Abincin waken soya da Ciwon Nono

Jul 19, 2021

Karin bayanai Abincin waken soya sune mahimman hanyoyin abinci na isoflavones kamar genistein, daidzein da glycitein, waɗanda suke aiki azaman phytoestrogens (sunadarai masu tushen shuka tare da tsari kama da estrogen). Yawancin cututtukan nono suna karɓar isrogen (mai karɓar hormone) tabbatacce ...