o ka Naauao
ʻO Quercetin kahi flavonoid maoli i loaʻa i nā meaʻai like ʻole e like me nā hua kala a me nā mea kanu a he nui nā pono olakino ma muli o kāna mau antioxidant ikaika, anti-cancer, anti-inflammatory, antiviral a me nā waiwai antibacterial. Ua hōʻike ʻia nā haʻawina hoʻokolohua like ʻole a me nā holoholona i nā pono therapeutic kūpono o ka quercetin (loaʻa ma o nā meaʻai / mea hoʻohui) i nā ʻano maʻi maʻi kūikawā e like me ka pancreatic, ka umauma, ka ovarian, ka ate, ka glioblastoma, ka prostate a me nā maʻi maʻi pūpū, a no ka hoʻomaikaʻi ʻana i ka pono o nā chemotherapies kūikawā a ʻē aʻe Ka maʻi 'aʻai nā lāʻau lapaʻau. Pono e hana ʻia nā hoʻokolohua lapaʻau nui e hōʻoia i kēia mau pono i nā kānaka. Eia kekahi, ʻo ka hoʻohana nui ʻana i ka quercetin hiki ke alakaʻi i nā hopena ʻaoʻao e like me ka maʻi thyroid.
He aha ka Quercetin?
ʻO Quercetin kahi flavonoid kūlohelohe i loaʻa nui i nā helu o nā meaʻai i piha i ka meaʻai me:
- Nā hua hua kala e like me nā ʻelala, nā hua waina a me nā hua
- Nā Pālaʻula
- Kau
- Berries
- Red waina
- ʻO nā lau lauens
- Pākē
- Broccoli
Loaʻa iā ia ka antioxidant ikaika, anti-inflammatory, antiviral a me nā pono antibacterial.
Nā pono olakino o Quercetin
Ma ke ʻano he antioxidant ikaika, quercetin a me quercetin nā meaʻai momona i manaʻo ʻia he nui nā pono olakino. ʻO kekahi o nā pono olakino o ka quercetin pū me:
- Hiki ke hōʻemi i nā maʻi puʻuwai
- Hiki ke hōʻemi i ka pehu
- Hiki ke hōʻemi i nā hōʻailona o ka ʻelemakule
- Hiki ke hōʻemi i ka makaʻu o ka hanu a me nā maʻi kōpū
- Hiki ke hōʻemi i ke kahe o ke koko
- Hiki ke hōʻemi i ka maʻi āpau
Nā hopena ʻaoʻao o Quercetin
Eia kekahi o nā hopena ʻaoʻao maʻamau o ka quercetin ke hoʻopau ʻia me ka waha.
- Pōpō i nā lima a me nā wāwae
- Heʻeha
Hoʻokomo ʻia ka lawelawe intravenous o ka mahele lāʻau kiʻekiʻe loa o ka quercetin i kekahi mau hopena ʻaoʻao i kekahi poʻe e like me:
- ʻO Flushing a me ka hou
- ʻO ka naʻi a me ka luaʻi
- Ka pilikia paʻakikī
- ʻO kaʻino kino
ʻO kekahi hopena ʻē aʻe e pili ana me ka nui o ka lawe ʻana o ka quercetin e hoʻopili paha ia i ka hana thyroid. Ma waho o nā hopena ʻaoʻao e like me ka hana ʻole o ka thyroid, lawe pū paha ka quercetin i nā kūlana i kēlā mau mea me nā pilikia puʻupaʻa.
Nā Waiwai Anti-Cancer o Quercetin
ʻO ka flavonoid quercetin he mea hoʻolaha hoʻolaha anti-cancer e pili ana i nā mea i loaʻa mai nā ʻano hana ʻona a me nā holoholona preclinical a me kekahi o nā noiʻi liʻiliʻi. Ma lalo nā hiʻohiʻona o kekahi o kēia mau noiʻi e hōʻike ana i nā pono anti-cancer kūpono o ka quercetin.
Nā Mea ʻai e ʻAi ai Ma hope o ka ʻike maʻi ʻaʻai!
ʻAʻohe ʻelua maʻi ʻaʻai. E hele i waho o nā kulekele meaʻai maʻamau no kēlā me kēia kanaka a hoʻoholo i nā koho pilikino e pili ana i ka meaʻai a me nā mea hoʻopihapiha me ka hilinaʻi.
