Lacto-Ovo Cincin ganyayyaki da Hadarin Ciwon daji

Jul 26, 2020

Karin bayanai Lacto-ovo masu cin ganyayyaki sune waɗanda ke bin tsarin abinci wanda ya haɗa da abinci na tsire-tsire tare da madara da ƙwai. Tattaunawa game da yawan karatun yawan mutane yana nuna cewa yin amfani da kayan lambu na lacto-ovo na iya samun fa'ida wajen rage barazanar takamaiman ...