Tasirin Motsa jiki da Ayyukan Jiki a Ciwon daji

Karin bayanai Rashin motsa jiki yana kara haɗarin cutar kansa. Yayinda yawan motsa jiki da motsa jiki na iya yin tasiri ga sakamakon jiyya da ingancin rayuwa, yin motsa jiki na yau da kullun / motsa jiki na iya samar da sakamako mai amfani na yau da kullun kamar ...