Ka hopena o ka hoʻohana ʻana iā Quercetin me nā mea hoʻohui ʻē aʻe a i ʻole nā mālama ʻana i ka maʻi ʻaʻai
ʻO Quercetin me Curcumin e hōʻemi ai iā Adenomas i nā mea maʻi me ka Familial Adenomatous Polyposis - Haumana Haumana.
Ua aʻo ʻia e kahi poʻe noiʻi mai ka Cleveland Clinic ma Florida, ʻAmelika Hui Pū ʻIa ka hopena o ka hui ʻana o nā mea hoʻopihapihaʻai curcumin a me quercetin e hoʻoliʻiliʻi adenomas i nā maʻi he 5 me ka Familial adenomatous polyposis, kahi hoʻoilina kahi e ulu ai nā polyps precancerous i ke kolona a i ʻole ke kikoʻā, e hoʻonui ana i nā manawa no colorectal maʻi 'aʻai. Ua ʻike ʻia ka noiʻi ua hoʻemi ʻia ka helu a me ka nui o nā polyp i nā mea maʻi āpau me ka hapa haʻahaʻa o 60.4% a me 50.9%, ma hope o 6 mau mahina o ka mālama ʻana me curcumin a me quercetin. (Marcia Cruz-Correa et al, Clin Gastroenterol Hepatol., 2006)
Hiki iā Quercetin ke hoʻomaikaʻi i ka pono o Temozolomide i ka pāpā ʻana i nā Pūnaewele Glioblastoma Kanaka- Haʻawina Hoʻokolohua.
Ua hana kahi ʻimi noiʻi i hana ʻia e nā mea noiʻi ka Changshu Traditional Chinese Medical Hospital a me ka Haukapila Hoʻohui ʻelua o ke Kulanui ʻo Soochow ma Kina i ʻike ʻia ka hoʻohana ʻia ʻana o ka quercetin me temozolomide, kahi maʻamau o ka mālama ʻana i ka chemotherapy no nā tumors lolo, me ka hoʻomaikaʻi maikaʻi ʻana i kā Temozolomide hopena inhibitory i ka nā glioblastoma kanaka / lolo i ke aʻa maʻi ʻaʻai a kāohi i ke ola glioblastoma ola. (Dong-Ping Sang et al, Acta Pharmacol Sin., 2014)
Hiki i ka Quercetin ke hoʻomaikaʻi i nā hopena Anti-cancer o Doxorubicin i loko o nā Cells Maʻi Kanaka - Haʻawina Hoʻokolohua
ʻO kahi ʻimi noiʻi hou aʻe i hana ʻia e nā mea noiʻi mai ke Kulanui Zhejiang ma Kina kahi mea e hoʻonui ai i ka hopena o ka hopena o ka doxorubicin chemotherapy ma nā akepau maʻi ʻaʻai ʻoiai ʻo ka pale ʻana i nā hunaola ate maʻamau. (Guanyu Wang et al, PLoS Hoʻokahi., 2012)
ʻO Quercetin me Cisplatin Chemotherapy hiki ke hoʻonui i ka Apoptosis / Ka make ʻana o nā cell cancer ʻōpala - Study Experimental
I kahi noiʻi i hana ʻia e nā mea noiʻi mai ka Guangdong Provincial Center no ka mālama ʻana a me ka pale ʻana i ka maʻi, Sun Yat-sen University a me South China Institute of Environmental Science - ʻo Guangzhou i Kina, ua loiloi lākou i ka hopena o ka hoʻohana ʻana i ka quercetin me Cisplatin chemotherapy i ka oral oral squamous. Nā Laina Pūkaʻina Cell Celloma (OSCCs) a me nā iole i hoʻokomo ʻia me ka maʻi ʻaʻai waha. Ua ʻike ʻia ka noiʻi ʻana o ka hui ʻana o ka quercetin a me ka cisplatin i hoʻonui ʻia i ka make / apoptosis i loko o nā hunaola maʻi ʻaʻa waha o ke kanaka a me ka pāpā ʻana i ka ulu ʻana o ka maʻi ʻaʻai i nāʻiole, e hōʻike ana i ka hiki ke ola o ka quercetin a me ka cisplatin hui pū ʻia me ka maʻi ʻaʻai waha. (Xin Li et al, J Ka maʻi ʻaʻai., 2019)
