi zimagwiritsa ntchito njira zosiyanasiyana zama biochemical monga Chizindikiro cha Vitamini D ndi Kukonzanso kwa DNA ndi zina. Mchere wa Chestnut ndiwosavomerezeka kwa Basal Cell Carcinoma pamene chithandizo cha khansa chikupitirirabe ndi Vismodegib chifukwa chimasintha njira zama biochemical zomwe zimapangitsa kuti chithandizo cha khansa zisagwidwe kapena kusamva bwino.

ALMOND AMAKONZEDWA PA CHESTNUT PA Basal Cell Carcinoma NDI MACHIRETO Vismodegib.

Kwa Anthu Amene Ali ndi Genetic Risk of Cancer

Funso lofunsidwa ndi anthu omwe ali ndi chiopsezo cha majini a Basal Cell Carcinoma kapena mbiri ya banja ndi "Kodi Ndiyenera Kudya Chiyani Mosiyana ndi Kale?" ndi momwe angasankhire zakudya ndi zowonjezera kuti athe kuthana ndi kuopsa kwa matendawa. Popeza pachiwopsezo cha khansa palibe chomwe chingachitike pankhani ya chithandizo - zosankha zazakudya ndi zowonjezera zimakhala zofunika komanso chimodzi mwazinthu zochepa zomwe zingatheke. Zakudya zonse zochokera ku zomera sizofanana ndipo zimatengera chibadwa chodziwika ndi siginecha ya njira - zosankha za zakudya ndi zowonjezera ziyenera kukhala zaumwini.

Sankhani Masamba GIANT BUTTERBUR kapena MALABAR SPINACH?

Masamba a Giant Butterbur ali ndi zinthu zambiri zogwira ntchito kapena bioactives monga Apigenin, Curcumin, Lupeol, Formononetin, Daidzein. Zosakaniza zogwira izi zimagwiritsa ntchito njira zosiyanasiyana zama biochemical monga JAK-STAT Signaling, RAS-RAF Signaling, Cell Cycle ndi PI3K-AKT-MTOR Signaling ndi ena. Giant Butterbur imayamikiridwa pachiwopsezo cha Basal Cell Carcinoma pomwe chiwopsezo chokhudzana ndi majini ndi GRIN2A. Izi ndichifukwa choti Giant Butterbur imakulitsa njira za biochemical zomwe zimatsutsana ndi oyendetsa siginecha ake.

Zina mwazinthu zomwe zimagwira ntchito kapena bioactives mu masamba a Malabar Sipinachi ndi Apigenin, Curcumin, Quercetin, Lupeol, Formononetin. Zosakaniza zogwira izi zimagwiritsa ntchito njira zosiyanasiyana zama biochemical monga Extracellular Matrix Remodeling ndi Stem Cell Signaling ndi ena. Sipinachi ya Malabar sivomerezedwa ngati chiopsezo cha Basal Cell Carcinoma pamene chiwopsezo cha majini ndi GRIN2A chifukwa chimawonjezera njira zake.

BUTTERBUR WAKUMALO WA MASANGALA AMAKONDWEredwa PA MALABAR SPINACH PA GRIN2A GENETIC RISK WA KANSA.

Sankhani Zipatso BILBERRY kapena JUJUBE?

Zipatso za Bilberry zili ndi zinthu zambiri zogwira ntchito kapena bioactives monga Apigenin, Curcumin, Quercetin, Lupeol, Formononetin. Zosakaniza zogwira izi zimagwiritsa ntchito njira zosiyanasiyana zama biochemical monga RAS-RAF Signaling, Cell Cycle, PI3K-AKT-MTOR Signaling ndi P53 Signaling ndi ena. Bilberry amalimbikitsidwa pa chiopsezo cha Basal Cell Carcinoma pamene chiopsezo chokhudzana ndi majini ndi GRIN2A. Izi ndichifukwa choti Bilberry imachulukitsa njira za biochemical zomwe zimatsutsana ndi oyendetsa siginecha ake.

Zina mwazinthu zomwe zimagwira ntchito kapena ma bioactive mu zipatso za Jujube ndi Apigenin, Curcumin, Quercetin, Lupeol, Formononetin. Zosakaniza zogwira izi zimagwiritsa ntchito njira zosiyanasiyana zama biochemical monga Angiogenesis, Stem Cell Signaling ndi PI3K-AKT-MTOR Signaling ndi ena. Jujube sivomerezedwa ngati chiopsezo cha Basal Cell Carcinoma chikugwirizana ndi chiwopsezo cha majini ndi GRIN2A chifukwa chimawonjezera masiginecha ake.

