ʻO ka ʻai ʻana i kaʻuala a me ka makaʻu o ka maʻi ʻaʻai

Aug 24, 2020

Kahi kiʻekiʻe ʻo kaʻuala i kiʻekiʻe ma ka papa kuhikuhi / glycemic index - kahi kūlana kiʻekiʻe o nā carbohydrates i nā meaʻai e pili ana i ka hopena ma nā pae glucose i ke koko. Eia nō naʻe, ʻaʻole nui nā noiʻi wehewehe pono ʻia e hōʻike akāka inā maikaʻi a maikaʻi ʻole paha nā ʻuala no ka maʻi ʻaʻai.