ʻO ka hoʻohana ʻana iā Quercetin i loko o ka Ovarian Cancer Refractory i Cisplatin Chemotherapy e pono ai - Haʻawina Haukino
Ma kahi hoʻokolohua hoʻokolohua liʻiliʻi 1 i hana ʻia e nā mea noiʻi o ke Kulanui o Birmingham, UK, ua hāʻawi ʻia kahi mea maʻi me ka maʻi kanesa ovarian i pane ʻole i ka lāʻau cisplatin i ʻelua papa o ka quercetin, ma hope o ka nui o ka protein CA 125 (Ka maʻi 'aʻai antigen 125 - hoʻohana ʻia ma ke ʻano he hōʻailona no ka maʻi maʻi ovarian) i loko o ke koko i hoʻemi nui ʻia mai ka 295 a i ka 55 ʻāpana/ml. (DR Ferry et al, Clin Cancer Res. 1996)
Hiki i ke Quercetin Supplement me Resveratrol ke kōkua i ka mālama ʻana i ka maʻi ʻaʻai Prostate a me ka maʻi ʻaʻai kolona - Study Preclinical
ʻO kahi noiʻi i hana ʻia e nā mea noiʻi mai ke Kulanui o Wisconsin a me William S. Middleton VA Medical Center ma Wisconsin i ʻAmelika Hui Pū ʻIa i kahi ʻiole (transgenic adenocarcinoma o kaʻiole prostate -TRAMP) hiʻohiʻona e nānā pono ai i ka pathogenesis o ka maʻi ʻaʻai prostate kanaka, i loaʻa. ʻo ka hui pū ʻana o nā mea hoʻohui quercetin a me resveratrol, ʻelua mau antioxidant i loaʻa nui i nā hua waina, i loaʻa nā pono anti-cancer i kēia hoʻohālikelike iole maʻi ʻaʻai prostate. (Chandra K Singh et al, Cancers (Basel), 2020)
Ua hana ʻia kahi noiʻi ʻē aʻe e nā kānaka noiʻi mai ke Kulanui o Texas A&M, ma ʻAmelika Hui Pū ʻIa i loaʻa i ka hoʻohui o Resveratrol a ʻo ka quercetin paha kahi hana anticancer i nā kolepa maʻi ʻaʻai kolona. (Armando Del Follo-Martinez et al, Nutr Cancer., 2013)
Hiki i ka Quercetin ke hoʻomaikaʻi i ka pono therapeutic o ka hoʻomaʻemaʻe ʻana o Fluorouracil i ka maʻi ʻaʻai akepaʻa - Ke hoʻokolohua hoʻokolohua
Ua ʻike ʻia kahi noiʻi ʻnaehana e Kurume University, ma Iapana ka hui pū ʻia ʻana me ka quercetin a me ka fluorouracil (5-FU) i alakaʻi ʻia i kahi hopena ʻoi aku ka hopena a synergistic e pili ana i ka ulu ʻana o ka maʻi ʻaʻai maʻi ate. (Toru Hisaka et al, Anticancer Res. 2020)
Hoʻohana Quercetin a me ka makaʻu o nā ʻōkena
Hiki i ka Quercetin Intake ke hōʻemi i ka makaʻu o ka non-Cardia Gastric Cancer
Ua kālailai nā kānaka noiʻi mai ka Karolinska Institutet ma Suedena i ka ʻikepili mai ka nui o ka lehulehu ma Suetena i hoʻopaʻa ʻia me 505 mau maʻi ʻaʻai gastric a me nā mana 1116 e loiloi i ka hui ma waena o ka quercetin a me nā ʻano like ʻole o nā maʻi ʻōpū gastric e like me cardia a me non-cardia subtypes o gastric cancer. . Ua ʻike ʻia ua hoʻopaʻa ʻia kahi ʻai nui quercetin dietary i hoʻoliʻiliʻi nui i ka makaʻu o noncardia gastric adenocarcinoma, keu hoʻi i nā wahine puhipaka. (AM Ekström et al, Ann Oncol., 2011)
Lawe paha i ka quercetin i nā meaʻai momona i mea e kōkua ai i ka hōʻemi ʻana i nā maʻi maʻi e like me ka maʻi ʻaʻai gastric.