FRUIT BILBERRY NDIKONDIKONZEDWA PA JUJUBE PA GRIN2A GENETIC RISK WA KANSA.

Sankhani Nut BUTTERNUT kapena EUROPEAN CHESTNUT?

Butternut imakhala ndi zinthu zambiri zogwira ntchito kapena bioactives monga Apigenin, Curcumin, Lupeol, Formononetin, Daidzein. Zosakaniza zogwira izi zimagwiritsa ntchito njira zosiyanasiyana zama biochemical monga Angiogenesis, Cell Cycle, JAK-STAT Signaling ndi P53 Signaling ndi ena. Butternut imalimbikitsidwa kuti pakhale chiopsezo cha Basal Cell Carcinoma pamene chiopsezo cha majini ndi GRIN2A. Izi ndichifukwa choti Butternut imachulukitsa njira za biochemical zomwe zimatsutsana ndi oyendetsa siginecha ake.

Zina mwazinthu zomwe zimagwira ntchito kapena bioactives mu European Chestnut ndi Apigenin, Curcumin, Quercetin, Ellagic Acid, Lupeol. Zosakaniza zogwira izi zimagwiritsa ntchito njira zosiyanasiyana zama biochemical monga Stem Cell Signaling ndi ena. European Chestnut sivomerezedwa ngati chiopsezo cha Basal Cell Carcinoma pamene chiwopsezo cha majini ndi GRIN2A chifukwa chimawonjezera masiginecha ake.

BUTTERNUT AMAKANGALALA PA CHESTNUT YA KU ULAYA PA GRIN2A GENETIC RISK OF CANCER.


Pomaliza

Zakudya ndi Zowonjezera zomwe zasankhidwa ndi zosankha zofunika pa khansa monga Basal Cell Carcinoma. Odwala a Basal Cell Carcinoma komanso anthu omwe ali pachiwopsezo cha majini nthawi zonse amakhala ndi funso ili: "Ndi zakudya ziti ndi zakudya zowonjezera zomwe zimandilimbikitsa komanso zomwe sizili?" Pali chikhulupiliro chofala chomwe ndi lingaliro lolakwika kuti zakudya zonse zokhala ndi mbewu zitha kukhala zopindulitsa kapena ayi koma sizingakhale zovulaza. Zakudya zina ndi zowonjezera zimatha kusokoneza chithandizo cha khansa kapena kulimbikitsa madalaivala a khansa.

Pali mitundu yosiyanasiyana yazizindikiro za khansa monga Basal Cell Carcinoma, iliyonse ili ndi chibadwa chosiyana cha chotupa chokhala ndi ma genomic osiyanasiyana pamunthu aliyense. Kuphatikiza apo, chithandizo chilichonse cha khansa ndi chemotherapy chili ndi njira yapadera yochitira. Chakudya chilichonse monga Kolifulawa chimakhala ndi ma bioactive osiyanasiyana mosiyanasiyana, omwe amakhudza njira zosiyanasiyana zama biochemical. Tanthauzo la zakudya zamunthu payekhapayekha ndi malingaliro amunthu payekhapayekha pazowonetsa khansa, machiritso, ma genetic, moyo ndi zina. Zosankha zokhudzana ndi thanzi la khansa zimafuna kudziwa za biology ya khansa, sayansi yazakudya komanso kumvetsetsa kwamankhwala osiyanasiyana a chemotherapy. Pomaliza pakakhala kusintha kwamankhwala kapena ma genomics atsopano azindikirika - kusintha kwa zakudya kumafunika kuunikanso.

Njira yothetsera makonda a addon imapangitsa kupanga zisankho kukhala kosavuta ndikuchotsa malingaliro onse poyankha funso, "Ndi zakudya ziti zomwe ndiyenera kusankha kapena kusasankha Basal Cell Carcinoma?". Gulu la addon lamitundu yambiri limaphatikizapo madokotala a khansa, asayansi azachipatala, akatswiri opanga mapulogalamu ndi asayansi a data.


Zakudya Zawekha za Khansa!

Khansara imasintha ndi nthawi. Sinthani ndikusintha zakudya zanu kutengera zomwe zikuwonetsa khansa, machiritso, moyo, zomwe mumakonda, zomwe zingakusangalatseni ndi zina.

Zothandizira

Adawunikiridwa Mwasayansi ndi: Dr. Cogle

Christopher R. Cogle, MD ndi pulofesa wophunzitsidwa ku yunivesite ya Florida, Chief Medical Officer wa Florida Medicaid, ndi Mtsogoleri wa Florida Health Policy Leadership Academy ku Bob Graham Center for Public Service.

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