ʻO Vitamin C: Nā Kumuwaiwai a me nā Pōmaikaʻi ma Ka maʻi ʻaʻai

ʻO nā mea nui e lawe ana i ka Wikamina C (ascorbic acid) nā meaʻai / kumuwaiwai waiwai nui ma ke ʻano he ʻāpana o ka papaʻai / meaʻai āpau e hoʻemi ai i ka makaʻu o nā maʻi ʻino kikoʻī e like me ka maʻi ʻaʻaʻa a me ka glioma. Loaʻa nā mea kōkua Vitamin C me ka puna e hoʻopau ai i nā pilikia digestive ....