ʻO nā hoʻokolohua hoʻokolohua e pili ana i ka Anti-Cancer Potential o Quercetin
Ua hana ʻia nā noiʻi he nui e nā mea noiʻi mai nā wahi like ʻole o ka honua e ʻike inā loaʻa nā hopena anti-cancer i nā ʻano meaʻai waiwai nui o ka quercetin / supplements. maʻi pū. Aia ma lalo kekahi mau hiʻohiʻona o nā noiʻi hoʻokolohua hou a i ʻole nā haʻawina preclinical i loiloi i ka hiki ke anti-cancer o Quercetin.
Ka maʻi ʻaʻai ate: ʻO kahi noiʻi i hana ʻia e nā mea noiʻi mai ke Kulanui ʻo Kurume ma Iapana kahi mea koʻikoʻi e hiki ai i ka quercetin ke kāohi i ka hoʻonui ʻia ʻana o nā hunaola maʻi ʻaʻai e ka hoʻonāukiuki ʻana i ka make apoptosis / cell a me ka hopu ʻia ʻana o ka uila. (Toru Hisaka et al, Anticancer Res., 2020)
Maʻi ʻaʻai puʻu: Ua hōʻike ʻia kahi noiʻi e Hubei University of Medicine, Kina e hiki ai i ka quercetin ke kāohi i ka hoʻolaha ʻana a me ka maʻi ʻana o ka maʻi ʻaʻai o nā laina maʻi maʻi maʻi liʻiliʻi liʻiliʻi liʻiliʻi kanaka. (Yan Dong et al, Med Sci Monit, 2020)
Kanesa Prostate: ʻO kahi noiʻi i hana ʻia e nā mea noiʻi mai ke Kulanui o Madras ma India a me ke Kulanui ʻo Pukyong National ma Kōlea Hema ua ʻike ʻia e hoʻoliʻiliʻi ka quercetin i ke ola ʻana o ka maʻi ʻaʻai prostate ma nā ʻano holoholona preclinical, a hiki nō hoʻi ke kāohi i nā proteine hoʻomāhuahua a anti-apoptotic, e hōʻike ana i nā pono kūpono. o nā hoʻopiha quercetin i ka pale ʻana i ka makaʻu o ka maʻi ʻaʻai prostate. (G Sharmila et al, Clin Nutr., 2014)
Kanesa Ovarian: Ua mālama ʻia kahi noiʻi e nā mea noiʻi mai ke Kulanui o Madras, India ua hiki i ka Quercetin ke kāohi i ka ulu ʻana o ka maʻi ʻaʻai ovarian metastatic kanaka. (Dhanaraj Teekaraman et al, Chem Biol Interact., 2019)
Umauma maʻi 'aʻai: I loko o kahi noiʻi lab i mālama ʻia e nā mea noiʻi mai ke Kulanui o Madras ma India, ua hoʻokalakupua lākou i ka hoʻohana ʻana iā Quercetin e kōkua paha i ka hoʻoulu ʻana iā Apoptosis a i ʻole ka make ʻana o Cell i nā Cell Cancer Cancer. (Santhalakshmi Ranganathan et al, PLoS Hoʻokahi., 2015)
Ka maʻi ʻaʻai Pancreatic: Ua loiloi nā kānaka noiʻi mai ke Kula Lapaʻau ʻo David Geffen ma UCLA, US i ka pono o ka lawelawe waha ʻana o ka quercetin ma ke ʻano o ka iole maʻi ʻaʻa pancreatic a ua ʻike ʻia ua hiki i ka quercetin ke kāohi i ka ulu ʻana o nā tumreatic tumors ma ka mana o ka iole. (Eliane Angst et al, Pancreas., 2013)
Panina
Ua hōʻike ʻia nā haʻawina preclinical a me nā haʻawina like ʻole i nā pono kūpono o nā meaʻai waiwai nui o quercetin a me nā mea hoʻohui i ka mālama ʻana i nā kikoʻī kikoʻī. Ka maʻi 'aʻai ʻano e like me ka pancreatic, ka umauma, ka ovarian, ka ate, ka glioblastoma, ka prostate a me nā maʻi maʻi ʻāʻī, a me ka hoʻomaikaʻi ʻana i ka pono therapeutic o nā chemotherapies kūikawā a me nā lāʻau lapaʻau ʻē aʻe. Pono e hana ʻia nā hoʻokolohua lapaʻau nui e hōʻoia i kēia mau pono anti-cancer o quercetin i loko o ke kanaka.
