Nā Meaʻai Kāohi Kālepa e hōʻemi ai i ka makaʻu o ka maʻi ʻaʻai

ʻO nā mea nui kahi ʻike maʻamau mai nā ʻano lāʻau noiʻi like ʻole ʻo ia nā meaʻai kūlohelohe e like me ka papaʻai kaulike i piha i nā mea kanu, nā huaʻai, nā lau lau ʻōmaʻomaʻo, nā hua, nā hua kanu, nā mea kanu a me nā mea ʻono a me nā mea waiwai probiotic e like me yogurt nā meaʻai pale maʻi ʻaʻai.