Loaʻa iā Quercetin ka antioxidant ikaika, anti-cancer, anti-inflammatory, antiviral a me nā pono antibacterial. Hiki ke loaʻa ka laulā o nā pono olakino o ka quercetin ma o ka hoʻopili ʻana i nā ʻano meaʻai like ʻole me nā waihoʻoluʻu a me nā huaʻai i ʻāko ʻia ma ke ʻano he mahele o ka papaʻai. Hoʻohui pinepine ʻia nā mea hoʻohui Quercetin me nā meaola bioactive e like me Vitamin C a i ʻole Bromelain e hoʻomaikaʻi ai i kona lawe ʻana a me ka ikaika. Eia nō naʻe, hiki i ka nui o ka lawe ʻana o ka quercetin ke alakaʻi i nā hopena ʻaoʻao he nui e like me ka hoʻopili ʻana me ka hana thyroid kūpono. Hōʻalo i ka ʻai ʻana i nā mea hoʻopili quercetin me ka ʻole o ke alakaʻi o kāu poʻe lawelawe olakino e noho mamao aku ai i nā hopena ʻaoʻao e like me ka hana ʻana o ka thyroid a me nā pilina me nā mālama mau.
He aha nā meaʻai āu e ʻai ai a me nā mea hoʻopihapiha āu e lawe ai i hoʻoholo. Pono e hoʻoholo i kāu hoʻoholo ʻana e pili ana i ka hoʻololi ʻana i nā ʻāpana o ka maʻi ʻaʻai, ka maʻi ʻaʻai, nā lāʻau e hoʻomau nei a me nā mea hoʻopihapiha, nā maʻi āpau, nā ʻike nohona, ke kaupaona, ke kiʻekiʻe a me nā ʻano.
ʻAʻole hoʻokumu ʻia ka hoʻolālā meaʻai no ka maʻi ʻaʻai mai addon ma ka ʻimi pūnaewele. Hoʻokele ia i ka hoʻoholo ʻana iā ʻoe ma muli o ka ʻepekema molekole i hoʻokō ʻia e ko mākou ʻepekema a me nā ʻenekini polokalamu. Nānā ʻole inā ʻoe e noʻonoʻo e hoʻomaopopo i ke ʻano o nā ʻolaola biōmika kumu a i ʻole ʻole - no ka hoʻolālā meaʻai no ka maʻi ʻaʻai e pono ai ka ʻike.
E hoʻomaka I K NOWIA manawa me kāu hoʻolālā meaʻai e ka pane ʻana i nā nīnau e pili ana i ka inoa o ka maʻi ʻaʻai, ka hoʻololi ʻana o nā kūpuna, nā mālama ʻana a me nā mea hoʻopihapiha mau, nā maʻi āpau, nā ʻano, ka nohona, nā makahiki a me nā kāne.
Mea 'ai pilikino no ka ma'i 'a'ai!
Hoʻololi ka maʻi kanesa me ka manawa. Hoʻopilikino a hoʻololi i kāu meaʻai e pili ana i ka hōʻailona maʻi maʻi, ka mālama ʻana, ke ʻano o ka nohona, nā makemake meaʻai, nā allergies a me nā mea ʻē aʻe.
ʻO nā mea maʻi maʻi maʻi e hana pinepine me nā mea ʻokoʻa nā hopena ʻaoʻao chemotherapy kahi e hoʻopili ai i ko lākou ola o ke ola a nānā i nā hoʻoponopono ʻokoʻa no ka maʻi ʻaʻai. Lawe ana i ka ka meaʻai kūpono a me nā mea hoʻopihapiha e pili ana i nā noʻonoʻo ʻepekema (ka hōʻalo ʻana i ka wānana a me ke koho wale ʻana) ʻo ia ka lāʻau kūlohelohe maikaʻi loa no ka maʻi ʻaʻai a me nā lāʻau e pili ana i nā hopena ʻaoʻao.